Smartphone App for the Alexander Technique. How to bring Alexander Technique into your daily life activities? How to change life long habits? How to track progress, and stay motivated. The Awareness in Activity App is designed to help you to apply your Alexander Technique principles into your daily life. More information about the Alexander Technique can be found:.
http://www.awarenessinactivity.com/
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Awareness in Activity | App | awarenessinactivity.com Reviews
https://awarenessinactivity.com
Smartphone App for the Alexander Technique. How to bring Alexander Technique into your daily life activities? How to change life long habits? How to track progress, and stay motivated. The Awareness in Activity App is designed to help you to apply your Alexander Technique principles into your daily life. More information about the Alexander Technique can be found:.
awarenessinactivity.com
Features | Awareness in Activity
http://www.awarenessinactivity.com/science
Our App is build on three simple themes Awareness Focus. Of these practices long term. The formulated list of Awareness Focuses gives you examples to choose from or you can create your own. This can also be done together with your personal coach or teacher. Relaxation and Reducing Stress. The App includes a recorded audio for a guided 15 minute Active Rest, a relaxation and embodiment exercise. You can also use a timer to set your own Active Rest duration.
About the App | Awareness in Activity
http://www.awarenessinactivity.com/about-the-app
Concept, design and development:. Alexander Technique Amsterdam / 1055 VE / Amsterdam / The Netherlands. Technical design and programming:. Split Gene / 1051 JL / Amsterdam / The Netherlands.
Features | Awareness in Activity
http://www.awarenessinactivity.com/science-behind-2-2
Our App is build on three simple themes Awareness Focus. Of these practices long term. The formulated list of Awareness Focuses gives you examples to choose from or you can create your own. This can also be done together with your personal coach or teacher. Relaxation and Reducing Stress. The App includes a recorded audio for a guided 15 minute Active Rest, a relaxation and embodiment exercise. You can also use a timer to set your own Active Rest duration.
Forum | Awareness in Activity
http://www.awarenessinactivity.com/forum-3
20th January 2016 at 5:12 am. As always, everything is fine! Always watch for new material! I read about the Internet and decided to do the same online store. Here he is https:/ buy-xanax-online-24h.com/. Members and Administration http:/ www.awarenessinactivity.com. All a Merry Christmas to you health and love! 8th February 2016 at 7:23 pm. Cool http:/ www.awarenessinactivity.com. Always done then you need to take the article, once even in your personal life helped! 9th February 2016 at 7:20 am.
Benefits | Awareness in Activity
http://www.awarenessinactivity.com/benefits
The "Awareness in Activity" App is designed to help you to learn to reduce stress, have time for yourself, be connected to your body and feelings, stay in the moment experiencing the 'here and now', all in your normal, every day life.
TOTAL PAGES IN THIS WEBSITE
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alexandertechniekamsterdam.com
book a lesson
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/book_a_lesson.html
257 - 29.8.2016. Tel 06 2466 7278.
alexandertechniekamsterdam.com
Route
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/Route.html
There’s no such a thing as right position but there is such a thing as a right direction. FM Alexander, 1869-1955. Tel 06 2466 7278. Tram stop: Karel Doormanstraat. 12 (Amstelstation - Station Sloterdijk). 14 (Flevopark - Slotermeer). Bus stop: Bos en Lommerweg. 21 (Centraal Station - Geuzenveld). Parking places are usually easy to find in front of the building.
alexandertechniekamsterdam.com
Workshops
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/Workshops.html
Tel 06 2466 7278. Focus on posture, back, neck and shoulders. Time: 19:00 - 20:15. Location: Studio Alexander Techniek Amsterdam,. Karel Doormanstraat 127, 1055 VE Amsterdam. A group lesson of Alexander Technique for people interested in improving their posture, and recover or prevent back, neck and shoulder complaints. You can’t do something you don’t know if you keep doing what you do know. FM Alexander, 1869-1955.
alexandertechniekamsterdam.com
Times/Prices
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/Times_Prices.html
Lesson Times and Prices. Tel 06 2466 7278. 45 min 46,50. 4x Card, (30 min) 10% discount. 4x Card, (45 min) 10% discount. 8x Card, (30 min, 7 lessons 1 free) 224. 8x Card (45 min, 7 lessons 1 free) 325. Private lesson (45 min) 46,50. All prices are inclusive VAT 21%. Change involves carrying out an activity against the habit of life. FM Alexander, 1869-1955.
alexandertechniekamsterdam.com
Testimonials
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/Testimonials.html
Tel 06 2466 7278. I have at the moment stress with practising my instrument because of my little daughter and too little time. These lessons help me to get more relaxed. I like to keep this relaxation also for my practising at home. Maria is doing her lessons in a relaxed way and you can take a little bit of that only by looking at her! Go on like this! When you stop doing the wrong thing, the right thing does itself. FM Alexander, 1869-1955.
alexandertechniekamsterdam.com
How can I start Alexander Technique?
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/How_can_I_start_Alexander_Technique.html
Tel 06 2466 7278. How can I start Alexander Technique? If you are interested in the Alexander Technique, contact us by e-mail. Telephone or filling in our contact formula. We offer a try-out lesson so that you can experience a brief introduction to the Alexander Technique. On the first lesson motives and goals can be discussed with the teacher. Ready for anything, prepared for nothing. FM Alexander, 1869-1955.
alexandertechniekamsterdam.com
Alexander Technique
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/Alexander_Technique.html
What is the Alexander Technique? The principle of prevention In short. Even though the Alexander Technique is famous for helping people with various complaints like back pain, in it’s essence the technique is based on the ideas of prevention and increase of general well-being, rather than curing a specific complaint. You don’t need to be sick to get better. The power of the AT. The strength of the AT lies in becoming aware of and unlearning. FM Alexander, 1869 - 1955. Tel 06 2466 7278.
alexandertechniekamsterdam.com
NeVlat english
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/NeVlat_english.html
Everyone wants to be right, but no one stops to consider if their idea of right is right. FM Alexander, 1869-1955. Tel 06 2466 7278. Is there a professional society? The Dutch society of teachers of the Alexander Technique, NeVLAT, (de Nederlandse Vereniging van Leraren in de Alexandertechniek). Was founded in 1996. It works together with eighteen sister societies worldwide and has at the moment about 70 teacher members. NeVLAT code of conduct). Other international Alexander Technique societies:.
alexandertechniekamsterdam.com
How many Alexander Technique lessons?
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/How_many_Alexander_Technique_lessons.html
We can throw away the habit of a lifetime in a few minutes if we use our brains. FM Alexander, 1869-1956. Tel 06 2466 7278. How many lessons are recommended? Learning the Alexander Technique is like learning a new language. Already from the first lesson you can start to apply some of the basic principles in your daily activities. After the ‘introduction period’, most people continue with a 45 minute lesson once a week. Depending on your needs and schedule the frequency can also be flexible.
alexandertechniekamsterdam.com
alexander technique lesson
http://www.alexandertechniekamsterdam.com/alexander_techniek_amsterdam/alexander_technique_lesson.html
Tel 06 2466 7278. What happens during a lesson? The Alexander Technique is taught in private lessons, by a qualified teacher who has completed a three-year, full-time teacher training. You can also choose to focus on specific tasks like working at the computer, lifting up heavy things, speaking, playing an instrument etc. The Alexander Technique is suitable for people of all ages and levels of physical fitness. We can throw away the habit of a lifetime in a few minutes if we use our brains.
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Awareness in Activity | App
Smartphone App for the Alexander Technique. How to bring Alexander Technique into your daily life activities? How to change life long habits? How to track progress, and stay motivated. The Awareness in Activity App is designed to help you to apply your Alexander Technique principles into your daily life. More information about the Alexander Technique can be found:.
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