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BJJ Judo: January 2011
http://bjjjudo.blogspot.com/2011_01_01_archive.html
Wednesday, January 19, 2011. How do I know it's not broken? Simple, if it were broken I wouldn't be able to compete for the next few months, so it must be just a sprain. Wednesday, January 12, 2011. On the conditioning front I have 4 separate routines. My goal is to be able to complete each routine. If I can get through each routine I will be "ready". The first 2 routines are my lunch time workouts:. 10 - 15 min on the recumbent bike as a warm up. 10 reps dumb bell bench press. 10 min run as a warm-up.
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BJJ Judo: Age and Experience vs Youth and Exuberance
http://bjjjudo.blogspot.com/2012/03/age-and-experience-vs-youth-and.html
Tuesday, March 6, 2012. Age and Experience vs Youth and Exuberance. Today’s WOD was a killer. Nah, F it! Let’s see if I can do it without scaling.”. So there were 5 people in the class, me, a young skinny ripped guy, a girl, a new guy and another guy around my age. The ripped guy and I were the only ones planning on doing the WOD without scaling. Everyone else set up their boxes for the jump chin-ups right from the start. Team Ripped Guy is starting to rest between exercises and showing signs of struggle...
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BJJ Judo: A Mother of a Workout
http://bjjjudo.blogspot.com/2012/06/mother-of-workout.html
Friday, June 29, 2012. A Mother of a Workout. August 2, 2012 at 4:23 AM. Congrats on that 1rm! Im stuck at 205. IT sounds like a a killer WOD and one that I would have scaled as well. Subscribe to: Post Comments (Atom). View my complete profile. A Mother of a Workout. JS Bach's birthday weekend 2016. Matt Jubera Opens Jubera Jiu-Jitsu in Broomfield, Colorado. The Jiu Jitsu Blues. School Review: BJJ Hanoi. Allie the Clear Belt.
bjjjudo.blogspot.com
BJJ Judo: Old Man
http://bjjjudo.blogspot.com/2012/02/old-man.html
Friday, February 17, 2012. I went out to JWs last night for some good hard training and as usually I was not disappointed. I did all three classes kettle bells, no gi and gi. Doing all three classes back to back is a tuff challenge physically but an even tuffer challenge mentally. By the time I left I was completely drained but it felt great. It's nice to know I still have enough gas in the tank for a long haul training session. Subscribe to: Post Comments (Atom). View my complete profile.
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BJJ Judo: WOD
http://bjjjudo.blogspot.com/2012/02/wod.html
Friday, February 10, 2012. Posting on this site have been few and far between, but today's CrossFit workout was posting worthy. 21 Deadlifts (225 lbs). 21 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). 15 Deadlifts (225 lbs). 15 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). 9 Deadlifts (225 lbs). 9 Hand Stand Pushups. 25 Overhead Power Snatches (75lbs). February 10, 2012 at 10:51 PM. Wow thats great. Do you get to choose when (and how long) the rest times are? View my complete profile.
bjjjudo.blogspot.com
BJJ Judo: March 2012
http://bjjjudo.blogspot.com/2012_03_01_archive.html
Tuesday, March 6, 2012. Age and Experience vs Youth and Exuberance. Today’s WOD was a killer. Nah, F it! Let’s see if I can do it without scaling.”. So there were 5 people in the class, me, a young skinny ripped guy, a girl, a new guy and another guy around my age. The ripped guy and I were the only ones planning on doing the WOD without scaling. Everyone else set up their boxes for the jump chin-ups right from the start. Team Ripped Guy is starting to rest between exercises and showing signs of struggle...
bjjjudo.blogspot.com
BJJ Judo: February 2012
http://bjjjudo.blogspot.com/2012_02_01_archive.html
Tuesday, February 21, 2012. 10 Hand release pushups. 15 2 handed overhead kettle bell swings. Surprisingly it was the burpees that killed me. Friday, February 17, 2012. I went out to JWs last night for some good hard training and as usually I was not disappointed. I did all three classes kettle bells, no gi and gi. Doing all three classes back to back is a tuff challenge physically but an even tuffer challenge mentally. By the time I left I was completely drained but it felt great. 21 Deadlifts (225 lbs).
bjjjudo.blogspot.com
BJJ Judo: May 2011
http://bjjjudo.blogspot.com/2011_05_01_archive.html
Tuesday, May 31, 2011. So why is it such a small world? I also ended up training with someone that knows my step daughter. I didnt know it at the time but apparently he recognized me from the parent student days (man am I old). All in all a really fun day. We rarly close our gym for the holidays but when we do I might make NJMA my default holiday spot. Tuesday, May 24, 2011. Sunday, May 22, 2011. Lot's and Lot's of BS. It seems like all of my posts are catch-up posts so why bother putting it in the title.
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BJJ Judo: December 2010
http://bjjjudo.blogspot.com/2010_12_01_archive.html
Wednesday, December 29, 2010. I have not trained as hard as I wanted to the past week, but I got a few good days in. Wednesday, December 22, 2010. I like to show positions and moves in a logical order and this is a perfect example of various moves and positions that naturally flow into one another. Tuesday, December 21, 2010. Side note - we need gi pants that fit skinny people or a pair of white sweat pants (no offense Ray, but she was swimming in your old gi pants). Fun set with Lex as well. He had ...
