laurensfitness.com
Dieting: Why is it so hard?
http://www.laurensfitness.com/2007/12/28/dieting-why-is-it-so-hard
Rehab Performance. Health. Dieting: Why is it so hard? Nutrition science and information is constantly changing. Although this article has good points, my opinions and research have developed and changed. If you want to get started eating right for you, check out this new post on nutrition for beginners. Leptin. Heard that word before? Sounds Good To Me…. How Do I Stop This Crazy Cycle? Mmm looks good…so eat it! The best thing to eat is stuff that is full of carbs. There is a relationship between lep...
laurensfitness.com
Tight Hips? Tips To Loosen Your Hip Flexors
http://www.laurensfitness.com/2007/12/24/tight-hips-tips-to-loosen-your-hip-flexors
Rehab Performance. Health. Tips To Loosen Your Hip Flexors. What’s long and hard and as stiff as a plank of wood? Get your mind out of the gutter, I’m talking about your hip flexors. Tight Hip Flexors can be a big problem, and so easy to get. In a previous post, Pain At The Desk. We saw how sitting down affects your hip flexors. I know when I sit at the computer too long, I tighten up very quickly, and after a long flight from Down Under to Europe I’m as tight as a drum. Where Are Your Hip Flexors? When ...
australian1.com
Australian Sports Links
http://www.australian1.com/links/sports.html
Sport and Recreation Links. Junior Australian Football Club. Australian Football Information and Resources. Bushwalking and Social Club Inc. Premium cross stitch resource. Browse a variety of themes and choose from our monthly or archived free cross stitch patterns. GeeGee Handicap Ratings Site. Handicap horse ratings for Australian gallops. If your a value seeker it's worth a look. Royal Life Saving in Western Australia.
getrealfit.blogspot.com
Get Real Fit: Getting Older Does Not Mean You Have To Be Weaker
http://getrealfit.blogspot.com/2011/03/getting-older-does-not-mean-you-have-to.html
Keeping fitness on your mind keeps fitness in your life. Friday, March 18, 2011. Getting Older Does Not Mean You Have To Be Weaker. I am going thru such a change in my life. I hit my 60th birthday still looking good naked. Did I say that out loud? Lol The thing that amazes me is I don't have to exercise as hard as I use to to still have a healthy life and to look good in jeans. March 18, 2011 at 5:04 AM. Happy Birthday, Lynn. You look absolutely fabulous. Wow! I dont believe it. Not for a minute. Hope al...
lifeasiknowit22.blogspot.com
Life as i know it: I Worked Hard to Achieve... What?
http://lifeasiknowit22.blogspot.com/2010/08/i-worked-hard-to-achieve-what.html
Life as i know it. A blog about environment, self improvement, activism, poverty and changes. I Worked Hard to Achieve. What? Is written by Hugh DeBurgh. Author biography is at the bottom of this post. You must first be who you really are, then do what you need to do, in order to have what you want. Margaret Young. Many years ago, when I was a "kid" in college, I knew what I had to do. I was determined to be a success. Those thoughts kept me working while others had fun. Only one problem, though. So, don...
