xiiaoquan.blogspot.com
If your dreams don't scare you, they aren't big enough. (:: Top 10 Mass building Tips (…for SERIOUS Trainees Only!)
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If your dreams don't scare you, they aren't big enough. (:. Has REFUSED to be ordinary! Friday, August 8, 2014. Top 10 Mass building Tips (…for SERIOUS Trainees Only! 1) 30g of protein every 2-3hrs is necessary to build muscle. This is often a topic of much debate, but the long and short of it is that unless you have a steady supply of amino acids in your bloodstream, your body will break down it’s own tissue to meet the demands of life. 2) Overtraining is a myth. Learn to create tension in the working m...
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If your dreams don't scare you, they aren't big enough. (:: November 2013
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If your dreams don't scare you, they aren't big enough. (:. Has REFUSED to be ordinary! Thursday, November 28, 2013. 不够用的。(学会给与). 2、朋友帮你是善事,是道义;朋友不帮你也无可厚非,不. 该心怀怨尤,人家不欠你的!(学会理解). 3、要知道没有人必须在你需要的时候帮你,只有你自己,. 所以让自己独立、坚强、快乐、幸福,才是你需要做的,毕. 竟只有自己必须和你生死与共,休戚相关。明白?(学会坚. 馒头分给你。(学会分辨). 田野里,去溪流畔,没有美酒佳肴,没有香槟、咖啡、没有. 舞池,可是她能陪你一起奔跑、一起笑的像傻子。(学会自. 郎织女、梁山伯祝英台、还有外国的罗密欧和朱丽叶。因为. 他们都没有活很久。而我们是要活很久的。(学会珍惜). 7、不管你因为什么结婚,只要你有了孩子,你就要爱这个. 家,不管它多么简陋多么寒冷,你都有义务让它温馨起来,. 因为你是父母!(学会承担). 岁月中慢慢磨砺,如蚌中的沙,慢慢的光润起来,等到我们. MY Facebook profile :).
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If your dreams don't scare you, they aren't big enough. (:: December 2013
http://xiiaoquan.blogspot.com/2013_12_01_archive.html
If your dreams don't scare you, they aren't big enough. (:. Has REFUSED to be ordinary! Sunday, December 8, 2013. Stuff Guys Need To Learn When It Comes To Girls. Most gentlemen aren’t very skilled when it comes to the ways of a women. And although I don’t claim to be a relationship expert, I do have a few things I think all men need to work on. Here is some stuff guys need to learn when it comes to girls:. 1 We need to learn how to talk to you. 2 We need to learn how to act when we are around you. Honor...
xiiaoquan.blogspot.com
If your dreams don't scare you, they aren't big enough. (:: Stuff Guys Need To Learn When It Comes To Girls
http://xiiaoquan.blogspot.com/2013/12/stuff-guys-need-to-learn-when-it-comes.html
If your dreams don't scare you, they aren't big enough. (:. Has REFUSED to be ordinary! Sunday, December 8, 2013. Stuff Guys Need To Learn When It Comes To Girls. Most gentlemen aren’t very skilled when it comes to the ways of a women. And although I don’t claim to be a relationship expert, I do have a few things I think all men need to work on. Here is some stuff guys need to learn when it comes to girls:. 1 We need to learn how to talk to you. 2 We need to learn how to act when we are around you. Honor...
xiiaoquan.blogspot.com
If your dreams don't scare you, they aren't big enough. (:: December 2012
http://xiiaoquan.blogspot.com/2012_12_01_archive.html
If your dreams don't scare you, they aren't big enough. (:. Has REFUSED to be ordinary! Tuesday, December 25, 2012. Top 100 Gym Quotes. Get ripped, get laid. Pain is weakness leaving the body. Being defeated is often a temporary condition. Giving up is what makes it permanent. Failure is only a temporary change in direction to set you straight for your next success. If you fail to prepare, you prepare to fail. The worst thing you can be is average. Go hard or go home. EAT BIG, LIFT BIG, GET BIG! No pain,...
mylife-yummyblackie.blogspot.com
[ ♥ YummyBlackie ♥ ]: May 2011
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9829; YummyBlackie ♥ ]. My Life ♥. Saturday, May 28, 2011. My 19th Day ♥. 超开心 感动 的说 从没试过有这样的生日. 很早的 大概8点那样 陪同 我家. 塞车。很好 说真 在kl将久 第一次见识塞车 不过这个算好. 然后去吃麦当当 family breakfast box. 我家nicole在切给我呢 :D ♥. 很好 塞些车 妮可儿 还介绍这里是哪里 那个是什么 xD. 我们去 旺角 就因为大大杯奶茶 xD. Sunway pyramid t bowl :). Jen jam alexis 去上厕所 自己在厕所餐厅吃还要去厕所 xD. 突然 听到有人唱 happy birthday. 我还想 有人跟我同一天生日 o.o. 还第一次 咬蜡烛 - -. 又窄 不过 跟朋友 没关系拉. 哈拉 哈拉 归家去 :). 我很开心 在我这年的生日 自我小时候切蛋糕后到现在 再次的切了. Jennifer , nicole and jimmy , jamelia , alexis :). Friday, May 20, 2011. 我生活很简单...
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[ ♥ YummyBlackie ♥ ]: August 2011
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9829; YummyBlackie ♥ ]. My Life ♥. Wednesday, August 24, 2011. Ramdom ♥ :). 某天 在莎莎 买的lip balm. 还没用 原本是买 mentholatum 新款的. 因为朋友介绍 我才去买的 很不错用 不会有刺痛 这才是重点. 然后呢 我就真的要买一罐卸脸的拉 真的是 x boleh tahan! 这个这个 很不错吃 台湾料理 :). 这个是水饺拉 不过 汤底是牛肉味 我本身可以吃的. Sunday, August 7, 2011. New ♥ :). 这个 不用咬的 - - 滑到 用吞得来吃 xD. With eli ,our academy director. 一些回家去 我们7个 去station one lim teh :). 天呐 讲那些东西 真的是笑到我啊 beh tahan 囧. 好喜欢我的头发 - - 哈哈哈哈哈. Subscribe to: Posts (Atom). There was an error in this gadget. Just Have A Click ♥. My Wish ♥. How L...
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