integrativefitnessnursing.com
Fitness Training - Integrative Fitness Nursing
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Easy Does It Fitness. Fitness Nurse Training Sessions:. All session include a minimum of 30 minutes time-efficient body transformation exercises followed by nutrition/lifestyle education. Group fitness classes may be incorporated for your company! Discounted rates for Partner Training sessions. Single session ($100 per session for 2 people). Packages of 10 or more sessions: ($80 per session for 2 people). Group Training (3 or more):. Visit our Yoga page for more details. Healthy Grocery Shopping Tour.
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Easy Does It Fitness - Integrative Fitness Nursing
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Easy Does It Fitness. Easy Does It Fitness for Fun, Health, and Friendships. Is now offering "Easy Does It Fitness" classes for men and women. We integrate strength training, flexibility, and restorative principles with a lot of fun and friendships in this non-competitive class. You will also receive current information on health, nutrition, and lifestyle modifications specific to your goals. Blood pressure monitoring performed at no extra charge. Rdquo; - Diane, San Diego, CA. Easy Does It Fitness".
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Yoga - Integrative Fitness Nursing
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Easy Does It Fitness. Lawn Yoga Classes in July. Scroll down to community yoga for more info and to RSVP. You will be guided through moves emphasizing Vinyasa style breathing techniques and flow of postures. This mind/body adventure can be tailored to be gentle enough for beginners or more challenging for athletes. Sculpt a leaner, stronger body while releasing stress and fatigue. Music is carefully chosen to make your experience both fun and relaxing! Private Sessions @ IFN Studio. Group Classes .
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Testimonials - Integrative Fitness Nursing
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Easy Does It Fitness. I needed to shed some weight for my daughter's wedding. Brenda understood my goals from both the personal training and nurse's perspective. She helped me to understand my sugar cravings and lifestyle patterns. Now not only do I look great, but I feel great! Her rates are the same as a personal trainer but you get so much more! Brenda showed me that it is possible to increase strength and fitness without a huge commitment to the gym.”. Brenda, You're amazing! Easy Does it Fitness.
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Schedules - Integrative Fitness Nursing
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Easy Does It Fitness. B12 Schedules and Locations. Our B12 schedule offers walk-in clinics. Mondays,Tuesdays, and Thursdays. Click here to learn more about the benefits. West Tower Conference Room. San Diego, CA 92120. Roadrunner Sports Kearny Mesa. San Diego, CA 92111. Note: B12 shot clinic cancelled Tues Aug 16th. Click this banner to shop at the Worlds Largest Running Store! Bristol Farms La Jolla. San Diego, CA 92122. San Diego, CA 92120. 4:30pm-Vinyasa Yoga- all levels. Easy Does it Fitness.
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About Me - Integrative Fitness Nursing
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Easy Does It Fitness. RN degree in Nursing. Sports Medicine and Nutrition SDSU. Registered Nurse in California. Aerobics and Fitness Association of America (AFFA) Certified Personal Trainer. The Perfect Workout (TPW) Slow-Motion-Certified Personal Trainer. Certified Fitness Nurse Academy Certified Fitness Nurse. Registered Yoga Instructor (Corepower Yoga). National Exercise and Sports Trainers Association (NESTA) Certified Yoga Instructor. Brenda, You're amazing! Melanie, San Diego, CA. Easy Does it Yoga.
integrativefitnessnursing.com
B12 Vitamin Shot Information - Integrative Fitness Nursing
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Easy Does It Fitness. We offer a B12 program through Life Span Medical Institute. Call for an appointment. Or visit one of our convenient walk-in locations. B12 shots naturally give you increased energy and stamina, help with weight loss and boosting metabolism, deeper sleep, better mood,. Enhanced immunity, increased mental clarity, lowers risk for heart disease. Also helpful for shingles, neuropathy,. Recent research has shown higher levels to decrease the chances of getting alzheimers and dementia.
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Integrative Fitness Nursing - Home
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Easy Does It Fitness. Welcome to Integrative Fitness Nursing. Conveniently located near SDSU and remote locations throughout San Diego County! Call now: (619) 200-1911. 4566 Catherine Ave, San Diego, CA 92115. Note: Vitamin Injection Clinic locations and schedules listed on B12 info page. Are you ready to? Feel and look amazing. Achieve and maintain optimum weight. Increase strength and spend less time in the gym. Burn more calories while you sleep. Say goodbye to chronic illnes. Maximum benefits in the ...
