atlantatriathlete.blogspot.com

Atlanta Triathlete

Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. I didn't push myself like I normally do. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Swim - 2600 Yards. Run - 7 Miles. Not much of a training week. It's been difficult to get in as much training as I used t...

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Atlanta Triathlete | atlantatriathlete.blogspot.com Reviews

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Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. I didn't push myself like I normally do. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Swim - 2600 Yards. Run - 7 Miles. Not much of a training week. It's been difficult to get in as much training as I used t...

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Atlanta Triathlete | atlantatriathlete.blogspot.com Reviews

https://atlantatriathlete.blogspot.com

Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. I didn't push myself like I normally do. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Swim - 2600 Yards. Run - 7 Miles. Not much of a training week. It's been difficult to get in as much training as I used t...

INTERNAL PAGES

atlantatriathlete.blogspot.com

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Atlanta Triathlete: Week #7

http://atlantatriathlete.blogspot.com/2012/03/week-7.html

Tuesday, March 6, 2012. Not much of a training week. It's been difficult to get in as much training as I used to. Having started a new job recently, I'm still trying to figure out a schedule that will provide me with some time for training. Run - 6 Miles. Run - 6 Miles. Subscribe to: Post Comments (Atom). There was an error in this gadget. Go Farther, But Don't Go Alone! Optimal Nutrition For Optimal Energy. Swim Like A Mom - Amanda Beard. Taste of Home-Healthy Recipes. The road to Ironman Florida 2011.

2

Atlanta Triathlete: Week #9

http://atlantatriathlete.blogspot.com/2012/03/week-9.html

Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. I didn't push myself like I normally do. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Swim - 2600 Yards. Run - 7 Miles. September 26, 2014 at 3:18 AM. Are you getting better Dave? How is that training going?

3

Atlanta Triathlete: June 2011

http://atlantatriathlete.blogspot.com/2011_06_01_archive.html

Sunday, June 26, 2011. K Swiss Blade Light Run - Review. I've put these shoes through 377 miles of asphalt, concrete, training runs and a half ironman distance. I have to say I'm extremely please with these shoes and are my number 1 choice in shoes. This review is in no way a formal or technical review. It's just my perception/opinion after months of use. You can see the sole wearing out along the outer (left side) edge of the shoe. I also have a suggestion to K Swiss. Since these shoes are marketed ...

4

Atlanta Triathlete: October 2011

http://atlantatriathlete.blogspot.com/2011_10_01_archive.html

Monday, October 24, 2011. Training Week in Review. I've got 5 days before my marathon. I'll definitely take it easier this week. No weights (well, maybe just upper body). Some easy swim and easy spin. I'm going try and keep my legs fresh for Sunday. Swim - 2200 Yards. Weights - Upper Body. Swim - 800 Meters. Bike - 1.5 hours. Run - 6 miles. Monday, October 17, 2011. Training Week in Review. Swim - 2200 Yards. Weights - Upper Body. Run - 7 Miles. Run - 10 Miles. Training Week in Review. Swim - 500 Meters.

5

Atlanta Triathlete: Week #8

http://atlantatriathlete.blogspot.com/2012/03/week-8.html

Tuesday, March 6, 2012. This week completely sucked. I got back from Mexico and had a photo shoot on Wednesday. I was already feeling the effects of a head cold and a sore throat. I decided to get rest and not do any workouts. I thought that maybe I'd been doing too much lately and this was my body telling me to slow down. Subscribe to: Post Comments (Atom). There was an error in this gadget. Go Farther, But Don't Go Alone! Optimal Nutrition For Optimal Energy. Swim Like A Mom - Amanda Beard.

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Tuesday, March 6, 2012. Still not feeling great this week, but slightly better than last week. Head cold is gone and all that remains is a cough and some congestion. I was able to make it to swim practice. I didn't push myself like I normally do. My goal was to just get back in the pool and work on technique. I was afraid that if I pushed hard that I would fade quickly or relapse. Swim - 2600 Yards. Run - 7 Miles. Not much of a training week. It's been difficult to get in as much training as I used t...

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