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Awaken Wellness for the Art of Healing
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Tune Into Your Feeling Body ~ Kim Metz, RYT 200 hour | The AW Blog
https://awakenwellness.wordpress.com/2014/05/28/tune-into-your-feeling-body-kim-metz-ryt-200-hour
Awaken Wellness for the Art of Healing. Tune Into Your Feeling Body Kim Metz, RYT 200 hour. May 28, 2014 in Uncategorized. Forget not that the earth delights to feel your bare feet and the winds long to play with your hair. This morning I practiced yoga outside on my back deck and felt the sun dappled light move across my back warming me while green leaves rustled in the trees and the soft breeze brushed my skin. There is a different quality to the experience of. About the sun touching your skin and.
Productive Wandering ~ Kim Metz, RYT 200 hour | The AW Blog
https://awakenwellness.wordpress.com/2014/05/14/productive-wandering-kim-metz-ryt-200-hour
Awaken Wellness for the Art of Healing. Productive Wandering Kim Metz, RYT 200 hour. May 14, 2014 in Uncategorized. It is good to have an end to journey toward; but it is the journey that matters, in the end. I recently read a post in. About 4 Ways to Be More Present in Travel. Check-it-out here. It’s worth clicking for the vibrant travel pictures alone! Http:/ www.dailygood.org/story/729/4-ways-to-be-more-present-in-travel-audrey-scott/. Ways to be more present in travel. To stop and smell the roses-.
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Awaken Wellness for the Art of Healing. Use Your Body As An Instrument Kim Metz, RYT 200. March 26, 2014 in Uncategorized. 8220;Listen. Every molecule is humming. Of course you are a symphony. Whose tune do you think. The planets are singing. A cello concerto composed by Edward Elgar inspired this week’s classes! This week as we practice we will especially focus on the psoas- a large deep set of muscles that connects the femur bone to the spine. See you on the mat! Bring a friend week is here! March 19, ...
Full Breathing ~ Kim Metz, RYT 200 | The AW Blog
https://awakenwellness.wordpress.com/2014/05/07/full-breathing-kim-metz-ryt-200
Awaken Wellness for the Art of Healing. Full Breathing Kim Metz, RYT 200. May 7, 2014 in Uncategorized. Our breath is the bridge that unites body and mind. Have you noticed how babies breathe? They seem to breathe with every cell of their being – their belly naturally rising and falling with each breath. Natural full breathing can relieve stress, lower blood pressure, improve sleep, ease pain and release muscular and emotional tension but most of us have forgotten how to breathe effectively. Address neve...
Be A Beginner with Tadasana (Mountain Pose) ~ Kim Metz, RYT 200 | The AW Blog
https://awakenwellness.wordpress.com/2014/04/23/be-a-beginner-with-tadasana-mountain-pose-kim-metz-ryt-200
Awaken Wellness for the Art of Healing. Be A Beginner with Tadasana (Mountain Pose) Kim Metz, RYT 200. April 23, 2014 in Uncategorized. Be willing to be a beginner every single morning. Tadasana (mountain pose) is a foundational pose typically taught in Beginner Yoga Classes. It has many benefits including aligned posture, but Tadasana is definitely not just for beginners. Tadasana is one of my favorite poses. At first glance it seems deceptively simple- just stand up straight, right? See you on the mat!
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夢中飛翔 | My dream, my stories…
My dream, my stories…. Thanks for dropping by 夢中飛翔! Take a look around and grab the RSS feed. To stay updated. See you around! Latest Entries ». Mdash; 4 則迴響. 十一月 1, 2009. 十月 13, 2009. 八月 28, 2009. Mdash; 1 則迴響. 八月 21, 2009. 走在往碼頭的路上，女兒突然問我 爲什麽我的鼻子會跑掉的 我奇怪的問 什麽鼻子會跑掉 我瞌上一邊的眼睛，鼻子就往那邊跑，瞌上另一邊的眼晴，鼻子又往另一邊跑。 哦 你是說 瞌上左邊的眼睛，右邊的眼睛看到鼻子往左邊跑 瞌上右邊的眼睛，左邊的眼睛就看到鼻子往右邊跑，對嗎 嗯。 什麽 你沒聽過這個故事 太好了 你找到了成長的空間，趕快把這個故事找來看一下吧。 那倒是會發生的，但死掉也不是很差呀，你知道我們死掉會去哪裡嗎 想了一下 天堂 對呀，有很多人會在那邊等你呢，外婆、外公、奶奶、爺爺，還有到時候爸爸、媽媽都有可能死掉了，在那邊等你呢，我們又可以團聚了。 我衡量了一下一...
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Friday, February 3, 2012. OIL - Sit Down When Reading This! The following story was sent to me. I followed the link at the bottom and verified the following facts. Please be sitting down when you read this article and do not, I repeat do not have sharp objects anywhere near you that you could fall onto, just in case you fall out of your chair. As you may know, Cruz Construction started a division in North Dakota just 6 months ago. They just bought two new Kenworth's to add to that fleet; one being a Tri.
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Awaken To Wellness - Chiropractic Care | Kennewick, WA
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The AW Blog | Awaken Wellness for the Art of Healing
Awaken Wellness for the Art of Healing. October 17, 2016 in Uncategorized. By: Kim Metz, RYT 500 hour, MS Yoga Therapy. As some of you know my husband and I are now officially empty nesters. Both of our kids are in college, living away from home for the first time. It got me thinking about why we collect things and how collecting things may cultivate the core elements of mindfulness:. Intention- When we start our day with the canvas of 16 hours of fresh space ahead of us it gives us a medium for our inte...
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