physicalalchemy.blogspot.com
Physical Alchemy: May 2014
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Wednesday, May 28, 2014. Grip Strength and Various Health and Aging Correlates. Is a brief, but interesting, article on the health and healthy aging correlates of having a 'powerful handshake' (aka. grip strength). The research of most interest is the million or so Swedish military recruits, who have their grip measured - then are followed throughout life. Not too definitive, but interesting none-the-less. Http:/ www.abc.net.au/science/articles/2014/05/08/4000298.htm). Monday, May 26, 2014. The idea is n...
ancestralmovement.com
ABOUT | Ancestral Movement
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RETREATS & WORKSHOPS. The undulating spine, powerful neck, arms and explosive hind legs of a quadruped. The grasping fingers and toes, and the contralateral “opposite-arm-and-leg” locomotor pattern of a reptile; a fishy. Torso wrapped in thick sheets and cables of spiralling muscle. A segmented body structure built around a peristaltic central tube. And the fundamental existence as an oozing, quivering, rippling, pulsating, breathing bag of mostly-water. Of ancient fish, that learned to walk and breathe ...
traverstraining.com.au
Highly Recommended - Travers Training
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Exercise the fun way! Strength and Flexibility Classes. Strength and Flexibility Classes. POSTURE and FLEXIBILITY CLASSES – O’CONNOR. Stretch Therapy teachers Merryn and Sonja run Posture and Flexibility classes in O’Connor. These 75 minute classes include balance, strength and coordination and are an excellent way to improve your posture and flexibility. For more on Merryn and Sonja’s classes check out Merryn’s website here. STRETCH THERAPY – KIT LAUGHLIN. PHYSICAL ALCHEMY – DAVE WARDMAN. Craig original...
physicalalchemy.com.au
People | Physical Alchemy
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Recommended Teachers and Practitioners. Full Spectrum Development of the Human Being. The two Teachers in this category are my two current Teachers. Besides the many other wonderful things these two rare Beings teach, they are the only two people who I would endorse to teach contemplative and meditation related practices and associated metaphysics (despite a large number of others in the list teaching such skill-sets). 8211; Urban Daoist. 8211; Paris, France. 8211; Globe-trotting World Citizen (for now).
physicalalchemy.blogspot.com
Physical Alchemy: January 2015
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Tuesday, January 27, 2015. The Agile Lifestyle Part II - Deathstyle Coaching. The Agile Lifestyle II - Deathstyle Coaching. Don't let your tombstone read 'He had great potential'! So I decided to write about artists. People who have a passion, who have a mission and are standing on the brink but are holding back for some reason. I have met a decent number of human beings in this position. These people need a stronger medicine. These people need deathstyle coaching. Or has been imprinted to do. You are go...
physicalalchemy.blogspot.com
Physical Alchemy: January 2014
http://physicalalchemy.blogspot.com/2014_01_01_archive.html
Tuesday, January 28, 2014. Check out this VIDEO. Filmed by Craig Mallet and starring his partner in crime Dave Witheridge ( ARCtraining. It shows a great little sequence of stance transitions from the Chinese martial arts that Craig and Dave both train in. I had a good laugh at 'Resting Stance'! D I'm actually going to start practicing this sequence. I really like the look of it. Craig informs me that holding each position for 5, or so, minutes was a common occurrence! Tuesday, January 21, 2014. Each of ...
physicalalchemy.com.au
Physical Alchemy
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Tiger Body Re-Enchantment of the Bodymind Embodied Paradox. Guest Blog #3: Vijay Panchia – A Perspective of Training Volume. A Perspective on Training Volume – Vijay Panchia. How much quality can I get out of someone? Physical Alchemy “year of the foot” Foot Training Experiment 2015. Physical Alchemy “year of the foot” Foot Training Experiment 2015. 8220;I’ve already declared 2015 “year of the foot”, by the way” [Ancestral Simon]. The above photo was taken at the recent Ido Portal – Corset. Below I have ...
physicalalchemy.blogspot.com
Physical Alchemy: Physical Alchemy "year of the foot" Foot Training Experiment 2015
http://physicalalchemy.blogspot.com/2015/01/physical-alchemy-year-of-foot-foot.html
Saturday, January 17, 2015. Physical Alchemy "year of the foot" Foot Training Experiment 2015. Physical Alchemy "year of the foot" Foot Training Experiment 2015. I've already declared 2015 "year of the foot", by the way. The above photo was taken at the recent Ido Portal - Corset. Workshop in Sydney. The foot in the fly, orange and black tiger shoes. Is my foot, and the gargantuan hobbit-foot is that of Mountain Hammer (Craig Mallett). It's wider than my shoe (see below)! The equipment need for this is m...
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