atlanta.sportsvite.com
Atlanta Sports Leagues | Find and Manage Adult Sports Leagues, Sport Social Clubs, and Activity Groups near Atlanta
http://atlanta.sportsvite.com/leagues
Organize Games and Events. Four Square / Box Ball. Inner Tube Water Polo. Grass / Field Sports. Find lots of sports leagues in Atlanta. Sportsvite has a list of active leagues in Atlanta that are looking for players and teams to join them. If you are looking to play in a weekly game, find a league in Atlanta through Sportsvite. Find out what's coming up for spring, summer, fall or winter seasons. If you'd like to learn more, you can take our quick tour. Atlanta Rec Sports Leagues. Four Square / Box Ball.
crossfito4w.com
Blog | CrossFit Old 4th Ward
http://crossfito4w.com/blog
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. 27 May / 2015. Wednesday 5.27.15. Strength: Back Rack Lunges. 10×6 @45% of Back Squat. 30 second rest between sets. 3min of DU’s. 10 KB Swings [70/53]. 20 May / 2015. Wednesday 5.20.15. Strength: Wide Stance Box Back Squat. 30 second rest between sets. 15 3-Point Strict T2B. 15 May / 2015. Friday 5.15.15. 30 second rest between sets. 100 Banded GM’s. 5 Deficit Ring Push Ups. 5 Deficit Ring Push Ups. 13 May / 2015. 828 R...
crossfito4w.com
CrossFit in Atlanta | About Us | CrossFIt O4W
http://crossfito4w.com/about-us
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. Welcome to CrossFit O4W. We are a CrossFit Gym in Atlanta located in the historic Old Fourth Ward neighborhood, right next to TWO Urban Licks. We are a world class CrossFit gym and everything we do at CrossFit O4W is centered around building a gym experience focused on helping our athletes achieve their goals. We have programs for every fitness level. From the elite athlete. CrossFit O4W has a number of different progra...
crossfito4w.com
CrossFit in Atlanta | Free Trial | CrossFIt O4W
http://crossfito4w.com/getting-started
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. Step 1: Free Intro Session. Step 2: Personal Training. Step 3: Group Classes. Once you’ve decided you want to get into the best shape of your life and be a part of a community of like-minded people, it’s time to book an Intro to CrossFit. Do it alone or bring a friend along to your 60-minute free intro session that explains the CrossFit methodology and evaluates your current level of fitness. During your personal traini...
crossfito4w.com
Wednesday 5.20.15 | CrossFit Old 4th Ward
http://crossfito4w.com/wednesday-5-20-15
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. Wednesday 5.20.15. Wednesday 5.20.15. Wednesday 5.20.15. Strength: Wide Stance Box Back Squat. 30 second rest between sets. 15 3-Point Strict T2B. There are no comments yet, but you can be the first. Click here to cancel reply. Find Us on Facebook. Wednesday 5.27.15. Wednesday 5.20.15. Friday 5.15.15. Wednesday 5.13.15. Tuesday 5.12.15. Athlete of the Month. 828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306.
crossfito4w.com
WOD Archives | CrossFit Old 4th Ward
http://crossfito4w.com/category/wod
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. Wednesday 5.27.15. Strength: Back Rack Lunges. 10×6 @45% of Back Squat. 30 second rest between sets. 3min of DU’s. 10 KB Swings [70/53]. Wednesday 5.20.15. Strength: Wide Stance Box Back Squat. 30 second rest between sets. 15 3-Point Strict T2B. Friday 5.15.15. 30 second rest between sets. 100 Banded GM’s. 5 Deficit Ring Push Ups. 5 Deficit Ring Push Ups. 10 Lunge Jumps (5 each leg) [95/65]. Wednesday 5.13.15.
crossfito4w.com
CrossFit O4W - Fitness Blog
http://crossfito4w.com/category/nutrition
828 Ralph McGill Blvd NE #W4, Atlanta, GA 30306. Athlete of the Month. News & Events. Cross fit old fourth ward. As CrossFit athletes, staying hydrated is one of the most important things for recovery, relieving muscle soreness, and good health in general. But did you know that when you’re thirsty DURING the workout, it’s too late to hydrate yourself? Coconut water is natural sports drink. It contains easily digested carbohydrates in the form of natural sugars and electrolytes. The foam roller is the nex...
tasteandbrews.com
Sponsors
http://www.tasteandbrews.com/Sponsors.html
Atlanta Food Truck Park and Market. 1850 Howell Mill Rd,. 2nd Annual Taste and Brew. Saturday, March 8, 2014. VIP: 1PM - 6PM. General Admission: 2PM - 6PM. 2014 MEDIA and IN KIND SPONSORS and PROMOTIONAL PARTNERS.
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