backinthedriversseat.com.au
Back in the Driver's SeatBack in the Driver's Seat is designed to assist people who have a fear of driving
http://backinthedriversseat.com.au/
Back in the Driver's Seat is designed to assist people who have a fear of driving
http://backinthedriversseat.com.au/
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Back in the Driver's Seat | backinthedriversseat.com.au Reviews
https://backinthedriversseat.com.au
Back in the Driver's Seat is designed to assist people who have a fear of driving
More Info
http://backinthedriversseat.com.au/more_info.htm
Back in the DRIVER'S SEAT workshop. The workshop is for people who feel anxious driving or travelling as a passenger. It is suitable for people who have never driven or would like to improve their confidence to return to driving or to drive in certain situations. It will be facilitated by Dr. Jacqui Triffitt, developer of the Back in the Driver's Seat programme. By 24 February 2006. Contact: For further information or to register contact 03 62319220.
About Us
http://backinthedriversseat.com.au/aboutUs.html
Dr Jacqui Triffitt is a Clinical and Sport Psychologist in private practice in Hobart, Tasmania. She is a Member of the Australian Psychological Society and a Member of the College of Sport Psychologists. She has treated many people who have a fear of driving and helped them to achieve their goal to start or return to driving.
About Book
http://backinthedriversseat.com.au/aboutBook.html
The Back in the Drivers Seat. Book is practical and provides a manageable framework for you to understand, challenge and manage your fear of driving. The book provides information about the fear of driving, its prevalence, possible causes and why the fear is maintained. It teaches you tools and strategies to help you to challenge and manage your fear of driving including setting driving goals, relaxation techniques, and ways to change the thoughts that make you feel anxious. Acrobat PDF format (16kb).
Participants Experience
http://backinthedriversseat.com.au/experiences.html
The website is available for people who have participated in the Back in the Drivers Seat . Programme to contribute their stories and experiences. Writing about your achievements and challenges can be a way of acknowledging your progress and motivating others to challenge and overcome their fear. Below are the stories from the Back in the Drivers Seat. Book of some representative participants in the programme (names and personal details have been changed to protect privacy). Even now, when my wife is dr...
About Program
http://backinthedriversseat.com.au/aboutProgramme.html
Driving is a skill and activity that most of us take for granted in everyday life. People drive both out of necessity and enjoyment. However for some individuals even the thought of driving and being in the drivers seat can feel terrifying, triggering anxiety symptoms such as pounding heart, sweating, shakiness and feeling sick. How does this relate to you? Read through and answer the next few questions. Do you feel overly anxious when you are:. Travelling as a passenger. Driving on your own. The prog...
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