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Start and End Happy – Transpiral

http://transpiral.com.au/2017/01/start-end-happy

Start and End Happy. Start and End Happy. January 2, 2017. Today is the 2nd of January and I’m brimming with enthusiasm for what this wonderful, fresh year of opportunities holds for me. It’s tangible, the air of excitement of a new year with unlimited possibilities. I know a lot of other people are feeling the same and I’ve seen a lot of planning, goal and intention setting happening in my part of the world. One of Sarah’s simple yet powerful strategies for maintaining her positive outlook is to r...

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Africa | Rae-Anne

https://rae-anne.com.au/category/africa-2

Speaker. Writer. Coach. Work with me coaching. Work with me communication. Praise as a coach. Praise as a communicator. Mindful Living Retreat 11-17 June 2017. Writers Retreat June 2017. Mental Health and Wellbeing. The Stuff of Life. What I’m reading now. October 14, 2016. My hubby Shanton on the left, with one of our workers holding a bucket of water on the right. Right now as I write this I’m in Ghana, West Africa with my husband and six amazing friends who are now like family to us. Needless to say w...

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Blog – Transpiral

http://transpiral.com.au/blog

March 8, 2017. Today is International Women’s Day and I would like to share with you a piece I wrote in 2011, when I was living in Ghana. Whether to have children. Who to spend time with. Freedom to choose whatever one wants to do, however one wants to do it, wherever one wants to do it, whenever one wants to do it. Most of us are blessed to have this exquisite freedom of choice and we spend our lives taking it for granted. It could have been us. Filed Under: Personal Coaching. February 21, 2017. This fi...

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Services – Transpiral

http://transpiral.com.au/services

I absolutely love facilitating courses that educate, motivate and inspire. In my 20 years as a facilitator participants have described me as passionate, engaging, inspirational, warm, compassionate, funny, friendly, intuitive and open . The saying do what you love and you will never work a day in your life is certainly true for me. Browse full list of courses available. All the juicy details. Stay in touch and download Mandala Colouring Pages! Businesses we’ve worked with. March 8, 2017. February 21, 2017.

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Corporate Courses – Transpiral

http://transpiral.com.au/services/courses

We specialise in creating unique training and coaching solutions that motivate, inspire and provide momentum for growth and change. View and book upcoming courses. Browse our courses on offer:. Mental Health First Aid. This course teaches adults how to assist other adults who are experiencing a mental health crisis or developing a mental health problem. What is Mental Health First Aid? What is the Standard Mental Health First Aid course? Developing mental health problems covered:. This is a 12-hour cours...

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Simplicity is the New Black – Transpiral

http://transpiral.com.au/2017/01/simplicity-new-black

Simplicity is the New Black. Simplicity is the New Black. January 5, 2017. I am loving the current trend of people downsizing, minimising, decluttering and simplifying. Have you noticed it? It’s everywhere right now! I suspect it’s been amplified by the new year and the promises it brings and the feeling of freshness people are looking for. Here are some other ways you can begin to declutter;. Are your friends people you are aligned with or wish to remain connected to? People – do you spend your ti...

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About – Transpiral .

http://transpiral.com.au/about

Are you looking for inspiration and guidance to help you step into living a life of passion and purpose? Are you looking for exceptional training programs for yourself, your team or your organisation? Then you are in the right place. We specialise in creating unique training and coaching solutions that motivate, inspire and provide momentum for growth and change. It’s training and coaching with a difference! 8220;The human mind always makes progress, but it is a progress in spirals.”. However, a few year...

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What doesn't kill you... – Transpiral

http://transpiral.com.au/2017/01/what-doesnt-kill-you-2

What doesn’t kill you…. What doesn’t kill you…. January 9, 2017. It was Friedrich Nietzsche who famously said That which does not kill us, makes us stronger. And he was right. Recent studies have found plenty of evidence to support the concept of post traumatic growth. Post traumatic growth is positive change experienced as a result of the struggle with a major life crisis or a traumatic event. Although we coined the term. Https:/ ptgi.uncc.edu. Some things I have found helpful are:. Self care whatever i...

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Testimonials – Transpiral

http://transpiral.com.au/testimonials

I have worked with some amazing clients over the years. Here are some of the lovely things they have had to say about me. Dedicated leader, passionate about inspiring and motivating the best in all. Wonderful listener and intuitive with support. I have never experienced an instructor with such skill, knowledge, compassion and respect as Rae-Anne. Thank you for your commitment and creativity. Rae-Anne is an amazing facilitator. Very knowledgeable, engaging and enthusiastic. Don’t EVER stop training! The d...

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1:1 Private Coaching – Transpiral

http://transpiral.com.au/services/11-private-coaching

Do you hit the snooze button over and over when you wake in the morning because you feel so unsatisfied, uninspired, lacking in purpose and direction. And it just feels like it’s the same shit, different day? Maybe you feel as if you are perched on the edge of the cliff, ready to take a leap of faith but just haven’t found the courage because you are lacking clarity and the confidence to do it. I’m going to hold your hand. You and I are going to find out what makes your heart sing. What you can expect:.