avanihealth.com

Avani Health & Wellness

Seminar: It’s not your, it’s your hormones. Menopause may not be the easiest part of aging, but many side effects can be managed through nutrition and lifestyle. Join me Saturday, November 8th from 1:00 – 2:30 at Yoga Generation. When we’ll explore (and taste! Foods and supplements that can help you with weight gain, hot flashes and moods swings. Read more…. Leigh-Anne Franklin, Owner. Leigh-Anne wants women everywhere to have a fun, positive, and healthy relationship with food. Where many fad diets ...

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Avani Health and Wellness

Leigh-Anne Franklin

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Avani Health and Wellness

Leigh-Anne Franklin

21-1330●●●●●●●ree Way

Coq●●●lam , British Columbia, V3E 3P5

Canada

1.77●●●●1895

la●●●●●@hotmail.com

View this contact

Avani Health and Wellness

Leigh-Anne Franklin

21-1330●●●●●●●ree Way

Coq●●●lam , British Columbia, V3E 3P5

Canada

1.77●●●●1895

la●●●●●@hotmail.com

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Avani Health & Wellness | avanihealth.com Reviews

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Seminar: It’s not your, it’s your hormones. Menopause may not be the easiest part of aging, but many side effects can be managed through nutrition and lifestyle. Join me Saturday, November 8th from 1:00 – 2:30 at Yoga Generation. When we’ll explore (and taste! Foods and supplements that can help you with weight gain, hot flashes and moods swings. Read more…. Leigh-Anne Franklin, Owner. Leigh-Anne wants women everywhere to have a fun, positive, and healthy relationship with food. Where many fad diets ...

<META> KEYWORDS

1 services

2 recipes

3 aging well

4 fun food fact

5 sports nutrition

6 colourful quinoa salad

7 uniquely you

8 recent posts

9 about leigh anne

10 thanks gals

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services,recipes,aging well,fun food fact,sports nutrition,colourful quinoa salad,uniquely you,recent posts,about leigh anne,thanks gals,blogroll,google,twitter,facebook

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Avani Health & Wellness | avanihealth.com Reviews

https://avanihealth.com

Seminar: It’s not your, it’s your hormones. Menopause may not be the easiest part of aging, but many side effects can be managed through nutrition and lifestyle. Join me Saturday, November 8th from 1:00 – 2:30 at Yoga Generation. When we’ll explore (and taste! Foods and supplements that can help you with weight gain, hot flashes and moods swings. Read more…. Leigh-Anne Franklin, Owner. Leigh-Anne wants women everywhere to have a fun, positive, and healthy relationship with food. Where many fad diets ...

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avanihealth.com

1

Services – Avani Health & Wellness

http://avanihealth.com/services

We provide services from our offices. In Port Moody and Vancouver, or will gladly come to your home within the metro Vancouver area. Based on your goals, lifestyle, body composition, and age, we’ll develop a nutritional plan that includes caloric and nutritional requirements, basic meal planning, recipes, foods to focus on, and foods to avoid. Detailed nutritional analysis and assessment report. 160 for the first weekly plan (Includes a 1 hour consultation). 80 (approximately 1 hour). We’ll come to your ...

2

Food For Your Face – Avani Health & Wellness

http://avanihealth.com/food-for-your-face

Food For Your Face. You can give your face a healthy dose of antioxidants, fruit acids and plant hormones, from ingredients that may already exists in your fridge. While you’ve probably heard about the benefits of eating yogurt, you may not realize the many benefits from a topical application to your skin. To make a yogurt facial masque:. Start with a plain yogurt base preferably organic because it contains more active, live cultures, which improves its nutrient bioavailability:. Lightens skin over time.

3

Uniquely You – Avani Health & Wellness

http://avanihealth.com/uniquely-you

Ever wonder why when your friend swears that after going vegetarian or vegan or paleo or whatever, that her skin clears up, her digestive problems go away, and her energy increases, but when you eat this way, you experience none of these benefits so clearly obvious in your friend? You also need to understand that your body is always changing and has different dietary needs at different times throughout your life. Your activity level also plays a big part, so does your level of stress.

4

8 Ways To Use Ginger As A Herbal Remedy – Avani Health & Wellness

http://avanihealth.com/8-ways-to-use-ginger-as-a-herbal-remedy

8 Ways To Use Ginger As A Herbal Remedy. Ginger is a natural blood thinner. If you’re currently taking prescription blood thinners, it’s very important that you consult your physician before taking a ginger supplement. Here are some ways you can try using ginger to improve your health:. You can use ginger to:. Relieve sore muscles, bruises, headaches: Ginger works as a blood thinner and reduces swelling. Take 2-4 grams a day. Relieve nausea: The phenol compounds and oils in ginger make it a fast-acting c...

5

Recipe – Avani Health & Wellness

http://avanihealth.com/category/recipe

Coconut Combo Protein Bars. I call these babies “coconut combo” because included in the recipe is a combination of coconut goodness: Coconut oil, coconut sugar (not a lot), and shredded coconut. Why is coconut the darling of the moment? It’s a different kind of fat that’s metabolized differently by our bodies than most other oils. Easy-to-make, and oh-so healthy pancakes. Feeling like some pancakes but don’t want to deviate from your healthy eating plan? 2 tablespoons vanilla . Have tons of . Page 1 of 9.

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Avani Health & Wellness

Seminar: It’s not your, it’s your hormones. Menopause may not be the easiest part of aging, but many side effects can be managed through nutrition and lifestyle. Join me Saturday, November 8th from 1:00 – 2:30 at Yoga Generation. When we’ll explore (and taste! Foods and supplements that can help you with weight gain, hot flashes and moods swings. Read more…. Leigh-Anne Franklin, Owner. Leigh-Anne wants women everywhere to have a fun, positive, and healthy relationship with food. Where many fad diets ...

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