thefitnessbuff.blogspot.com
Buffing it up!: Been a long time.. I know... I am back...
http://thefitnessbuff.blogspot.com/2009/08/been-long-time-i-know-i-am-back.html
Confused about all the fitness trends and new gizmo's that are out there? Submit a question to The Fitness Buff and he will smooth out any rough edges and clear things up for you. The Fitness Buff takes people from an image they can't stand to see in the mirror to one that they can't wait to capture on film! Monday, August 10, 2009. Been a long time. I know. I am back. So it has been awhile since I have sent out a blog here. but a lot of things have been happening. A - If you want a program designed spec...
jaybeasley.wordpress.com
Week 7-8 Of My Contest Preperation For NABBA « Jaybeasley's Athlete Physique Blog
https://jaybeasley.wordpress.com/2009/08/06/week-7-8-of-my-contest-preperation-for-nabba
Jaybeasley's Athlete Physique Blog. Just another WordPress.com weblog. Bob Faust at 42 doing athlete physique. Rob crenshaws athlete physique transformation. Laquo; Update on Athlete Physique. Athlete Physique Programme On Hold…I Tripped! Week 7-8 Of My Contest Preperation For NABBA. On August 6, 2009. I am really bad at this. Sorry Bryan I have just been busy between work and this crazy training programme. Actually im not sorry its your fault! Bring on the cake🙂. Here is my progress pics for week 8....
jaybeasley.wordpress.com
Training For Mr Ireland…In Luton? Ive been moved! « Jaybeasley's Athlete Physique Blog
https://jaybeasley.wordpress.com/2009/08/24/training-for-mr-ireland-in-luton-ive-been-moved
Jaybeasley's Athlete Physique Blog. Just another WordPress.com weblog. Bob Faust at 42 doing athlete physique. Rob crenshaws athlete physique transformation. Laquo; Another Hurdle For Mr Ireland. Not Long Now Until I Compete In NABBA. Training For Mr Ireland…In Luton? On August 24, 2009. So I have been relocated to Luton! Im gonna really put Bryans online training skills to the test now ha. I went for a long walk around the place and checked it out. The Gym I found is grand here and I will keep at it!
jaybeasley.wordpress.com
Not Long Now Until I Compete In NABBA « Jaybeasley's Athlete Physique Blog
https://jaybeasley.wordpress.com/2009/09/03/not-long-now-until-i-compete-in-nabba
Jaybeasley's Athlete Physique Blog. Just another WordPress.com weblog. Bob Faust at 42 doing athlete physique. Rob crenshaws athlete physique transformation. Laquo; Training For Mr Ireland…In Luton? Not Long Now Until I Compete In NABBA. On September 3, 2009. Quick update on my physique competition preperation today. I have not been able to get skinfolds or assessments done and it is really frustrating not knowing exactly how I am getting on…. Lean enough Bryan Im still here. Feed You can leave a response.
jaybeasley.wordpress.com
Update on Athlete Physique « Jaybeasley's Athlete Physique Blog
https://jaybeasley.wordpress.com/2009/07/27/update-on-athlete-physique
Jaybeasley's Athlete Physique Blog. Just another WordPress.com weblog. Bob Faust at 42 doing athlete physique. Rob crenshaws athlete physique transformation. Laquo; Athlete Physique – 6 week update. Week 7-8 Of My Contest Preperation For NABBA. Update on Athlete Physique. On July 27, 2009. I dont even know if anyone is reading this, ya probably all lost faith in me after last week ha but i will update it anyway! The NABBA competition was put back until mid September so I now have 6 weeks to prepare!
robcrenshaw.wordpress.com
Just starting… | Robcrenshaw's Blog
https://robcrenshaw.wordpress.com/2009/07/18/just-starting
Just another WordPress.com weblog. I met Bryan Kavanagh in Las Vegas for the NSCA National Conference and was able to spend some quality time with him. We each picked up great info that will help us with our clients. I am constantly looking for new ideas and systems to try and Bryan suggested I try is Athlete Physique – http:/ www.athletephysique.com. Make it a great day! This entry was posted on July 18, 2009 at 5:27 pm and is filed under Uncategorized. With tags Athlete Physique. From your own site.
thefitnessbuff.blogspot.com
Buffing it up!: August 2009
http://thefitnessbuff.blogspot.com/2009_08_01_archive.html
Confused about all the fitness trends and new gizmo's that are out there? Submit a question to The Fitness Buff and he will smooth out any rough edges and clear things up for you. The Fitness Buff takes people from an image they can't stand to see in the mirror to one that they can't wait to capture on film! Friday, August 14, 2009. To check it out. Feel free to post questions here and make it a great day! Monday, August 10, 2009. Been a long time. I know. I am back. Second, I have decided to move to Cal...
robcrenshaw.wordpress.com
Got the tools! | Robcrenshaw's Blog
https://robcrenshaw.wordpress.com/2009/07/20/got-the-tools
Just another WordPress.com weblog. Laquo; Just starting…. My reason (not excuse) for not getting started right away. Today I downloaded the Athlete Physique program and am starting to read the different documents. Great info already which is making me more excited to get going on the program. Just like anything else though, I need to go through the steps that are laid out in the order they are laid out so I can get the result. Check back in shortly to see my “before” stats. With tags Athlete Physique.