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The Alexander TechniqueWelcome to the Balance Arts Center Blog: for the discussion of theory and application of the Alexander Technique. I
http://balancearts.blogspot.com/
Welcome to the Balance Arts Center Blog: for the discussion of theory and application of the Alexander Technique. I
http://balancearts.blogspot.com/
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The Alexander Technique | balancearts.blogspot.com Reviews
https://balancearts.blogspot.com
Welcome to the Balance Arts Center Blog: for the discussion of theory and application of the Alexander Technique. I
balancearts.blogspot.com
The Alexander Technique: April 2011
http://balancearts.blogspot.com/2011_04_01_archive.html
Wednesday, April 20, 2011. I Lost My Sock or Let’s Go To Ballet Class. People often ask me about the balance of the head on the spine and what it looks like. I’m always in search of a good example to share. Many of you may have already seen this video as it has been widely circulated but I think it is worth watching again as an observational exercise. Http:/ www.youtube.com/watch? Notice how the head balances on the spine, and the head leads the body, and the legs move on the back.
The Alexander Technique: January 2010
http://balancearts.blogspot.com/2010_01_01_archive.html
Tuesday, January 19, 2010. In all of these cases it will take attention and inhibition to change the habit. It will take conscious thought to catch the familiar response before it happens and not to fall back into the familiar reaction, or to recognize when one has already started that reaction and then make the decision to change course in the middle of the situation. See what possibilities open up with the new choices. The bottom line is that to enact changes, something has to be different. In orde...
The Alexander Technique: My new book How to Sit: Your body at Work is now out and ready to go.
http://balancearts.blogspot.com/2011/01/my-new-book-how-to-sit-your-body-at.html
Tuesday, January 4, 2011. My new book How to Sit: Your body at Work is now out and ready to go. It is a guide to sitting at your workstation. Here is the first chapter so you can get an idea of what it covers. Thanks to all who have helped put this together! The Basics – Overview of Elements. N overview of the elements who, what, where, how, when, why, is useful so you can immediately see how you are working with your whole being. These basics will be given more attention in the following pages. Having a...
The Alexander Technique: Space Between the Bones
http://balancearts.blogspot.com/2010/07/space-between-bones.html
Friday, July 16, 2010. Space Between the Bones. There IS space between all of our bones even if it is minimal space. That space, even when filled with fluid, allows for movement and cushioning between the bones. It means that bones don’t actually sit on bones – they float and balance in relation to each other. The bones are held together by the tension throughout the muscles, tendons, and ligaments – guide wires, if you will. This makes our bodies’ tensegrity systems (a la Buckminster Fuller. Add to that...
The Alexander Technique: Freedom to Move
http://balancearts.blogspot.com/2010/06/freedom-to-move.html
Sunday, June 13, 2010. One of the interesting aspects of the Alexander Technique is that it helps one to consider new possibilities for ways of thinking in action. As one consciously works to allow for new concepts and choices, one is led to deeper understandings and more fundamental embodiments of the Alexander Technique. The most wonderful aspect of the conference was everyone’s willingness to explore and listen with openness, curiosity and utmost respect for each others' ideas and points of view.
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The Alexander Technique
Friday, January 27, 2012. Http:/ www.balanceartscenter.com/blog/. We are now posting new blog entries @ http:/ www.balanceartscenter.com/blog/. Please visit us there for more posts on the Alexander Technique by Ann Rodiger, director of the Balance Arts Center. Thank you for your attention. Wednesday, April 20, 2011. I Lost My Sock or Let’s Go To Ballet Class. Http:/ www.youtube.com/watch? Notice how the head balances on the spine, and the head leads the body, and the legs move on the back. Their attentio...
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Yoga is something you must do to understand. It comes from inside, slowly taking you into its own embrace. No teaching, idea, word, or philosophy, will ever be as wholly profound as your own experience of it. Yoga is not a static tradition, but a living, pulsing, consciousness, entered by way of the elements of its practice, and expanded through each seekers’ deepening awareness and personal experience gained in traveling the distance from surface to center, from darkness to dawning light. Photography: T...
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About The Balance Arts Center. Other Events at The Balance Arts Center. Other Practitioners at the Balance Arts Center. How to Find a Teacher. Alexander Technique Teacher Training Course. Audition Success Workshop 2017. Balance Arts Floor Class. Monday Post Graduate Study. Freedom to Make Music. Speaking, Singing and Making Sound. Balance Arts Opera Berlin. City, State, Zip. Your Custom Text Here. About The Balance Arts Center. Other Events at The Balance Arts Center. How to Find a Teacher. Students lear...
Alexander Technique | Reflexology | Bach Remedies | 778-245-1750 |Langley Surrey White Rock South Surrey Heike Walker — Alexander Technique & Reflexology
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