enlightenmentworld.wordpress.com
Purposeful Meditation | Enlightenment World
https://enlightenmentworld.wordpress.com/2008/08/23/purposeful-meditation
August 23, 2008 – 10:24 am. Is a powerful tool used by millions of people worldwide as a method to reduce stress. And impact overall health and wellness. Unfortunately, there are many myths stigmatizing the art of meditation. Meditation. Activity is crucial to reaping the benefits of meditation. The type of activity you choose to perform is based upon what benefits you hope to achieve. What is your purpose? What are the benefits of purposeful meditation? Send inquiry to contactme@niquenyafulbright.com.
journalofyoga.wordpress.com
January | 2010 | Journal Of Yoga
https://journalofyoga.wordpress.com/2010/01
Just another WordPress.com weblog. Archive for January, 2010. HATHA YOGA – Part 3. January 12, 2010. Pranayama or control of Prana, is the means to an end. It helps purification of the nerves and causes Nadi Suddhi. It awakens the mystic, serpent power, Kundalini Sakti. Puraka is inhalation of breath. Kumbhaka is retention. Rechaka is exhalation of breath. Sit on Padma or Siddha Asan. A with an empty stomach in your meditation. Practice you can have four sittings. Have a Bhava that all the Divine qua...
journalofyoga.wordpress.com
HATHA YOGA – Part 2 | Journal Of Yoga
https://journalofyoga.wordpress.com/2010/01/12/hatha-yoga-part-2
Just another WordPress.com weblog. Laquo; HATHA YOGA – Part 1. HATHA YOGA – Part 3. HATHA YOGA – Part 2. January 12, 2010. Do Padmasana. Lie on the back. Hold the head by two elbows. This is one variety. Stretch the head back so that the centre of the head rests on the ground and catch hold of the toes. Form an arch of the trunk. This is a contrary Asana to Sarvangasana. This must be done after Sarvangasana to realise the maximum benefits. Will drive out all diseases of the stomach. Do this five or s...
shabadgurbani.blogspot.com
Shabad Gurbani: HAR JI MATA HAR JI PITA
http://shabadgurbani.blogspot.com/2008/08/pauvi-mwru-fkxy-vwr-m-5-1101-17-pa-o-rh.html
HAR JI MATA HAR JI PITA. Posted by Keerat Singh. On Saturday, August 23, 2008. PauVI mwrU fKxy vwr mÚ 5 ]. Ee maaroo da kh. Ay vaar mehlaa 5. Pauree: Vaar Of Maaroo Dakhanay, Fifth Mehl:. Hir jI mwqw hir jI ipqw. Har jee maa t. Aa har jee pi t. Aa har jee-o par t. The Dear Lord is my mother, the Dear Lord is my father; the Dear Lord cherishes and nurtures me. Hir jI myrI swr kry hm hir ky bwlk ]. Har jee mayree saar karay ham har kay baalak. The Dear Lord takes care of me; I am the child of the Lord.
meditationandstressrelief.blogspot.com
Meditation and Stress Relief: January 2010
http://meditationandstressrelief.blogspot.com/2010_01_01_archive.html
Tuesday, January 12, 2010. Brahmacharya - Part 2. Prayer For Purity “O Loving Lord of Compassion! The Soul of my soul, the Life of my life, the Mind of my mind, the Ear of my ear, Light of lights, Sun of suns! Give me light and purity. Let me get established in physical and mental Brahmacharya. Let me be pure in thought, word and deed. Give me strength to control my Indriyas and observe the Brahmacharya. Vrata Protect me from all sorts of temptations of this world. Enlighten my Buddhi.”. You cannot have ...
meditationandstressrelief.blogspot.com
Meditation and Stress Relief: COURSE OF SADHANA
http://meditationandstressrelief.blogspot.com/2010/03/course-of-sadhana.html
Monday, March 8, 2010. 1 BRAHMA MUHURTA Get up at 4 am Answer calls of nature. Clean your teeth and wash your mouth. Take bath where possible. Arrange to sit for Dhyana as quickly as possible, for Brahma Muhurta is extremely favourable for meditation. 3 PRAYER Offer mental prostrations to Acharyas, your own Guru. And Ishta Devata. Pray that all beings be happy, peaceful and blissful. Recite a few prayer Slokas that will produce sublime thoughts. Pray for knowledge and devotion only. 10 ENERGY Practise ab...
enlightenmentworld.wordpress.com
About | Enlightenment World
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This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
meditationandstressrelief.blogspot.com
Meditation and Stress Relief: February 2010
http://meditationandstressrelief.blogspot.com/2010_02_01_archive.html
Tuesday, February 9, 2010. THE SPIRITUAL REALITY - Part 2. Rupa or form, Rasa or taste and Gandha or smell. These powers are subtle energies immanent in the elements constituting the physical universe. Modern science seems to corroborate the presence of these, essences behind bodies. The world was once said to be made up of molecules or chemical substances. Transcending Prakriti is the Absolute- Consciousness. The aim of Yoga is to raise the status of the individual to the cosmic level and to abolish the...
