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Sauteed Asparagus & Chickpeas Over Herbed Brown Rice

http://epicureanvegan.com/2015/06/23/sauteed-asparagus-chickpeas-over-herbed-brown-rice

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Sauteed Asparagus & Chickpeas Over Herbed Brown Rice. June 23, 2015. 1 bunch asparagus, cut diagonally into 3-4 pieces. 1 Tbs olive oil. 2 C instant brown rice. 1-3/4 C vegetable broth. 1 Tbs fresh sage (about 10 leaves), minced. 1 Tbs fresh thyme, minced. 1/3 C fresh parsley, chopped. 1 15-oz can chickpeas, drained and rinsed. Salt and pepper, to taste. 2 Tbs lemon juice. Add the herbs to the cooked rice and combine well.

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Coconut-Lemon Bundt Cake

http://epicureanvegan.com/2010/05/18/coconut-lemon-bundt-cake

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. May 18, 2010. This cake from Veganomicon. Is incredibly easy to make, but most importantly, it’s moist and delicious! It’s a great dessert to throw together when you don’t have a lot of time on your hands, but need a dessert quick. 1-1/2 C granulated sugar (I reduced it to 1 cup). 2/3 C canola oil. 1 (14-oz) can coconut milk. 1/4 C soy milk (I typically use almond milk). 1/4 C lemon juice. 3 Tbs lemon zest. 1 tsp baking soda.

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Mushroom Chowder with Potatoes and Rosemary

http://epicureanvegan.com/2011/09/07/mushroom-chowder-with-potatoes-and-rosemary

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Mushroom Chowder with Potatoes and Rosemary. September 7, 2011. Yesterday was a chilly, rainy day where the sun never made an appearance. Dare I say . . . we’ve stumbled into fall? This soup was perfect for a evening like that. This recipe is from Vegetarian Times. 3/4 oz dried porcini mushrooms. 4 Tbs olive oil (I cut this in half). 1-1/2 lb Yukon Gold potatoes. 1-1/2 lb cremini mushrooms,. 3 cloves garlic, minced (1 Tbs).

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Raw Walnut Tacos {The 22-Day Revolution}

http://epicureanvegan.com/2015/05/18/raw-walnut-tacos-the-22-day-revolution

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Raw Walnut Tacos {The 22-Day Revolution}. May 18, 2015. Earlier this month, I brought you my review. Of The 22-Day Revolution, a new plant-based cookbook by Marco Borges. I promised to post the Raw Walnut Tacos recipe, so here it is. Everyone here loved these; great flavor and ready in 10 minutes. The only thing I added was some cilantro. This makes a fabulous lunch option, or a light dinner. 2 Tbs balsamic vinegar. Spread t...

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Sweet Potato, Black Bean & Kale Tacos

http://epicureanvegan.com/2015/07/09/sweet-potato-black-bean-kale-tacos

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Sweet Potato, Black Bean & Kale Tacos. July 9, 2015. 3 C (roughly 2 medium-sized ones) sweet potatoes, cut into bite-sized pieces. 1/2 a large onion, chopped. 1 can black beans, drained and rinsed. 3 C Lacianto (dinosaur) kale, chopped. 1 C cashews, soaked in hot water for 30-60 minutes. 1 tsp apple cider vinegar. 1/2 C cilantro leaves. 1/8 C lime juice. A dash or two of cumin. 8 small flour tortillas. Frac12; tsp salt.

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Edamame Spaghetti with Lemon-Garlic Sauce

http://epicureanvegan.com/2015/07/27/edamame-spaghetti-with-lemon-garlic-sauce

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Edamame Spaghetti with Lemon-Garlic Sauce. July 27, 2015. That’s right, edamame spaghetti. In 12-ridiculous steps that include cooking the beans, mashing them, adding flour, six other ingredients, and running the dough through a pasta machine, you’re in business! Or you can go the easy way by picking up pre-made edamame noodles like I did:. 2 Tbs olive oil. 3 cloves of garlic. Zest and juice from one lemon. 1 tomato, diced.

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Epicurean Vegan - Epicurean Vegan

http://epicureanvegan.com/author/apriljmooreyahoo-com

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Couscous with Leeks & Shiitake Mushrooms. July 20, 2016. 16-oz pkg. Harvest Grains Blend, Trader Joe’s (or grain of choice). 3-1/2 C vegetable broth (again, this amount may vary depending on choice of grain). 2 garlic cloves, minced. 1-2 Tbs olive oil. 2 large leeks, chopped. 2 C shiitake mushrooms, cut into 1″ pieces. 3/4 C soy sauce or tamari. 1-1/2 Tbs red wine vinegar. 1/2 tsp sesame oil. 1 heaping Tbs Dijon. 2 C shiitak...

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non-animal protein sources

http://epicureanvegan.com/protein-sources

Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. As vegans, we are continually asked, “So where do you get your protein (and calcium. 8221; And that’s okay, but it does get old at times, however, it’s quite satisfying to share with them some facts that they were unaware of when it comes to alternative sources of protein. Protein, which is made up of amino acids, is essential to our health. Did you know. Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, C...

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Epicurean Vegan - Page 3 of 74 - Healthy Eating for Discriminating Palates

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Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Couscous with Leeks & Shiitake Mushrooms. July 20, 2016. Our summer has been awfully busy and I haven’t spent a lot of time experimenting in the kitchen, however, not all great dishes have to take a lot of time. This flavorful meal is ready in about 20 minutes but it certainly doesn’t taste rushed. I used Trader Joe’s Harvest Grain Blend that has Israeli-style…. Read More ». November 28, 2015. Read More ». November 19, 2015.

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Watch & Learn - Epicurean Vegan

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Healthy Eating for Discriminating Palates. What the heck is that? Watch & Learn. Watch & Learn. Friends often ask me about veganism (aside from the usual, “So, where do you get your protein? It for themselves. So here are my favorite vegan documentaries (and no, they’re not graphic–although everyone should watch at least one showing slaughterhouses/animal-testing/dairy farms, etc). 8220;FORKS OVER KNIVES. Cowspiracy: The Sustainability Secret. Is such a beautiful film! 8220;With strikingly honest intervi...