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tips and recipes for cutting out processed food
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December 2014 - Back To Food Basics
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Back To Food Basics. Tips and recipes for cutting out processed food. December 30, 2014. When making pasta I always cook too much and we are left with a massive bowl of pasta in the fridge. My girls love eating the leftover pasta cold and plain but personally I prefer it with flavour. This recipe is quick and easy to prepare and perfect for lunch or a light dinner on these hot days. 2 cups cooked Wholemeal Pasta (leftovers from the night before is best). 2 tablespoons Sour Cream. 1 teaspoon Lemon Juice.
Uncategorized Archives - Back To Food Basics
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Back To Food Basics. Tips and recipes for cutting out processed food. January 2, 2015. Eggs Try substituting 1 tablespoon of flax seeds and 2 tablespoons of water per egg. White Flour. This not a substitution but a flat out swap. Instead of using white flour use wholemeal or a combination of flours (spelt, buckwheat, or rice). I prefer Jimmy’s Atta Wholemeal Flour as it is a smooth wholemeal flour. I hope these few tips help you to a good head start. Cheers. This entry was posted in Uncategorized. If you...
Blueberry & Oat Muffins - Back To Food Basics
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Back To Food Basics. Tips and recipes for cutting out processed food. Blueberry & Oat Muffins. March 1, 2014. Blueberry and Oat Muffins. 1 1/4 cups wholemeal atta flour. 1 1/4 cup organic whole oats. 1 teaspoon baking powder. 1/2 teaspoon bi carb soda. 3/4 cup sugar free applesauce. 1/2 cup pure honey. 2 tablespoons organic rice bran oil or organic canola oil. 1 cup fresh blueberries. This entry was posted in Blog Topics. Prawn Stir Fry with Home Made Buckwheat Noodles. March 3, 2014 at 5:44 am.
Sugar Free Belgian Waffles - Back To Food Basics
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Back To Food Basics. Tips and recipes for cutting out processed food. Sugar Free Belgian Waffles. May 19, 2015. These lovely creations are dangerous and I am warning you can take over your life. Waffles are a comfort food for me and I am not ashamed to admit over the last few months I have eaten a heap of waffles. This is a base recipe and you can enjoy them as is or add any flavour you like. 1 3/4 – 2 cups of milk. This entry was posted in Blog Topics. The Ultimate Cauliflower Bake. Back To Food Basics.
Chicken & Sweet Potato Patties - Back To Food Basics
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Back To Food Basics. Tips and recipes for cutting out processed food. Chicken & Sweet Potato Patties. March 2, 2014. Another dish that is delicious and quick to prepare. These patties are great with salad and home-made wedges or on a burger. Enjoy. Chicken and Sweet Potato Patties. 1 large red onion. 1 medium sweet potato. 500 g free range organic chicken ( I prefer thighs ). 1 large clove of garlic. 1 teaspoon dried thyme. 1 tablespoon tamari sauce. 2 tablespoons wholemeal flour. Tomato Rice →.
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Back To Food Basics - tips and recipes for cutting out processed food
Friday, March 16, 2018. Back To Food Basics. Tips and recipes for cutting out processed food. Sweet Potato Dinner Rolls. Sweet & Sour Sauce – Like Kantong But Better. We are ordering our fruit and vegetables from a local Organic Fruit and Vegetable Company and the girls are in love with their apples. Well they were for the first 4 weeks and now are refusing to eat another apple for a few weeks – I have a habit of over doing it on something […]. February 28, 2018. Comments Off on Apple Pie Bars. After my ...
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