athletictraininghandball.blogspot.com

Athletic training in handball

Athletic training in handball. Thursday, July 3. A little bit of personal satisfaction! I am sorry for my long absence from this blog but I had a lot of "thing" to fix in may extra-sport life. One of these, was my last paper that was finally published on June. This post is principally dedicated to this paper published on the Journal of Sport Science and Medicine:. Effect of Court Dimensions on Players’ External and Internal Load during Small-Sided Handball Games. Wednesday, December 11. Today I'd like to...

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Athletic training in handball | athletictraininghandball.blogspot.com Reviews

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Athletic training in handball. Thursday, July 3. A little bit of personal satisfaction! I am sorry for my long absence from this blog but I had a lot of thing to fix in may extra-sport life. One of these, was my last paper that was finally published on June. This post is principally dedicated to this paper published on the Journal of Sport Science and Medicine:. Effect of Court Dimensions on Players’ External and Internal Load during Small-Sided Handball Games. Wednesday, December 11. Today I'd like to...

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Athletic training in handball | athletictraininghandball.blogspot.com Reviews

https://athletictraininghandball.blogspot.com

Athletic training in handball. Thursday, July 3. A little bit of personal satisfaction! I am sorry for my long absence from this blog but I had a lot of "thing" to fix in may extra-sport life. One of these, was my last paper that was finally published on June. This post is principally dedicated to this paper published on the Journal of Sport Science and Medicine:. Effect of Court Dimensions on Players’ External and Internal Load during Small-Sided Handball Games. Wednesday, December 11. Today I'd like to...

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athletictraininghandball.blogspot.com

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Athletic training in handball: July 2013

http://www.athletictraininghandball.blogspot.com/2013_07_01_archive.html

Athletic training in handball. Friday, July 26. Pre-match warm-up: an example. Today we will talk about pre-match warm-up. Thanks to my friend and colleague Simone Lugli, I found a video about warm-up of the youth German national team of the last year. I edited the video with the aim of have a short one, highlighting the scheme that the coach followed:. 1) Joint mobility exercises. 2) Ball possession with man-to-man defense. 3) Static and dynamic stretching, joint mobility. Let's go to the comments.

2

Athletic training in handball: August 2013

http://www.athletictraininghandball.blogspot.com/2013_08_01_archive.html

Athletic training in handball. Thursday, August 29. 30-15 Intermittent Fitness Test. In this period of the season, when the strength and conditioning training and evaluation is very important, I thought to share with you the last test that I made with the Lazio pallamano team a few days ago. On the creator of the test's blog Martin Buchheit. Or asking directly to me on this blog. Sunday, August 11. Match analysis: which is the real performance of the handball players? The results was very interesting!

3

Athletic training in handball: Drill for the after-attack return of the team

http://www.athletictraininghandball.blogspot.com/2013/11/drill-for-after-attack-return-of-team.html

Athletic training in handball. Thursday, November 14. Drill for the after-attack return of the team. Today I'd like to show you a drill for the training of the return of the team after the end of the attack. If we will fix the right parameters about time of the action and recovery, this drill may become a very good "physical" drill. I am waiting for your comments and suggestions. Subscribe to: Post Comments (Atom). Strength and conditioning coach. View my complete profile.

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Athletic training in handball: July 2014

http://www.athletictraininghandball.blogspot.com/2014_07_01_archive.html

Athletic training in handball. Thursday, July 3. A little bit of personal satisfaction! I am sorry for my long absence from this blog but I had a lot of "thing" to fix in may extra-sport life. One of these, was my last paper that was finally published on June. This post is principally dedicated to this paper published on the Journal of Sport Science and Medicine:. Effect of Court Dimensions on Players’ External and Internal Load during Small-Sided Handball Games. Subscribe to: Posts (Atom).

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Athletic training in handball: May 2012

http://www.athletictraininghandball.blogspot.com/2012_05_01_archive.html

Athletic training in handball. Monday, May 21. Swissball exercise: lower limbs. These are some exercise for the lower limbs to which combine the use of elastic band and dumbbells. Swissball exercise: lower limbs. Monday, May 14. Subscribe to: Posts (Atom). Strength and conditioning coach. View my complete profile. Swissball exercise: lower limbs. Picture Window template. Powered by Blogger.

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athletictraininghandball.blogspot.com

Athletic training in handball

Athletic training in handball. Thursday, July 3. A little bit of personal satisfaction! I am sorry for my long absence from this blog but I had a lot of "thing" to fix in may extra-sport life. One of these, was my last paper that was finally published on June. This post is principally dedicated to this paper published on the Journal of Sport Science and Medicine:. Effect of Court Dimensions on Players’ External and Internal Load during Small-Sided Handball Games. Wednesday, December 11. Today I'd like to...

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