athleticimprovementcenter.com

Athletic Improvement Center

Jun 8 2012 - 1:17pm. Kelly Christensen Wins Fire Cracker 5k. Dec 3 2011 - 10:57am. Congrats to AIC Athlete Kelly Christensen on taking the win at the Fort Collins Fire Cracker 5k. VIDEO: Why deficit testing is so Important for athletes. Apr 13 2011 - 9:55am. Feb 6 2011 - 11:02am. December 6, 2012 - 10:17am admin. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). Going to bed with a HUGE SMILE ON MY FACE! You are missing some F...

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Athletic Improvement Center | athleticimprovementcenter.com Reviews

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Jun 8 2012 - 1:17pm. Kelly Christensen Wins Fire Cracker 5k. Dec 3 2011 - 10:57am. Congrats to AIC Athlete Kelly Christensen on taking the win at the Fort Collins Fire Cracker 5k. VIDEO: Why deficit testing is so Important for athletes. Apr 13 2011 - 9:55am. Feb 6 2011 - 11:02am. December 6, 2012 - 10:17am admin. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). Going to bed with a HUGE SMILE ON MY FACE! You are missing some F...

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6 explosive sports coaching

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Athletic Improvement Center | athleticimprovementcenter.com Reviews

https://athleticimprovementcenter.com

Jun 8 2012 - 1:17pm. Kelly Christensen Wins Fire Cracker 5k. Dec 3 2011 - 10:57am. Congrats to AIC Athlete Kelly Christensen on taking the win at the Fort Collins Fire Cracker 5k. VIDEO: Why deficit testing is so Important for athletes. Apr 13 2011 - 9:55am. Feb 6 2011 - 11:02am. December 6, 2012 - 10:17am admin. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). Going to bed with a HUGE SMILE ON MY FACE! You are missing some F...

INTERNAL PAGES

athleticimprovementcenter.com

1

Bio's | Athletic Improvement Center

http://athleticimprovementcenter.com/aicblog/node/73

Kevin Younger, CEO and Owner. Contact Kevin at (970)301-2726 or E-mail him at kevin@athleticimprovementcenter.com.

2

Athletic Improvement Center

http://athleticimprovementcenter.com/aicblog/node?quicktabs_1=2

Jun 8 2012 - 1:17pm. Kelly Christensen Wins Fire Cracker 5k. Dec 3 2011 - 10:57am. Congrats to AIC Athlete Kelly Christensen on taking the win at the Fort Collins Fire Cracker 5k. VIDEO: Why deficit testing is so Important for athletes. Apr 13 2011 - 9:55am. Feb 6 2011 - 11:02am. December 6, 2012 - 10:17am admin. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). Going to bed with a HUGE SMILE ON MY FACE! You are missing some F...

3

Online Training Packages | Athletic Improvement Center

http://athleticimprovementcenter.com/aicblog/node/269

December 6, 2012 - 10:17am admin. We have designed our programs into a tier fashion to make it easier for the user. 3) Pursuit of perfection in performance. Prices vary depending on sport and tier. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). 6 Week Running Foundation Core Gym Program $44.99 (12 workouts). 6 Week Triathlon Foundation Core Gym Program $44.99 (12 workouts).

4

Sports Training | Athletic Improvement Center

http://athleticimprovementcenter.com/aicblog/node/76

This program is designed. High School XC / Track and Field. Best Shape of Your Life Fitness.

5

Register and Purchase Online Training Packages | Athletic Improvement Center

http://athleticimprovementcenter.com/aicblog/node/276

Register and Purchase Online Training Packages. PLEASE READ INSTRUCTION CAREFULLY! Gaining Access to your training package requires a two part process. Please read the entire instructions before completing any of the steps to avoid confusion or delay in obtaining access to your training package. 2 You must then purchase your training program through paypal. Keep this window open so after creating your account with AIC site you can use the link to purchase your training program.

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trainwithaic.blogspot.com

Train With AIC: July 2011

http://trainwithaic.blogspot.com/2011_07_01_archive.html

Thursday, July 14, 2011. Jonathan Works @ Athletic Improvement Center. Subscribe to: Posts (Atom). There was an error in this gadget. Jonathan Works @ Athletic Improvement Center. Im a coach working for Athletic Improvement Center in Fort Collins, CO. AIC is a patented testing and training facility for athletic performance. View my complete profile. AIC on You Tube. Contact: www.athleticimprovementcenter.com. Picture Window template. Powered by Blogger.

trainwithaic.blogspot.com

Train With AIC: Don't ride hard, ride fast.

http://trainwithaic.blogspot.com/2011/05/dont-ride-hard-ride-fast.html

Monday, May 2, 2011. Don't ride hard, ride fast. Within these wise words lied what I told myself over and over this last weekend in Fruita during the 2nd Mountain States Cup race. As simple as it may sound, it's certainly more difficult to follow through with that advice when in the throws of a mountain bike race. Told to me by good friend Josh on the drive out to the Western Slope, those words were the winning ingredient on Sunday. Don't ride hard, ride fast! Jonathan Works @ Athletic Improvement Center.

trainwithaic.blogspot.com

Train With AIC: Starting with AIC

http://trainwithaic.blogspot.com/2011/04/starting-with-aic.html

Friday, April 8, 2011. This is my intro post- I'll keep it short and sweet! Professional racer with Jamis Sutter Home. And owner of Boo Bicycles. I've done some good things in the sport of cycling, but I have a lot farther to go, and I've decided to start working with Kevin and Jonathan at the Athletic Improvement Center. To help me get there. So thanks for reading, I'll make sure future posts have smiling or grimacing photos or videos :). Jonathan Works @ Athletic Improvement Center. Im a coach working ...

trainwithaic.blogspot.com

Train With AIC: May 2011

http://trainwithaic.blogspot.com/2011_05_01_archive.html

Monday, May 2, 2011. Don't ride hard, ride fast. Within these wise words lied what I told myself over and over this last weekend in Fruita during the 2nd Mountain States Cup race. As simple as it may sound, it's certainly more difficult to follow through with that advice when in the throws of a mountain bike race. Told to me by good friend Josh on the drive out to the Western Slope, those words were the winning ingredient on Sunday. Don't ride hard, ride fast! Jonathan Works @ Athletic Improvement Center.

trainwithaic.blogspot.com

Train With AIC: Coming soon..

http://trainwithaic.blogspot.com/2011/03/coming-soon.html

Wednesday, March 30, 2011. Jonathan Works @ Athletic Improvement Center. Subscribe to: Post Comments (Atom). There was an error in this gadget. Jonathan Works @ Athletic Improvement Center. Im a coach working for Athletic Improvement Center in Fort Collins, CO. AIC is a patented testing and training facility for athletic performance. View my complete profile. AIC on You Tube. Contact: www.athleticimprovementcenter.com. Picture Window template. Powered by Blogger.

trainwithaic.blogspot.com

Train With AIC: April 2011

http://trainwithaic.blogspot.com/2011_04_01_archive.html

Tuesday, April 12, 2011. Hello My name is . . . Kelly Magelky, and this is my first blog entry, after my first race of the year, and after my first winter training with AIC. I've been racing mountain bikes as a pro since 2006 - and I've spent most of those years racing for Trek Bicycles. Over this last winter, I joined the Honey Stinger/Trek Off-Road team and I sometimes, still, can't believe how fortunate I am. Of what we do. One thing I feel confident in saying is that I'm not scared to do the work - i...

trainwithaic.blogspot.com

Train With AIC: Wear Sunscreen

http://trainwithaic.blogspot.com/2011/07/wear-sunscreen.html

Thursday, July 14, 2011. Jonathan Works @ Athletic Improvement Center. Subscribe to: Post Comments (Atom). There was an error in this gadget. Jonathan Works @ Athletic Improvement Center. Im a coach working for Athletic Improvement Center in Fort Collins, CO. AIC is a patented testing and training facility for athletic performance. View my complete profile. AIC on You Tube. Contact: www.athleticimprovementcenter.com. Picture Window template. Powered by Blogger.

garciasoup.blogspot.com

GARCIA SOUP: August 2007

http://garciasoup.blogspot.com/2007_08_01_archive.html

April 24-26 Tour de Bisbee. April 28- May 5 Tour of the Gila. June 1- 6 Mt. Hood Cycling Classic. June 16-20 Nature Valley GP. June 26 Lake to Lake Triathlon. July 11 Duathlon Long Course Nationals. July 20-25 Cascade Cycling Classic. Aug 8 Xterra Boulder. Aug 18-22 Tour of Utah. Sept 19 Ironman 70.3 Branson. Education: Western State College . Occupation: Coach at Athletic Improvement Center/Athlete. Favorite Place to Eat Mexican: Rio Grande, Love the Margs! Home Fort Collins, CO. Monday, August 27, 2007.

garciasoup.blogspot.com

GARCIA SOUP: Tight shoes!!!

http://garciasoup.blogspot.com/2008/04/tight-shoes.html

April 24-26 Tour de Bisbee. April 28- May 5 Tour of the Gila. June 1- 6 Mt. Hood Cycling Classic. June 16-20 Nature Valley GP. June 26 Lake to Lake Triathlon. July 11 Duathlon Long Course Nationals. July 20-25 Cascade Cycling Classic. Aug 8 Xterra Boulder. Aug 18-22 Tour of Utah. Sept 19 Ironman 70.3 Branson. Education: Western State College . Occupation: Coach at Athletic Improvement Center/Athlete. Favorite Place to Eat Mexican: Rio Grande, Love the Margs! Home Fort Collins, CO. Friday, April 4, 2008.

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Jun 8 2012 - 1:17pm. Kelly Christensen Wins Fire Cracker 5k. Dec 3 2011 - 10:57am. Congrats to AIC Athlete Kelly Christensen on taking the win at the Fort Collins Fire Cracker 5k. VIDEO: Why deficit testing is so Important for athletes. Apr 13 2011 - 9:55am. Feb 6 2011 - 11:02am. December 6, 2012 - 10:17am admin. 6 Week Foundation Cycling Base Package $ 44.99 (30 riding workouts). 6 Week Cycling Foundation Gym Program $59.99 (18 workouts). Going to bed with a HUGE SMILE ON MY FACE! You are missing some F...

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