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Runners 4 Life: December's Stats & 2011 Recap
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Our Running Journey Continued. Saturday, January 28, 2012. December's Stats and 2011 Recap. December was a great month! I ran just 4 miles short of the most miles I have ever run in a single month! This is how December finished up. Running- -120 miles and average pace of 8:50. Walking- -22 miles and average pace of 15:39. Total calories burned- -10,081. 2011 was a good year for me! Total miles for 2010 and 2011 are as follows:. I can't wait to see what 2012 has in store for me! We completed our first mar...
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Runners 4 Life: May 2011
http://just2healthnuts.blogspot.com/2011_05_01_archive.html
Our Running Journey Continued. Tuesday, May 31, 2011. Frederick Half-Marathon and Nut Job Challenge. We are half and full marathoners! We ran our first half-marathon on May 7th, 2011 in Frederick, MD. I know.it has been a while since we ran, and I have been wanting to post a blog about it, but it seems like every time I sat down to start writing it, I just didn't know what to write. So here goes nothing! So did I do it.keep reading! I didn't know if I was going to be able to push through and hit my goal!
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Runners 4 Life: January 2011
http://just2healthnuts.blogspot.com/2011_01_01_archive.html
Our Running Journey Continued. Monday, January 31, 2011. Sometimes A Bad Run Can Turn Into A Great Run. Okay, so this run did not start out exactly as I had planned or hoped for, however, I am SO glad that I continued with this run. Let me explain. I couldn’t believe it. Had it really taken me 11 minutes to run 1 mile? For me, this is really slow, so I was really upset now. Why was it taking me so long today? But, I didn’t! 8221; Then it came to me, “Just run on the side streets! Most of the side streets...
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Runners 4 Life: December 2010
http://just2healthnuts.blogspot.com/2010_12_01_archive.html
Our Running Journey Continued. Tuesday, December 7, 2010. I did Yoga for the first time ever today, but I LOVED it. It felt so good after my run today! Have I Mentioned That I LOVE Running? Best 3 mile run EVER! I gave this run everything I had, even in the cold and wind, and I am so happy that I did. This really gives me the confidence that I need for an actual 5K.I know still have .1 to go, but even if I do that in another minute I will be about where I want to be. Mile 1: 9:15:16 (average HR 143).
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Runners 4 Life: March 2012
http://just2healthnuts.blogspot.com/2012_03_01_archive.html
Our Running Journey Continued. Thursday, March 15, 2012. My Fitness Journey.In Words! On February 22, 2010, I started my journey to lose weight and become healthy. I knew I needed to do something about my weight because I was so depressed, hated my body, and who I had become. I was miserable! How and why did I let myself get to this point? I wasn’t sure, but knew I couldn’t live like this anymore! Weight: 168.5 lbs to 150.5 lbs. Body Fat: 42% to 29%. Chest: 36in to 33in. Waist: 39in to 32in. We started t...
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Runners 4 Life: January 2012
http://just2healthnuts.blogspot.com/2012_01_01_archive.html
Our Running Journey Continued. Tuesday, January 31, 2012. I am so excited! January is by FAR my best month of running EVER! I can definitely feel myself getting stronger as a runner, which is something I would have never thought I would be calling myself. A runner! Yes, that is what I am and proud to be a runner! Here are my stats for the month of January. 9:25 average pace - - not bad considering I did more treadmill running this month than usual. Total calories burned for January- - 13,152! In 2011, I ...
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Runners 4 Life: November 2010
http://just2healthnuts.blogspot.com/2010_11_01_archive.html
Our Running Journey Continued. Tuesday, November 23, 2010. Nine months ago yesterday, on February 22, 2010, I started a journey that would change my life forever! I started the workout program called Insanity! Here are my before pictures:. My starting weight was 168.5 pounds. My body fat percentage was 42%. My chest was 36 inches, my waist 39 inches, and my hips 42 inches. I was so disgusted and felt the same way! Below are my 63 day progress pictures, after one round of Insanity:. My starting weight for...
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Runners 4 Life: October 2010
http://just2healthnuts.blogspot.com/2010_10_01_archive.html
Our Running Journey Continued. Monday, October 25, 2010. Where We Have Come From. For those of you who don't already know, here is a little background on how we have gotten to this point in our lives. It all started in February with a program called. Rob saw an infomercial for Insanity, so we checked it out online, and decided if anything was going to get us into shape this was it! Here are our before pictures.taken February 22, 2010. 203 pounds and size 38. 1685 pounds and size 14/16. This blog will con...
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Runners 4 Life: October 2011
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Our Running Journey Continued. Saturday, October 8, 2011. 7 Days Until The Marathon. The Baltimore Marathon is only 7 days away! I am constantly thinking about it, and rightfully so, as I have been training for this for 3 months. I am nervous, scared, and excited.but, mostly excited! I thought Rob was running it too? Despite the injury, he has been my number one supporter and even went with me for my long runs. He would sit in the car and wait for me! Even though he wasn't running with me, it was nice to...