The Blog of Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness About everything Health and Fitness. Exercise, nutrition, latest research and the truth about weight loss in addition to announcements, events and my fitness lifestyle adventures.
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Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness | balance-fitness.blogspot.com Reviews
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The Blog of Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness About everything Health and Fitness. Exercise, nutrition, latest research and the truth about weight loss in addition to announcements, events and my fitness lifestyle adventures.
balance-fitness.blogspot.com
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: Holiday Survival Guide Part 1: “How to leave the table and NOT look like the turkey”
http://balance-fitness.blogspot.com/2008/10/holiday-survival-guide-part-1-how-to.html
Saturday, October 11, 2008. Holiday Survival Guide Part 1: “How to leave the table and NOT look like the turkey”. Holiday Survival Guide Part 1. 8220;How to leave the table and NOT look like the turkey”. 183; how to enjoy your favorite foods without gaining weight. 183; how to eat healthy in spite of and despite of the abundance of food. 183; how to resist temptation at social gatherings. 183; how to actually lose weight when everyone else is gaining. Presenter: Mubarakah Ibrahim, CPT. 8220;Workshops for...
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: 8/3/08 - 8/10/08
http://balance-fitness.blogspot.com/2008_08_03_archive.html
Thursday, August 7, 2008. Outsmart Your Fat Cells: How to eat, move and become fat burning furnace. Outsmart Your Fat Cells. How to eat, move and become fat burning furnace. Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? Presenter: Mubarakah Ibrahim, CPT. Certified Personal Trainer and Owner of BALANCE fitness Studio for women. When: Tuesday, September 9, 2008 What Time: 7:pm-8:pm. BALANCE fitness Studio for Women. BALANCE fi...
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: Outsmart Your Fat Cells: How to eat, move and become fat burning furnace
http://balance-fitness.blogspot.com/2008/08/outsmart-your-fat-cells-how-to-eat-move.html
Thursday, August 7, 2008. Outsmart Your Fat Cells: How to eat, move and become fat burning furnace. Outsmart Your Fat Cells. How to eat, move and become fat burning furnace. Are you tired of all the fat loss gimmicks and diets? Are you still confused about which programs provide optimal fat burning? Presenter: Mubarakah Ibrahim, CPT. Certified Personal Trainer and Owner of BALANCE fitness Studio for women. When: Tuesday, September 9, 2008 What Time: 7:pm-8:pm. BALANCE fitness Studio for Women. Mubarakah ...
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: Omega 3 fatty acids in fish oil better fat metabolism
http://balance-fitness.blogspot.com/2008/08/omega-3-fatty-acids-in-fish-oil-better.html
Wednesday, August 13, 2008. Omega 3 fatty acids in fish oil better fat metabolism. I am constantly on a search for nutritional components to enhance our body's ability to function at it's it's most efficient. State Nutrition plays such a HUGE part in the way we feel mentally, emotionally and physically. " Potatoes Not Prozac - by Kathleen Desmaisons. Is a wonderful example how food can be our medicine or our poison. Let your food be your medicine, and your medicine be your food" - Hippocrates. In the stu...
Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness: 7/27/08 - 8/3/08
http://balance-fitness.blogspot.com/2008_07_27_archive.html
Tuesday, July 29, 2008. Obesity creeps up in US. Obesity creeps up in US: report. Fri Jul 18, 2:27 PM ET. Obesity continued to creep up in the United States last year and now affects more than one in four US adults, a US government report showed Friday. In 2005, 23.9 percent of adults in the United States were obese, or had a body mass index greater than 30, while in 2007, the percentage had grown to 25.6 percent, data issued by the Centers for Disease Control (CDC) showed. A report issued last year by t...
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Mubarakah "The Muslim Trainer" Ibrahim of BALANCE fitness Blog Health and Fitness
Wednesday, December 10, 2008. New Haven Residents Can Get Paid to Lose Weight. New Haven, CT 06511. Http:/ www.balanceCT.com. New Haven Residents Can Get Paid to Lose Weight. New Haven County residents are encouraged to take this opportunity to sign up on the website or come into BALANCE fitness studio for women in New Haven to sign up and weigh in. For information: www.CTFitnessChallenge orContact: info@CTfitnessChallenge.com. 8220;Learn from other people’s mistakes”. But the truth is I was not always t...
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