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A Weighty Life

My journey to lose 40 pounds and keep off.

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My journey to lose 40 pounds and keep off.
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A Weighty Life | aweightylife.blogspot.com Reviews

https://aweightylife.blogspot.com

My journey to lose 40 pounds and keep off.

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A Weighty Life: April 2010

http://aweightylife.blogspot.com/2010_04_01_archive.html

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Tuesday, April 27, 2010. Hitting a Plateau Means Time to Sweat. Cindy (Stamp With Me Cindy G/Stamping Therapy). Sunday, April 25, 2010. Day 114 - Assessing Dr. Phil's New Weight Loss Solution. After mentioning Dr. Phil in my previous post, I happened to see this item on WebMd's. Website Dr. Phil's Ultimate Weightloss. It is a review of the Dr. Phil's new book. My assessment is "well, duh! 2 Healing Feelings: Make choices that stop ...

2

A Weighty Life: June 2010

http://aweightylife.blogspot.com/2010_06_01_archive.html

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Saturday, June 26, 2010. I am in the Wellness phase of the Medi Weight Loss Program.So I have held my weight loss for a month and now I am on wellness. What does that mean? Cindy (Stamp With Me Cindy G/Stamping Therapy). Saturday, June 5, 2010. Two Weeks and Maintaining. Two weeks on short-term maintenance. Cindy (Stamp With Me Cindy G/Stamping Therapy). Subscribe to: Posts (Atom). Two Weeks and Maintaining. 181 Pounds - UGH!

3

A Weighty Life: Happy New Year - New Commitment to Lose Weight Starts

http://aweightylife.blogspot.com/2012/01/happy-new-year-new-commitment-to-lose.html

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Tuesday, January 3, 2012. Happy New Year - New Commitment to Lose Weight Starts. Cindy (Stamp With Me Cindy G/Stamping Therapy). January 3, 2012 at 7:27 PM. Good luck with the final 15-20 pounds! Ive read all of your previous posts for motivation, since Im embarking on a goal to lose around 70 pounds on Medi. I started a blog as well, which Im hoping will help me as it did you. Thanks for sharing your journey! 181 Pounds - UGH!

4

A Weighty Life: Stopping and Reversing the Rebound Weight Gain

http://aweightylife.blogspot.com/2012/04/stopping-and-reversing-rebound-weight.html

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Wednesday, April 4, 2012. Stopping and Reversing the Rebound Weight Gain. Well, it is April and I am farther from my goal weight. When I began my journey back in 2009 and lost 40 pounds I always said losing it was the easy part. Keeping it off will be the hard part. Well that is what happened. 1 Eat 3-5 small meals a day. 2 Keep a journal of what I eat. 3 Weigh my protein. Cindy (Stamp With Me Cindy G/Stamping Therapy). Welcome to ...

5

A Weighty Life: I have Bad News/Good News

http://aweightylife.blogspot.com/2012/07/argghh.html

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Wednesday, July 11, 2012. I have Bad News/Good News. Cindy (Stamp With Me Cindy G/Stamping Therapy). Subscribe to: Post Comments (Atom). This weight thing is a B-tch.  Im so disgusted wi. I have Bad News/Good News. 181 Pounds - UGH! Official MWLC AFTER PICTURE 05/18/2010. Lost 40 pounds in less than 6 months. At the Jersey Boys Show With Mom. 02/02/2010 - 159.1. 01/26/2010 - 162.5. 01/19/2010 - 163.6. 01/12/2010 - 167.2.

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How you gain weight.. | Watch Me Lose 300 Pounds - A weight loss blog

https://feelinglighter.wordpress.com/2013/06/20/how-you-gain-weight

Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. June 20, 2013. How you gain weight. This could be a month long post! I will begin with a wonderful piece I found on line that shows the Low-Carb version of why we gain or can’t lose weight! Anyway, you will find this piece very informative and kinda funny! Let me know what you think! Posted in Weight loss. Laquo; Stairway to Heaven! Leave a Reply Cancel reply. Enter your comment here. Address never made public). Join 78 oth...

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Very simple explaination of how you get fat!!! | Watch Me Lose 300 Pounds - A weight loss blog

https://feelinglighter.wordpress.com/2013/05/25/very-simple-explaination-of-how-you-get-fat

Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. May 25, 2013. Very simple explaination of how you get fat! Check out this link for a funny, yet informative explanation of how we get fat! Posted in Weight loss. Happy Father’s Day. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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E-BOOK | Watch Me Lose 300 Pounds - A weight loss blog

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Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. I hope you enjoy this short look into my life! Please let me know what you think! I am thinking about writing a book about my WHOLE journey and how I was able to become more healthy! It would include ALL aspects of what and how I did it! How exciting, thanks for asking me to be part if this group. On October 3, 2011. Debbie Johnson, Michigan. On January 6, 2012. On March 28, 2012. On September 15, 2012. You are commenting u...

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Stairway to Heaven! | Watch Me Lose 300 Pounds - A weight loss blog

https://feelinglighter.wordpress.com/2013/06/18/1656

Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. June 18, 2013. If you’ve never tried a stair stepping machine (StairMaster, stair climber, etc.), you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stair stepper is a moderate-intensity option that anyone can do. Not all stair stepping machines are alike, but most offer workout variables based on three things: resistance, pace, and foot position. Extra Tip: Your body ...

feelinglighter.wordpress.com feelinglighter.wordpress.com

New Updated Website! !!! | Watch Me Lose 300 Pounds - A weight loss blog

https://feelinglighter.wordpress.com/2013/07/10/new-updated-website

Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. July 10, 2013. Sorry that the posts have been few and far between lately! I am working on a new, improved website that will have tons of info and daily updates and lots of information for everyone from starting weight loss to maintenance! Posted in Weight loss. Laquo; How you gain weight. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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Recipes | Watch Me Lose 300 Pounds - A weight loss blog

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Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. Since we are posting a few recipes, I decided to put up a tab where you can find them all together! Hope you will like them all! Green Bean Casserole Recipe courtesy George Stella, Low Carb and Lovin it. 1/2 cup very thinly sliced onion. 1/4 cup soy flour. 1/2 teaspoon kosher salt. 1/8 teaspoon freshly ground black pepper. 1 pound green beans, ends trimmed. 1 tablespoon vegetable or canola oil. 1/2 cup thinly sliced onion.

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Update (09/29/2011) NEW! | Watch Me Lose 300 Pounds - A weight loss blog

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Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. I have been busy updating my site and hope you will enjoy the additions. Check out the e-book at the bottom of the home page! I am considering writing a book detailing my story and how I did it! 300 pounds in 16 months and a half marathon in 22 months! My long distance cycling training is coming along great! I have worked up to 60 miles in 4 hours and 20 minutes after starting my training 4 weeks ago! Have a great day!

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Happy Father’s Day | Watch Me Lose 300 Pounds - A weight loss blog

https://feelinglighter.wordpress.com/2013/06/14/happy-fathers-day

Watch Me Lose 300 Pounds – A weight loss blog. Just another WordPress.com weblog. June 14, 2013. Happy Father’s Day. Check out my post, actually my son’s post on Medi-Weightloss Facebook. Posted in Weight loss. Laquo; Very simple explaination of how you get fat! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.

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A Weighty Life

My journey to lose 40 pounds and keep off. Medi Weightloss Facebook Page. Monday, August 6, 2012. Stick with the plan for results. Cindy (Stamp With Me Cindy G/Stamping Therapy). Sunday, July 29, 2012. Cindy (Stamp With Me Cindy G/Stamping Therapy). Wednesday, July 11, 2012. I have Bad News/Good News. Cindy (Stamp With Me Cindy G/Stamping Therapy). Wednesday, April 4, 2012. Stopping and Reversing the Rebound Weight Gain. 1 Eat 3-5 small meals a day. 2 Keep a journal of what I eat. 3 Weigh my protein.

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A Weighty Mix | A weighty mix of life, getting healthy and humor

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A Weighty Subject

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