rawfitnesscombine.com
ATHLETE TO WATCH: Preston Turner - Powerlifter
http://www.rawfitnesscombine.com/athlete-to-watch-preston-turner-powerlifter
ATHLETE TO WATCH: Preston Turner - Powerlifter. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. ATHLETE TO WATCH: Preston Turner – Powerlifter. PLEASE LIST YOUR BEST RAW LIFTS. Squat: 700lbs (317.5kg). Bench Press: 545lbs (247.5kg). HOW LONG HAVE YOU BEEN LIFTING WEIGHTS? Since 7th Grade – 10 Years. PLEASE LIST YOUR TOP ATHLETIC ACHIEVEMENTS IN THE PAST 3 YEARS. 2010 Texas High School Powerlifting Association 242lb State Champion. Before powerlifting...
rawfitnesscombine.com
Benchmarks
http://www.rawfitnesscombine.com/benchmarks
Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. We have Global Leaderboards for each Benchmark that allow you to see how your best performance stacks up to athletes from all over the World. Your past four Benchmark scores will be recorded on your Member Profile so that you can see how you are progressing over time. PLUS… you can earn MERIT STARS by submitting videos with your scores! CLICK HERE TO GET STARTED TRACKING BENCHMARKS. Videos are NOT requi...
rawfitnesscombine.com
FITNESS RELAY TEAM JACKPOT >> AUG 14-16
http://www.rawfitnesscombine.com/fitness-relay-jackpot-0815
FITNESS RELAY TEAM JACKPOT AUG 14-16. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. COMPETITION REGISTRATION AND LEADERBOARD. FITNESS RELAY TEAM JACKPOT 0815. 081415 - 08.16.15. Fitness Relay Team Competition. 4 Person Co-ed Team – 2 Men / 2 Women. Each Team member must complete 1 movement. Fastest team to finish the relay wins! ONLY THE TEAM CAPTAIN MUST SIGNUP FOR THIS EVENT AND SUBMIT A SCORE and VIDEO FOR THE TEAM. Note: Youtube Videos are.
goldstandardstrength.com
Stephanie Collins - Gold Standard Strength
http://www.goldstandardstrength.com/stephanie-collins
Stephanie von Hagel (NASM / NETA). Robert Haviland – (MS, PTA, CSCS, Ces). Affiliate Program – Fitness Business Owner. Corporate Health & Wellness. Gold Standard Strength, SEI Nutrition, Complete Nutrition sponsored athlete, Stephanie Collins is a Healthcare Executive at a nationally ranked academic teaching institution whose long term goals include making a positive impact on the lives of others in pursuit of achieving a healthy, fit lifestyle. Gold Standard Strength Athlete: August 2013 Current. Enter ...
girlswholovetolift.com
ATP Extreme | Girls Who Love to Lift
https://girlswholovetolift.com/atp-extreme
Girls Who Love to Lift. The weight room … it's not just for boys…. Skip to primary content. 8220;Clean” Recipes. The NPC/IFBB Bikini Competitor and Why I too Want to Compete to Break the Stereotype…. Interesting Articles …. Some Favorite Nutrition and Recipe Resources. Tips for the First Time Competitor and the Very First Competition…. 8220;Quotes”…. Is an advanced breakthrough in all-natural athletic performance enhancement providing incredible benefits without health risks for athletes in all sports!
rawfitnesscombine.com
The Mental Game: Taking Your One-Rep Max to the Next Level
http://www.rawfitnesscombine.com/taking-one-rep-max-next-level
The Mental Game: Taking Your One-Rep Max to the Next Level. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. The Mental Game: Taking Your One-Rep Max to the Next Level. Day in and day out, trainers and athletes are neglecting how important the mind is in upping their One-Rep Max. In this article, learn how visualization. You might think it sounds crazy, so let’s think about it in these terms: without a doubt, our mental state plays a. Focus on what yo...
rawfitnesscombine.com
7 Quick Tips to Make You a Better Bencher
http://www.rawfitnesscombine.com/7-quick-tips-make-better-bencher
7 Quick Tips to Make You a Better Bencher. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. 7 Quick Tips to Make You a Better Bencher. From Pro Bench Presser, Jason Bench Boss Lawson. Proper foot placement, proper hand placement, create an arch and lock the entire body into position BEFORE the lift begins). 2 Correct Bar Path and Placement in the Hole. 3 Staying Tight during the Entire Lift. Keep the body and legs under TENSION during the entire lift).
rawfitnesscombine.com
Event Listing
http://www.rawfitnesscombine.com/events
Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. Future and Current Competitions. RUSH CLUB – MEN’S LIGHTWEIGHT WOMEN’S FLYWEIGHT QUALIFIER. 080116 - 12.31.16. RUSH CLUB – MEN’S WELTERWEIGHT WOMEN’S LIGHTWEIGHT QUALIFIER. 080116 - 12.31.16. RUSH CLUB – MEN’S WOMEN’S MIDDLEWEIGHT QUALIFIER. 080116 - 12.31.16. RUSH CLUB – MEN’S WOMEN’S HEAVYWEIGHT QUALIFIER. 080116 - 12.31.16. FREE JACK & JILL CHALLENGE. 062416 - 06.26.16. 052716 - 05.29.16. Affiliate S...
rawfitnesscombine.com
How to Improve Your Ring Muscle Ups - Raw Fitness Combine
http://www.rawfitnesscombine.com/improve-ring-muscle-ups
How to Improve Your Ring Muscle Ups - Raw Fitness Combine. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. How to Improve Your Ring Muscle Ups. Michael Hernandez is known for his ability to do muscle ups fast and efficiently. He finished 7th at 2014 Crossfit SoCal Regionals and was drafted by the LA Reign (NPGL). In this video, he gives some drills and a workout to help you build the strength you will need to do your first ring muscle up.
rawfitnesscombine.com
JACK & JILL STRENGTH CHALLENGE
http://www.rawfitnesscombine.com/jack-jill-challenge-0715
JACK and JILL STRENGTH CHALLENGE. Claim Your RFC Prize. Become an RFC Ambassador. Host a Benchmark Beatdown. Host an Online Competition. COMPETITION REGISTRATION AND LEADERBOARD. JACK & JILL STRENGTH CHALLENGE. 071815 - 07.19.15. Two Person Co-ed Team Competition. Men do Front Squats @ 185 lbs. Women do Hand-Release Deadlifts @ 185 lbs. Just switch off when you get tired. SORRY, prizes are only available within the Continental USA, so this competition is only for USA residents. Shoot video from side view.
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