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Arizona Sun Family Medicine

Arizona Sun Family Medicine. Wednesday, November 14, 2012. On Being Metabolically and Psychologically Flexible. If you don’t believe me. Patients need to have something tangible they can leave my office to change their lives (and get inspired). Unfortunately there is no “one size fits all” solution. We can talk about metabolic flexibility in regards of how the body uses energy; well how about diet flexibility for patients. I offer an array of options for patients, like Robb Wolf"s Paleo Solution. One of ...

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Arizona Sun Family Medicine. Wednesday, November 14, 2012. On Being Metabolically and Psychologically Flexible. If you don’t believe me. Patients need to have something tangible they can leave my office to change their lives (and get inspired). Unfortunately there is no “one size fits all” solution. We can talk about metabolic flexibility in regards of how the body uses energy; well how about diet flexibility for patients. I offer an array of options for patients, like Robb Wolfs Paleo Solution. One of ...

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Arizona Sun Family Medicine | azsunfm.blogspot.com Reviews

https://azsunfm.blogspot.com

Arizona Sun Family Medicine. Wednesday, November 14, 2012. On Being Metabolically and Psychologically Flexible. If you don’t believe me. Patients need to have something tangible they can leave my office to change their lives (and get inspired). Unfortunately there is no “one size fits all” solution. We can talk about metabolic flexibility in regards of how the body uses energy; well how about diet flexibility for patients. I offer an array of options for patients, like Robb Wolf"s Paleo Solution. One of ...

INTERNAL PAGES

azsunfm.blogspot.com

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Arizona Sun Family Medicine: February 2011

http://azsunfm.blogspot.com/2011_02_01_archive.html

Arizona Sun Family Medicine. Sunday, February 6, 2011. We're number one again! Unfortunately, this number 1 ranking is something that we should not be proud about. Congratulations to the US for being the fattest nation in the world. Latest statistics show that our average body mass index is over 28 (25-29.9 is overweight and over 30 is obese). I am always amazed at the charts on obesity on the CDC website over the last 20 years ( http:/ www.cdc.gov/obesity/data/trends.html#State. Friday, February 4, 2011.

2

Arizona Sun Family Medicine: Eating a Dangerously Bulletproof meal

http://azsunfm.blogspot.com/2012/04/eating-dangerously-bulletproof-meal.html

Arizona Sun Family Medicine. Friday, April 13, 2012. Eating a Dangerously Bulletproof meal. As many people close to me know, I have struggled with my weight over the last decade. I have come a long way, losing over 85 lbs in my quest to be a healthier Dad and doctor. Lead by example. In my journey over the last year I have become a fan of several bloggers. Two of my favorites are Dave Asprey’s Bulletproofexec. And John Kiefer’s Dangerously Hardcore. 4-6 oz grassfed beef. 1 oz shredded spinach. 5 Add baco...

3

Arizona Sun Family Medicine: August 2011

http://azsunfm.blogspot.com/2011_08_01_archive.html

Arizona Sun Family Medicine. Friday, August 26, 2011. Weight loss, Fat Loss, and Voodoo. It has been awhile since my last post. When I started this blog, it was my intention to post monthly. But such are things with life. I post today after my workout. But before I get to that, let me tell a little story. Good Calories Bad Calories. The Perfect Health Diet. And The 4 Hour Body. Among others. I have also been collecting journal articles reading about as much of the research that I can. Like every other pe...

4

Arizona Sun Family Medicine: April 2011

http://azsunfm.blogspot.com/2011_04_01_archive.html

Arizona Sun Family Medicine. Thursday, April 21, 2011. Use of Artificial Sweeteners Increases Body Fat. There has been conflicting stories about the use of arti. Ficial sweeteners, especially diet sodas. A recent article suggest drinking diet soda does not increase the risk of diabetes (. So maybe think twice before you decide to guzzle down that next diet soda. Are saccarin (Sweet'N Low), aspartame (Equal,. Does not like being told that they are contributing to the rampant. 3 Margolskee,R, et al. T1...

5

Arizona Sun Family Medicine: April 2012

http://azsunfm.blogspot.com/2012_04_01_archive.html

Arizona Sun Family Medicine. Friday, April 13, 2012. Eating a Dangerously Bulletproof meal. As many people close to me know, I have struggled with my weight over the last decade. I have come a long way, losing over 85 lbs in my quest to be a healthier Dad and doctor. Lead by example. In my journey over the last year I have become a fan of several bloggers. Two of my favorites are Dave Asprey’s Bulletproofexec. And John Kiefer’s Dangerously Hardcore. 4-6 oz grassfed beef. 1 oz shredded spinach. 5 Add baco...

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azsunfm.com

Arizona Sun Family Medicine, P.C.

http://www.azsunfm.com/index.html

To the One Medical Office in SanTan Village. Available - Call 480-222-1171. Rakesh Patel, M.D. Phone : (480) 222-1171. Fax : (480) 222-4684. Phone : (480) 222-1171. Fax : (480) 222-4684. You can find our forms by Clicking Here. Can be found by Clicking Here. Welcome to Arizona Sun Family Medicine. Building 1, Suite 101 in Gilbert, Arizona Sun Family Medicine, PC is proud to be a member of the East Valley community and to serve its residents. Schedule your first visit today at ( 480) 222-1171.

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Dr. Patel's Recommended Supplements

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Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Dr Patel's Recommended Supplements. 2006-2011 Arizona Sun Family Medicine. Website and Logo by Xfactor Designs.

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Rocky Patel in the Media

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Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. Hacking your Heart and Preventing Diabetes with Dr. Rocky Patel – Podcast. What's Covered - Listen Now. How eating more of certain saturated fats and red meat is actually good for you. The differences between type I diabetes, being pre-diabetic, and the stages of type 2 diabetes. The root causes of this disease. Is it possible to have too much saturated fat?

azsunfm.com

Cosmetic Enhancement

http://www.azsunfm.com/cosmetic_enhancement.html

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. Feeling Good About the Way You Look as You Age. We would all love to avoid the signs of aging – wrinkles around the eyes and forehead, lines around the lips and folds by the nose and mouth. But the truth is as the years pass, our faces begins to show our lifetime of laughter, worries, excitement and sadness. Examples of cosmetic services include:.

azsunfm.com

Caring for the Whole Family

http://www.azsunfm.com/services.html

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. Caring for the Whole Family. We provide care for your youngest and oldest family members, focusing on ways to keep you healthy. Our medical services include:. Acute/urgent care and minor injuries. Chronic care management, including hypertension, diabetes and cholesterol management. Women's preventive health care, including annual pap smear exam.

azsunfm.com

Get to Know Our Team

http://www.azsunfm.com/staff.html

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. Get to Know Our Team. Arizona Sun Family Medicine has a helpful, friendly and efficient office staff to keep your appointments on schedule and your billing up to date. They take care of the paperwork so you can count on our medical care team to take care of you. Your health care team includes:. Rakesh Rocky Patel, M.D. Heidi Borowiecki, MS, FNP. Christian graduated ...

azsunfm.com

The Importance of Family Medicine

http://www.azsunfm.com/family_medicine.html

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. The Importance of Family Medicine. The principle behind family medicine is all about the patient — you. And in the cases when a specialist’s care is needed, your family medicine practitioner will serve as an advocate and coordinate your care with the specialist, helping you navigate new information and recommendations. 2006-2011 Arizona Sun Family Medicine.

azsunfm.com

Weight Loss Programs in Gilbert, AZ

http://www.azsunfm.com/weight_loss.html

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Heart Attack and Stroke Prevention. A Partner in Weight Loss. Obesity rates are on the rise. Americans struggle with losing weight and for many people it feels like a never-ending battle. There is an overwhelming amount of information about the “best” methods to lose weight. So how do you know which one is right for you? 2006-2011 Arizona Sun Family Medicine. Website and Logo by Xfactor Designs.

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Arizona Sun Family Medicine

Arizona Sun Family Medicine. Wednesday, November 14, 2012. On Being Metabolically and Psychologically Flexible. If you don’t believe me. Patients need to have something tangible they can leave my office to change their lives (and get inspired). Unfortunately there is no “one size fits all” solution. We can talk about metabolic flexibility in regards of how the body uses energy; well how about diet flexibility for patients. I offer an array of options for patients, like Robb Wolf"s Paleo Solution. One of ...

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Arizona Sun Family Medicine, P.C.

Specializing in Family Medicine,. Heart Attack and Stroke Prevention and. Available - Call 480-222-1171. Rakesh Patel, M.D. Phone : (480) 222-1171. Fax : (480) 222-4684. Phone : (480) 222-1171. Fax : (480) 222-4684. You can find our forms by Clicking Here. Can be found by Clicking Here. Welcome to Arizona Sun Family Medicine. Keeping you and your loved ones healthy in our ever changing environment. Helping to build your. Self-esteem and keeping you looking your best. Heart Attack and Stroke Prevention.

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