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Awesome Arms

Sunday, July 25, 2010. The Illusion of Fitness. I just came from a Body Building and Fitness contest in Los Angeles. It was a bizarre mélange of enormous Umpa-lumpa colored men and bikini beauty queens with 6% body fat teetering in four inch lucite heels. A vision to be sure. Love what you've got. Treat your body well by feeding excellent nutrition. Give your body plenty of exercise and let it look like it does. Healthy is beautiful. Saturday, July 10, 2010. For Beautiful Ab's. Do Push-Ups? It's not ofte...

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Awesome Arms | awesomearms.blogspot.com Reviews
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Sunday, July 25, 2010. The Illusion of Fitness. I just came from a Body Building and Fitness contest in Los Angeles. It was a bizarre mélange of enormous Umpa-lumpa colored men and bikini beauty queens with 6% body fat teetering in four inch lucite heels. A vision to be sure. Love what you've got. Treat your body well by feeding excellent nutrition. Give your body plenty of exercise and let it look like it does. Healthy is beautiful. Saturday, July 10, 2010. For Beautiful Ab's. Do Push-Ups? It's not ofte...
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Awesome Arms | awesomearms.blogspot.com Reviews

https://awesomearms.blogspot.com

Sunday, July 25, 2010. The Illusion of Fitness. I just came from a Body Building and Fitness contest in Los Angeles. It was a bizarre mélange of enormous Umpa-lumpa colored men and bikini beauty queens with 6% body fat teetering in four inch lucite heels. A vision to be sure. Love what you've got. Treat your body well by feeding excellent nutrition. Give your body plenty of exercise and let it look like it does. Healthy is beautiful. Saturday, July 10, 2010. For Beautiful Ab's. Do Push-Ups? It's not ofte...

INTERNAL PAGES

awesomearms.blogspot.com awesomearms.blogspot.com
1

Awesome Arms: Just Dance!

http://awesomearms.blogspot.com/2010/05/just-dance.html

Tuesday, May 11, 2010. Maybe you've seen the fridge magnet that declares, "sing like no one is listening and dance like no one is watching." Not only is this excellent advice to live a joyful and spontaneous life, it's a wonderful way to stay physically healthy. It's a perfect example of how just about any kind of movement contributes to your fit lifestyle. Get creative. Figure out what you like. Put some time aside and enjoy yourself! If you happen to work up a sweat and a smile, all the better!

2

Awesome Arms: The Illusion of Fitness

http://awesomearms.blogspot.com/2010/07/illusion-of-fitness.html

Sunday, July 25, 2010. The Illusion of Fitness. I just came from a Body Building and Fitness contest in Los Angeles. It was a bizarre mélange of enormous Umpa-lumpa colored men and bikini beauty queens with 6% body fat teetering in four inch lucite heels. A vision to be sure. Love what you've got. Treat your body well by feeding excellent nutrition. Give your body plenty of exercise and let it look like it does. Healthy is beautiful. Subscribe to: Post Comments (Atom). Buy Awesome Arms Now!

3

Awesome Arms: Get Smart!

http://awesomearms.blogspot.com/2010/05/get-smart.html

Friday, May 21, 2010. Today, my husband and I had a craving for burritos. Chipotle and Baja Fresh are our favorites. I always want to eat as healthy as I can and had this idea that Baja was more healthy. Since I'm totally a control freak, I had to know for sure. Lucky for us, many chains are posting nutritional information on their sites. It's fantastic! May 21, 2010 at 10:46 PM. Our food habits are also important,dont go for spicey diet and any fatty food. Subscribe to: Post Comments (Atom).

4

Awesome Arms: May 2010

http://awesomearms.blogspot.com/2010_05_01_archive.html

Friday, May 21, 2010. Today, my husband and I had a craving for burritos. Chipotle and Baja Fresh are our favorites. I always want to eat as healthy as I can and had this idea that Baja was more healthy. Since I'm totally a control freak, I had to know for sure. Lucky for us, many chains are posting nutritional information on their sites. It's fantastic! Tuesday, May 18, 2010. Every Day A Change. How could anyone realistically expect to add habit change to that pile? If you consider the whole package of ...

5

Awesome Arms: June 2010

http://awesomearms.blogspot.com/2010_06_01_archive.html

Thursday, June 24, 2010. It's not often I meet someone who isn't experiencing an inordinate amount of stress. I don't think I've ever met anyone in LA who is easy, breezy happy. Don't get me wrong, most people are reasonably happy but boy to they have to navigate a torrent of external stressors! Stress will suppress our immune system so it's extra important to bolster our inner-defenses with as much fresh, live food (fruits, veg) as we can. Oh, and don't forget the dark chocolate! Thursday, June 3, 2010.

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Awesome Arms

Sunday, July 25, 2010. The Illusion of Fitness. I just came from a Body Building and Fitness contest in Los Angeles. It was a bizarre mélange of enormous Umpa-lumpa colored men and bikini beauty queens with 6% body fat teetering in four inch lucite heels. A vision to be sure. Love what you've got. Treat your body well by feeding excellent nutrition. Give your body plenty of exercise and let it look like it does. Healthy is beautiful. Saturday, July 10, 2010. For Beautiful Ab's. Do Push-Ups? It's not ofte...

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