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Too many hobbies, too little time

Too many hobbies, too little time. Wednesday, February 25, 2015. A deloader for BlobZilla. Here's the deloader I built this past weekend so I can start really training to lift BlobZilla. I built it to work with my power rack but you could always just attach it to an overhead beam in the garage or back patio as well, or make a 2x4 frame. Here's a couple pics of all the parts I used to build it. One 5" long 2x4. 2 hooks to hang the pulleys on. 2 pulleys for 3/16" cable. 4x18" lengths of chain. Attach a 3/1...

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Too many hobbies, too little time | az-grip.blogspot.com Reviews

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Too many hobbies, too little time. Wednesday, February 25, 2015. A deloader for BlobZilla. Here's the deloader I built this past weekend so I can start really training to lift BlobZilla. I built it to work with my power rack but you could always just attach it to an overhead beam in the garage or back patio as well, or make a 2x4 frame. Here's a couple pics of all the parts I used to build it. One 5 long 2x4. 2 hooks to hang the pulleys on. 2 pulleys for 3/16 cable. 4x18 lengths of chain. Attach a 3/1...

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1 here's the list

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here's the list,4 eye bolts,v=vzokkwbuo6k,posted by,russ,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,aaron c,2 comments,labels garden,training,weekend update,3 comments,1h axle dl,im hub lift,5 comments,6 comments

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Too many hobbies, too little time | az-grip.blogspot.com Reviews

https://az-grip.blogspot.com

Too many hobbies, too little time. Wednesday, February 25, 2015. A deloader for BlobZilla. Here's the deloader I built this past weekend so I can start really training to lift BlobZilla. I built it to work with my power rack but you could always just attach it to an overhead beam in the garage or back patio as well, or make a 2x4 frame. Here's a couple pics of all the parts I used to build it. One 5" long 2x4. 2 hooks to hang the pulleys on. 2 pulleys for 3/16" cable. 4x18" lengths of chain. Attach a 3/1...

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az-grip.blogspot.com

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Too many hobbies, too little time: 01-13-2012

http://az-grip.blogspot.com/2012/01/01-13-2012.html

Too many hobbies, too little time. Wednesday, January 18, 2012. Did some DL work lunchtime on the 13th. First time in awhile. Followed 5-3-1 parameters mostly. Subscribe to: Post Comments (Atom). Training 01-06 and 01-08-2012. Finished the Training room remodel finally. Aaron's PR's and Goals for the year. 1H Axle DL All-time - 224#. 1H Axle DL Goal - 240#. 2HP All-time PR - 256#. 2HP Goal for 2015 - 250#. 2HP short term goal - 240#. Bench Press 2012 - 375#. Bench Press Current -? Bench Press Goal - 405#.

2

Too many hobbies, too little time: It's been ages since I posted here.

http://az-grip.blogspot.com/2015/02/its-been-ages-since-i-posted-here.html

Too many hobbies, too little time. Friday, February 6, 2015. It's been ages since I posted here. Gonna try to start posting again. Work and kids have kept me pretty busy but it's looking like it will be a good year this year. Lots of interesting grip equipment projects to build, interesting projects at work and kids are growing fast and learning fast. Also getting the garden back in shape for the spring. Woohoo! Stuff I'm chasing training wise right now:. Finish the production tooling for the LightUp Gri...

3

Too many hobbies, too little time: 5-15-2012

http://az-grip.blogspot.com/2012/05/5-15-2012.html

Too many hobbies, too little time. Tuesday, May 15, 2012. Just a quick diet update. Still going strong. BW was 237.4# this morning. Subscribe to: Post Comments (Atom). Aaron's PR's and Goals for the year. 1H Axle DL All-time - 224#. 1H Axle DL Goal - 240#. 2HP All-time PR - 256#. 2HP Goal for 2015 - 250#. 2HP short term goal - 240#. Bench Press 2012 - 375#. Bench Press Current -? Bench Press Goal - 405#. DO Axle DL All-time - 410#. DO Axle DL Goal - 425#. Grippers All-time PR - 195. Grippers Goal - 199.

4

Too many hobbies, too little time: Training 01-09-2012

http://az-grip.blogspot.com/2012/01/training-01-09-2012.html

Too many hobbies, too little time. Tuesday, January 10, 2012. Did a quick lunch time Bench workout yesterday. Little bit of TNS grippers as well. E3x1 RH with a little help getting fingers on handle. Subscribe to: Post Comments (Atom). Training 01-06 and 01-08-2012. Finished the Training room remodel finally. Aaron's PR's and Goals for the year. 1H Axle DL All-time - 224#. 1H Axle DL Goal - 240#. 2HP All-time PR - 256#. 2HP Goal for 2015 - 250#. 2HP short term goal - 240#. Bench Press 2012 - 375#.

5

Too many hobbies, too little time: I'm Baaack!

http://az-grip.blogspot.com/2012/03/im-baaack.html

Too many hobbies, too little time. Thursday, March 22, 2012. I took a posting hiatus while trying to finish getting everything wrapped up for the AZ Cactus grip contest. The contest went well and everyone had some great performances. My new 2HP setup seemed to be a hit as well as some of the other gear I built and I'm really happy about that. So I will be trying to get back into the groove of posting training, projects and updates. Btw starting weight was 259# today. March 22, 2012 at 12:49 PM. Great to ...

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goalorientedtraining.wordpress.com

GOAL ORIENTED TRAINING BLOG | Strength, Fitness, Health, and Beyond | Page 2

https://goalorientedtraining.wordpress.com/page/2

GOAL ORIENTED TRAINING BLOG. Strength, Fitness, Health, and Beyond. Newer posts →. Tiny Overlord Contemplates The Saxon Plank. June 11, 2016. Don’t let her pretty dress fool you. She was ready to blast off with this weight on the Saxon Plank. The Saxon Snatch is one of the events at the OTSM contest (USAWA sanctioned) at Eric Todd’s training facility in September. Tiny Overlord Strength Training. Meet The Newest Certified Monster Hunter Level 4 – Ben Edwards. March 29, 2016. 173cm, 99.8kg. March 25, 2016.

goalorientedtraining.wordpress.com

Tiny Overlord Attempting Atlas Stones | GOAL ORIENTED TRAINING BLOG

https://goalorientedtraining.wordpress.com/2015/07/23/tiny-overlord-attempting-atlas-stones

GOAL ORIENTED TRAINING BLOG. Strength, Fitness, Health, and Beyond. Tiny Overlord Found My Captain of Crush Hat →. Tiny Overlord Attempting Atlas Stones. July 23, 2015. View all posts by bencrush →. This entry was posted in Josephine. And tagged atlas stones. Tiny Overlord Found My Captain of Crush Hat →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out. Middle ...

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Tiny Overlord at Crossfit | GOAL ORIENTED TRAINING BLOG

https://goalorientedtraining.wordpress.com/2015/06/02/tiny-overlord-at-crossfit

GOAL ORIENTED TRAINING BLOG. Strength, Fitness, Health, and Beyond. Tiny Overlord loaded some heavy stones – what did you do today? Peacock Grippers →. Tiny Overlord at Crossfit. June 2, 2015. Now she’s just showing off…. View all posts by bencrush →. This entry was posted in Crossfit. Tiny Overlord loaded some heavy stones – what did you do today? Peacock Grippers →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).

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Peacock Grippers | GOAL ORIENTED TRAINING BLOG

https://goalorientedtraining.wordpress.com/2015/07/11/peacock-grippers

GOAL ORIENTED TRAINING BLOG. Strength, Fitness, Health, and Beyond. Tiny Overlord at Crossfit. Tiny Overlord Attempting Atlas Stones →. July 11, 2015. I call these “peacock grippers” because that’s what they remind me of (peacock feathers) when the zip ties are at full length and symmetrically fanned out around a gripper spring. Add in colored zip ties, and toddlers enjoy the visual treat. View all posts by bencrush →. This entry was posted in Grip Strength. Make a gripper harder. Enter your comment here.

bigdeze.blogspot.com

Bigdeze Blogs: Grippers

http://bigdeze.blogspot.com/2011/10/grippers.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Sunday, October 2, 2011. CoC 15 X 85 CCS reps over a bunch of sets left handed. I'm going to have to work lefty only until I get this right elbow sorted. October 21, 2011 at 3:55 PM. Hope everythings going okay. View my complete profile.

bigdeze.blogspot.com

Bigdeze Blogs: Grippers

http://bigdeze.blogspot.com/2011/10/grippers_31.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Monday, October 31, 2011. 85 CCS reps left hand only with a CoC 1.5 each day. DL 5/3/1 (5) (390). 5 X 155, 195, 235, 255, 290, 4 X 330 (Right elbow and forearm are shot). MP 5/3/1 (5) (175). 5 X 70, 90, 05, 115, 130, 10.

bigdeze.blogspot.com

Bigdeze Blogs: Deload

http://bigdeze.blogspot.com/2011/09/deload.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Thursday, September 29, 2011. 30 minute walk each day. Subscribe to: Post Comments (Atom). View my complete profile. Renegade Strength and Conditioning How to Build Muscle and Get Stronger. Goal Oriented Training Blog. Point Me at the Sky.

bigdeze.blogspot.com

Bigdeze Blogs: Squats + Grippers

http://bigdeze.blogspot.com/2011/10/squats-grippers.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Monday, October 31, 2011. Squat 5/3/1 (5) (295). 5 X 120, 150, 175, 190, 220, 8 X 250. Close Grip Bench 5/3/1 (5) (280). 5 X 110, 140, 170, 180, 210, 240. 85 CCS reps left hand CoC 1.5. Subscribe to: Post Comments (Atom).

bigdeze.blogspot.com

Bigdeze Blogs: Squats + Bending

http://bigdeze.blogspot.com/2011/11/squats-bending.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Saturday, November 5, 2011. Squats 5/3/1 (5) (295). 5 X 120, 145, 175, 190, 220, 250. G2 1/4 X 6 X 4 DO IMP. Red Nail X Dead DO IMP *Fucking fired up*. G2 1/4 X 6 X 1 Reverse IMP. G5 1/4 X 6 Wobbled Reverse IMP. View my complete profile.

bigdeze.blogspot.com

Bigdeze Blogs: Military Press + Grippers + Bending

http://bigdeze.blogspot.com/2011/11/military-press-grippers-bending.html

I will mainly use this to keep track of my workouts (sporadic as they might be), but will post other stuff from time to time. My workout log is currently spread out over 4 forums and a dozen notebooks. Hopefully this will help me track my progress and tweak my training. Saturday, November 5, 2011. Military Press Grippers Bending. 3 X 10 X 120 (40% working max). MP 5/3/1 (5) (175). 5 X 70, 85, 105, 115, 130, 150 (I could really feel the layoff). Warmed up with CoC #1, 1.5, 2, 2.5 and BBGM. 60D X DO IMP.

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az-grip.blogspot.com

Too many hobbies, too little time

Too many hobbies, too little time. Wednesday, February 25, 2015. A deloader for BlobZilla. Here's the deloader I built this past weekend so I can start really training to lift BlobZilla. I built it to work with my power rack but you could always just attach it to an overhead beam in the garage or back patio as well, or make a 2x4 frame. Here's a couple pics of all the parts I used to build it. One 5" long 2x4. 2 hooks to hang the pulleys on. 2 pulleys for 3/16" cable. 4x18" lengths of chain. Attach a 3/1...

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