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Bagging The Baggage

Lat pulldowns, 3 sets, 12 reps, 110 pounds. Chest press, 3 sets, 12 reps, 80 pounds. Squats, 6 sets, 15 reps, interspersed between weight training. Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Just 13 minutes interval running and 3 sets 12 reps lat pulldowns at 100 pounds. A light reintroduction to the gym after 2 months away. I ran a 10K. I finished it at my time target. It was exhilarating, after it was done. Here are my results. I did well for me- just doing. Includin...

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Bagging The Baggage | baggingthebaggage.blogspot.com Reviews
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Lat pulldowns, 3 sets, 12 reps, 110 pounds. Chest press, 3 sets, 12 reps, 80 pounds. Squats, 6 sets, 15 reps, interspersed between weight training. Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Just 13 minutes interval running and 3 sets 12 reps lat pulldowns at 100 pounds. A light reintroduction to the gym after 2 months away. I ran a 10K. I finished it at my time target. It was exhilarating, after it was done. Here are my results. I did well for me- just doing. Includin...
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1 bagging the baggage
2 activity
3 disclosure
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6 personal training
7 workout
8 gym 11 august
9 30 minutes treadmill
10 sets
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Bagging The Baggage | baggingthebaggage.blogspot.com Reviews

https://baggingthebaggage.blogspot.com

Lat pulldowns, 3 sets, 12 reps, 110 pounds. Chest press, 3 sets, 12 reps, 80 pounds. Squats, 6 sets, 15 reps, interspersed between weight training. Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Just 13 minutes interval running and 3 sets 12 reps lat pulldowns at 100 pounds. A light reintroduction to the gym after 2 months away. I ran a 10K. I finished it at my time target. It was exhilarating, after it was done. Here are my results. I did well for me- just doing. Includin...

INTERNAL PAGES

baggingthebaggage.blogspot.com baggingthebaggage.blogspot.com
1

Bagging The Baggage: Gym: 22 July

http://www.baggingthebaggage.blogspot.com/2015/07/gym-22-july.html

Subscribe to: Post Comments (Atom). About Bagging The Baggage. Life happened. And now I'm trying to rekindle my weight loss journey and achieve my fitness goals. Read more about Bagging The Baggage. Simple template. Powered by Blogger.

2

Bagging The Baggage: Gym: 21 July

http://www.baggingthebaggage.blogspot.com/2015/07/gym-21-july.html

Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Subscribe to: Post Comments (Atom). About Bagging The Baggage. Life happened. And now I'm trying to rekindle my weight loss journey and achieve my fitness goals. Read more about Bagging The Baggage. Simple template. Powered by Blogger.

3

Bagging The Baggage: December 2013

http://www.baggingthebaggage.blogspot.com/2013_12_01_archive.html

A lackluster workout. Some aerobics, on three machines, perhaps totaling less than 10 minutes. The a few weights and squats- and I mean a few. Hopefully all those Christmas dinners will work their way through me so I can have more energy for working out! Personal training with a new trainer. 21 minutes stationary bike. 3 sets 15 reps 100 pounds lat pulldowns. Subscribe to: Posts (Atom). About Bagging The Baggage. Read more about Bagging The Baggage. Simple template. Powered by Blogger.

4

Bagging The Baggage: Run: 17 May

http://www.baggingthebaggage.blogspot.com/2015/05/run-17-may.html

I ran a 10K. I finished it at my time target. It was exhilarating, after it was done. Here are my results. I did well for me- just doing. The 10K is a frakkin' success. My secondary goal was not to come in last, so I made that goal too! I was 10th from last, out of 2,550. But those of us at the end, we worked our asses off to finish, just like the folks at the front of the pack. Couch to 10K in 4 weeks. I'm stoked. Subscribe to: Post Comments (Atom). About Bagging The Baggage.

5

Bagging The Baggage: February 2015

http://www.baggingthebaggage.blogspot.com/2015_02_01_archive.html

Stationary bike, 40 minutes. Easier to work harder and longer today. Hope to be up to a moderate-high intensity. Workout for an hour by the end of March. Stationary bike, 30 minutes. Feels good to get back. Subscribe to: Posts (Atom). About Bagging The Baggage. Life happened. And now I'm trying to rekindle my weight loss journey and achieve my fitness goals. Read more about Bagging The Baggage. Simple template. Powered by Blogger.

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Homestead Hobbyist Fiber Review | The Homestead Hobbyist

http://www.indoorgarden-er.com/2014/08/homestead-hobbyist-fiber-review.html

An apartment dweller's attempt. At homesteading in the city. Homestead Hobbyist Fiber Review. I've been dyeing fiber for six months now, and I have enjoyed every last minute of it. Some of my favourites? Well, here's a photobomb:. Darkness on my new Polwarth/Yak/Mulberry Silk 50/25/25 custom blend. Deep Sea Squid on Yak/Silk 50/50. Golden Harvest on Baby Camel/Silk 50/50. Toxic Waste on Falkland. Midnight Garnet on Rambouillet. Which turns into this when spun. Japanese Maple in October on Merino. It's in...

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September 2012 | The Homestead Hobbyist

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An apartment dweller's attempt. At homesteading in the city. Archive for September 2012. Bloom at the US Botanic Garden on 4 July 2012. It's so frakkin' funky, I want one for myself! Flower spotted at US Botanic Garden on 4 July 2012. Spotted at the US Botanic Garden on 4 July 2012. In bloom at the US Botanic Garden, 4 July 2012. I got for my birthday. Had three inflorescences on it- one was already full of ripening berries, the other two will be soon, hopefully. Two weeks later, this is what's growing!

indoorgarden-er.com indoorgarden-er.com

September 2014 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2014_09_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for September 2014. I bought this two years ago. In Berkeley, California, at Cactus Jungle. Says it is, in fact, Orbea variegata. It has been languishing a little- poor light for most of the year (in the house), it's in the same pot I bought it in, and it keeps getting bumped so stems fall off. But it has filled out significantly, and it's clearly happy where it is out front this summer, because it's blooming. And yes, it smells.

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January 2014 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2014_01_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for January 2014. From seed I collected from a stalk in March 2010. A year later, when I moved to Saudi Arabia. Some of the seedlings went to live with Mr. Subjunctive. When I moved back to DC and had the seedlings I brought back with me confiscated by the USDA in fall 2011, Mr. S kindly sent two of the seedlings back to me. Newer Posts β†’. 8592; Older Posts. I'm Selling Fiber Now. Swedish Greys - a WordPress. Theme from Nordic Themepark.

indoorgarden-er.com indoorgarden-er.com

March 2014 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2014_03_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for March 2014. Stopping By Al's Greenhouse. I picked up a friend from the airport this weekend, and we took the opportunity to stop by Al's Orchid Greenhouse. Just a few minutes from the airport. We potted up and/or transplanted a bunch of gesneriads growing in the greenhouse, then I wandered around shooting a few photos. A lot of beautiful orchids are in bloom right now, although it seems I didn't photograph many of them. I am, of cou...

indoorgarden-er.com indoorgarden-er.com

February 2015 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2015_02_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for February 2015. I grew from seed I crossed are ready to bloom again this year! They grew out front last year and had quite long, luscious, green leaves. I brought them into my office in December, stopped watering them, and waited for all the leaves to die back. Last week, I saw some new leaves trying to pop up, so I decided to start watering again; and this week, the flower stalks started shooting up! Getting Ready' 5 Comments.

indoorgarden-er.com indoorgarden-er.com

Backyard Garden: A Virtual Tour | The Homestead Hobbyist

http://www.indoorgarden-er.com/2015/06/backyard-garden-virtual-tour.html

An apartment dweller's attempt. At homesteading in the city. Backyard Garden: A Virtual Tour. Because I haven't updated about my own plants in a ridiculous amount of time, I thought I'd share an update about plants that used. To be mine and are now thriving in someone else's garden. This spring, she has sent me a couple series of photos; I've even been the lucky recipient of some of her bounty (she had very, very tart strawberries- I loved them! 171; Older Post. I'm Selling Fiber Now.

indoorgarden-er.com indoorgarden-er.com

July 2013 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2013_07_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for July 2013. It's been raining almost daily for the past several weeks, and although the temperatures are in the mid-80s to mid-90s every day, it feels like it's still spring- which is nice, because I feel like calendar-spring disappeared way too quickly for my liking. So, what have I been up to that's kept me away from blogging for so long? In September, I got a new full-time job (no more freelance reporting/part-time contract work!

indoorgarden-er.com indoorgarden-er.com

June 2015 | The Homestead Hobbyist

http://www.indoorgarden-er.com/2015_06_01_archive.html

An apartment dweller's attempt. At homesteading in the city. Archive for June 2015. Backyard Garden: A Virtual Tour. Because I haven't updated about my own plants in a ridiculous amount of time, I thought I'd share an update about plants that used. To be mine and are now thriving in someone else's garden. This spring, she has sent me a couple series of photos; I've even been the lucky recipient of some of her bounty (she had very, very tart strawberries- I loved them! Newer Posts β†’. 8592; Older Posts.

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baggingthebaggage.blogspot.com baggingthebaggage.blogspot.com

Bagging The Baggage

Lat pulldowns, 3 sets, 12 reps, 110 pounds. Chest press, 3 sets, 12 reps, 80 pounds. Squats, 6 sets, 15 reps, interspersed between weight training. Chest press 3 sets 10 reps 80 pounds. Lat pulldowns 3 sets 10 reps 100 pounds. Just 13 minutes interval running and 3 sets 12 reps lat pulldowns at 100 pounds. A light reintroduction to the gym after 2 months away. I ran a 10K. I finished it at my time target. It was exhilarating, after it was done. Here are my results. I did well for me- just doing. Includin...

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