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Avi Craimer | Meditation and Spiritual Practice | Avi Craimer | Meditation and Spiritual PracticeBelow are the four paths that are closest to my heart. These are the approaches I’ve felt most called to share with others. Can meditation be both fun and geeky? Meditation is like jiu-jitsu for your mind. It trains you to be focused, clear, and non-reactive. It can help you regulate your thoughts and emotions, cope with physical pain, and become more friendly towards yourself and others. Through my close collaboration with Jeff Warren. This led me to a different type of practice, one that worked with ar...
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