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My weight loss journey!
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atransformationblog – My weight loss journey! | atransformationblog.wordpress.com Reviews
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My weight loss journey!
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April 2016 – atransformationblog
https://atransformationblog.wordpress.com/2016/04
My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. Teacup ride at soft play. April 27, 2016. So I thought it would be a good idea to take my son on a tea cup ride. As I stepped on to it the plastic sauce cracked in several places. Plus it was a loud noise so everyone heard! Teacup ride at soft play. April 24, 2016. According to a app which helps track weight loss I have lost 3% of my body weight which is great! Life got in the way! April 23, 2016. Life got...
atransformationblog – Page 2 – My weight loss journey!
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My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. January 11, 2016. January 15, 2016. Today I managed to complete a 3k jog/walk. This is enough to for the virtual run I entered a few days ago. Hopefully the medal will be here soon. January 10, 2016. I am writing this post so I am accountable to everyone. I can’t ignore my weight anymore! This post is all about data and numbers. Normally I find this stuff boring but not this time. Even if I did a consisten...
BMI – atransformationblog
https://atransformationblog.wordpress.com/2016/04/24/bmi
My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. April 24, 2016. Over the last two weeks with weight watchers I have list 10lb which means for my weight/height my BMI has gone from 51.7 to 50. Next week when I weigh in it will be less than 50 and it’s not been that low on a long time! According to a app which helps track weight loss I have lost 3% of my body weight which is great! Life got in the way! Teacup ride at soft play →. Leave a Reply Cancel reply.
January 2016 – atransformationblog
https://atransformationblog.wordpress.com/2016/01
My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. Weigh in and review of week. January 17, 2016. April 23, 2016. So I weighed myself today and I have lost weight (4.2lb) which is great! I am super pleased as it makes it worthwhile. I managed to complete the extra mile race which is great. I have been walking further a few times this week with the odd jog here and there between lamp posts as I work up to my too fat to run virtual 5k. January 15, 2016.
May 2016 – atransformationblog
https://atransformationblog.wordpress.com/2016/05
My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. May 3, 2016. For my sons birthday we went to legoland. I stuck to the weight watchers plan for most of it. Ended up with -3weeklies which is nothing. I think I made good choices but only the scales will tell later this week. I loved it there and so did my family. My weight was not a issue on any of the rides which was good. My Son loved the roller coasters so glad the safety bar would fit ok.
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Training | The Blog Runner
https://theblogrunner.wordpress.com/training
From couch to 5k and then…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. October 31st, 2016. Follow me on Garmin Connect. Follow Blog via Email.
Race Schedule | The Blog Runner
https://theblogrunner.wordpress.com/race-schedule
From couch to 5k and then…. Race Schedule 2013 – 2014. Virtual JG 13.1. Race For Life 10K. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. My eff...
July | 2015 | The Blog Runner
https://theblogrunner.wordpress.com/2015/07
From couch to 5k and then…. July 25, 2015. Today is parkrun day, but instead of doing my usual marshalling duties, I decided to run instead… well, run/walk at least. It has been a while since I’ve done a 5K, so I decided to use a 3:1 run/walk ratio in the knowledge that I’d probably have to adjust it at some point during the run. It was going to be slow, but I didn’t mind and figured that I’d be happy if I could complete the course in under 35 minutes. How’s your running going? Did you do parkrun today?
Parkrun Day | The Blog Runner
https://theblogrunner.wordpress.com/2015/07/18/parkrun-day
From couch to 5k and then…. July 18, 2015. Today is Saturday, which for me means volunteering at the new Hove Prom parkrun. As I won’t be running 5K again for a while, I’ve signed up for marshalling duty for the next few weeks, which is always good fun. After last week’s inaugural run on Hove Promenade, today was a bit quieter with 164 runners compared to last week’s 294. As for my own running, well, that’s another story. Rule #1 – Listen to your body. Or that’s what I keep reminding myself anyway. Sorry...
Parkrun Fun | The Blog Runner
https://theblogrunner.wordpress.com/2015/07/25/parkrun-fun-2
From couch to 5k and then…. July 25, 2015. Today is parkrun day, but instead of doing my usual marshalling duties, I decided to run instead… well, run/walk at least. It has been a while since I’ve done a 5K, so I decided to use a 3:1 run/walk ratio in the knowledge that I’d probably have to adjust it at some point during the run. It was going to be slow, but I didn’t mind and figured that I’d be happy if I could complete the course in under 35 minutes. How’s your running going? Did you do parkrun today?
June | 2015 | The Blog Runner
https://theblogrunner.wordpress.com/2015/06
From couch to 5k and then…. June 12, 2015. I know, it’s not a word, but ‘bleurgh’ describes exactly everything about my run this evening. I was supposed to do 3K (not much, I know) but I only managed 2, then walked a bit and then ran a bit to make 2.5. Not good. Not good at all. But I did try my best, I promise. As soon as I stopped running though, I felt terrible and decided to sit down for a bit. This is not something I normally do straight after running as I like to walk to cool down, but today I ...
August | 2015 | The Blog Runner
https://theblogrunner.wordpress.com/2015/08
From couch to 5k and then…. August 23, 2015. Click the badge to visit the Virtual Running UK Blog Hop. I didn’t quite manage to stick to the schedule this week, so I’m a little bit behind with my adapted C25K plan. Instead of doing the End of Week Five 20 minute run today, I ended up doing the midweek run instead. Unfortunately though, my Garmin doesn’t seem to be getting along very well with my laptop at the moment so I’ll have to sort that out to be sure, but all being well I’m hoping...Please share yo...
The Blog Runner | from couch to 5k and then… | Page 2
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From couch to 5k and then…. September 11, 2016. After a couple of days rest, the old calf was feeling much better this morning, so I headed to the seafront for a nice easy 5K. The temperature had dropped a bit over night and it felt lovely and cool when I set off. My aim was to run/walk 5K in something between 35 and 37 minutes, using a 3:1 ratio. Then, to top off this Sporting Sunday, today is the first weekend of the new NFL season. The Giants (my favourite team) don’t play until 9:25pm, so I...Today w...
Getting Back To A Routine | The Blog Runner
https://theblogrunner.wordpress.com/2015/08/11/getting-back-to-a-routine
From couch to 5k and then…. August 11, 2015. Getting Back To A Routine. My routine has been all over the place recently, not just with running but with life in general. I’m not complaining though. It has been good to change things up a bit, but when it comes down to it, I guess I like to have a plan – particularly when it comes to training. So, last week I decided to re-write my training plan, starting from C25K Week 4, or thereabouts. How’s your training going? Laquo; Previous post. Next post ». I adapt...
C25K Week 2 Garmin Fail | The Blog Runner
https://theblogrunner.wordpress.com/2015/07/19/c25k-week-2-garmin-fail
From couch to 5k and then…. July 19, 2015. C25K Week 2 Garmin Fail. As promised, I managed to haul my ass out of bed this morning for my Couch To 5K Week 2 run. Unfortunately, my Garmin had other ideas so I had to make do with my GymBoss and work out my time and distance afterwards. Still, I wasn’t going to be too anal about it and figured I would aim to cover around 3K, finishing on a run segment. How’s your running going? Did you get out for a run today? Please share your thoughts in the comments.
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A transformação de Karl Marx
A transformação de Karl Marx. Sábado, 19 de setembro de 2009. A transformação de Karl Marx - judeu, cristão, descrente. Neste texto vamos mostrar a trajetória de Marx, de cristão praticante em Trier, ao findar o ensino básico em meados de 1835, com 17 anos, e dai indo para a universidade de Bonn estudar Direito no final deste mesmo ano. Em 1836, em Bonn, a vida de Marx desvirtuou, e no final deste ano ele já tinha ficado descrente, surgiu nele uma revolta contra deus. Casa onde Marx nasceu em Trier.
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atransformationblog – My weight loss journey!
My weight loss journey! Teacup ride at soft play. Life got in the way! Weigh in and review of week. May 3, 2016. For my sons birthday we went to legoland. I stuck to the weight watchers plan for most of it. Ended up with -3weeklies which is nothing. I think I made good choices but only the scales will tell later this week. I loved it there and so did my family. My weight was not a issue on any of the rides which was good. My Son loved the roller coasters so glad the safety bar would fit ok. April 27, 2016.
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A Transformation Station - Holistic Therapies - Home
Welcome to the Website of A Transformation Station LLC. Specializing in Therapeutic Massage and Bodywork. With its combination of hands-on manual, movement and psychological therapies. Resolve pain - improve function - manage stress. Note that we are now located. In the Ford Lake Heights neighborhood: 7829 Lake Crest Ct., Ypsilanti, MI 48197. If you have a need and desire to transform pain, disease and related dysfunctions. Please consider investing in that incredible experience called healthcaring.
A Transformation Station - Holistic Therapies - Home
Welcome to the Website of A Transformation Station LLC. Specializing in Therapeutic Massage and Bodywork. With its combination of hands-on manual, movement and psychological therapies. Resolve pain - improve function - manage stress. Note that we are now located. In the Ford Lake Heights neighborhood: 7829 Lake Crest Ct., Ypsilanti, MI 48197. If you have a need and desire to transform pain, disease and related dysfunctions. Please consider investing in that incredible experience called healthcaring.
A Transformative Touch Wellness Center - Home
A Transformative Touch Wellness Center. Search by typing and pressing enter. Get Back to Living. The best in alternative and complementary therapies since 2006. 8203;We offer a range of healing therapies for your mind, body and spirit. Our therapists are highly skilled and passionate practitioners, ready to create a unique and personalized healing experience just for you. Contact us to schedule. We specialize in therapeutic body work: Deep Tissue, Sports, Neuro-Muscular and Trigger point therapies.
A Transformed Life
Tuesday, August 31, 2010. Too Much of a Good Thing? This is a repost from my Facebook site. I posted it in March of 2010. But, I'm still getting people asking me why I choose to live an abundant life? Why do I go to church so much? I like to go whenever the 'doors are open'. I am called to be a follower of Christ. I am called to seek after God and to seek the Way onto eternal life. So, in John 10:10, Christ tells us that He came to the world so that I may have life, and have it more abundantly. He and I ...
