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Bainbridge Runner

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Sunday, March 19, 2006. Love'em or Leave'em 5K Valentine’s Dash. Love'em or Leave'em 5K Valentine’s Dash. It was a wonderful day for the race. Heidi and I entered as a team, The Alpacas , and with a combined age over 80 were placed in the master’s division. Posted by jwash at 9:09 PM. Thursday, February 23, 2006. Posted by jwash at 9:24 PM. The Winter ...

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Bainbridge Runner | bainbridgerunner.blogspot.com Reviews

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Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Sunday, March 19, 2006. Love'em or Leave'em 5K Valentine’s Dash. Love'em or Leave'em 5K Valentine’s Dash. It was a wonderful day for the race. Heidi and I entered as a team, The Alpacas , and with a combined age over 80 were placed in the master’s division. Posted by jwash at 9:09 PM. Thursday, February 23, 2006. Posted by jwash at 9:24 PM. The Winter ...

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Bainbridge Runner | bainbridgerunner.blogspot.com Reviews

https://bainbridgerunner.blogspot.com

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Sunday, March 19, 2006. Love'em or Leave'em 5K Valentine’s Dash. Love'em or Leave'em 5K Valentine’s Dash. It was a wonderful day for the race. Heidi and I entered as a team, The Alpacas , and with a combined age over 80 were placed in the master’s division. Posted by jwash at 9:09 PM. Thursday, February 23, 2006. Posted by jwash at 9:24 PM. The Winter ...

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bainbridgerunner.blogspot.com

1

Bainbridge Runner: Seattle Half Marathon - Recovery

http://bainbridgerunner.blogspot.com/2005/12/seattle-half-marathon-recovery.html

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Friday, December 02, 2005. Seattle Half Marathon - Recovery. My injury is not severe but I would hate to be too aggressive and cause more damage than good. I took Monday off and then did about 20 minutes on the eliptical on Tuesday and Wednesday. I then took Thursday off and then on Friday did 40 minutes on the treadmill at a 9 minute pace.

2

Bainbridge Runner: February 2006

http://bainbridgerunner.blogspot.com/2006_02_01_archive.html

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Thursday, February 23, 2006. The Toejam Half Marathon and 10K races will be run on April 17. The races will start at the Bainbridge Island High School. The routes for the 10K and the Half Marathon are as follows:. Posted by jwash at 9:24 PM. Loveem or Leaveem 5K – Valentine’s Dash. 2005 Winter Solstice 5K. Seattle Half Marathon - Recovery.

3

Bainbridge Runner: Love'em or Leave'em 5K – Valentine’s Dash

http://bainbridgerunner.blogspot.com/2006/03/loveem-or-leaveem-5k-valentines-dash.html

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Sunday, March 19, 2006. Love'em or Leave'em 5K Valentine’s Dash. Love'em or Leave'em 5K Valentine’s Dash. It was a wonderful day for the race. Heidi and I entered as a team, The Alpacas , and with a combined age over 80 were placed in the master’s division. Posted by jwash at 9:09 PM. 2005 Winter Solstice 5K. Seattle Half Marathon - Recovery.

4

Bainbridge Runner: 2005 Winter Solstice 5K

http://bainbridgerunner.blogspot.com/2005/12/2005-winter-solstice-5k.html

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Thursday, December 22, 2005. 2005 Winter Solstice 5K. The Winter Solstice Run (5K and 1 Mile) is one of four organized runs held annually on Bainbridge Island, the others being the Toejam Half Marathon (April), the 4th of July 5K and the Blackberry 5K/10K Trail Run (September). Other than having to work my way around a car at the four way stop at Wyatt...

5

Bainbridge Runner: Seattle Half Marathon

http://bainbridgerunner.blogspot.com/2005/11/seattle-half-marathon.html

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Monday, November 28, 2005. There was a short but fairly sharp downhill after the climb followed by a couple miles winding through the Arboretum and Interlaken Park. This section was very scenic but also included another gradual climb through Interlaken Park. All in all, I was happy with the race and felt very lucky that the weather held up as it would ...

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Bainbridge Runner

Experiences of a runner who trains on the roads and trails of Bainbridge Island, WA and participates predominantly in races held in the Pacific Northwest. Sunday, March 19, 2006. Love'em or Leave'em 5K Valentine’s Dash. Love'em or Leave'em 5K Valentine’s Dash. It was a wonderful day for the race. Heidi and I entered as a team, The Alpacas , and with a combined age over 80 were placed in the master’s division. Posted by jwash at 9:09 PM. Thursday, February 23, 2006. Posted by jwash at 9:24 PM. The Winter ...

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I am spoiled rotten and thought I'd share, lol! Check in to see what we're up to! Sunday, October 4, 2009. Still have a car. It's not fixed yet, but still working, lol! Well, Sean is super excited today, he shot his Elk and hauled it out to peace river to get it butchered. Like a kid in a candy store how happy he gets. Too cute! I am still plugging away at the paper work, (oh, I have more now as some little bastards decided to break into our shed 'cause I didn't have enough to do oy! Not a drop GRRR!