balanceboost.blogspot.com
BalanceBoost Wellness Blog: From the Founder: Brain Fitness
http://balanceboost.blogspot.com/2008/03/from-founder-brain-fitness.html
Wednesday, March 5, 2008. From the Founder: Brain Fitness. This topic comes at interesting time for me. This past weekend I celebrated my birthday, and as I enter another age, I am beginning to notice a few differences in myself. To speak specifically about this topic, my mental capacity seems to be overloaded. I do believe the brain needs work-out and it is not something we need to wait to do until our twilight years. Some things I’ve heard people try with math are figuring out a gratuity, cal...From th...
balanceboost.blogspot.com
BalanceBoost Wellness Blog: From the Founder: Alcohol
http://balanceboost.blogspot.com/2008/03/from-founder-alcohol.html
Thursday, March 13, 2008. From the Founder: Alcohol. Sipping on cocktails or wine is something I enjoy a few times a month. Whether for relaxation purposes or as a social release during the times I catch up with my friends, having a drink is part of my life. However, there is a shot of irony with alcohol when it comes to living a balanced lifestyle. When I think about wellness, I think about Balance- keeping everything in your life that makes you happy while learning how to make adjustments to keep the s...
balanceboost.blogspot.com
BalanceBoost Wellness Blog: From the Founder: Sleep Spa
http://balanceboost.blogspot.com/2008/03/from-founder.html
Thursday, March 20, 2008. From the Founder: Sleep Spa. Sleep for me these days seems like a luxury. Lately, I just can’t seem to get enough. Last night, or afternoon I should say, I fell asleep at 6pm! No, I am not 70- I know most of you are wondering my age since falling asleep at that time seems to be the norm of the people living in a retirement community. There is no way I could break away from work for a nap! When Susan shared the experience she and her friend had at Yelo in her Spa Blog. Readers to...
balanceboost.blogspot.com
BalanceBoost Wellness Blog: If You Recall Clearly...
http://balanceboost.blogspot.com/2008/03/if-you-recall-clearly.html
Thursday, March 6, 2008. If You Recall Clearly. How long ago did you memorize world capitols, do long division or learn a new language? We're guessing you answered eighth grade or thereabouts. When was the last time you misplaced your car keys, forgot an acquaintance’s name, or spent many frustrating hours trying to recall who sings that song you can’t stop humming? The connection is brain fitness and a theory known as “use it or lose it.”. Where Brain Cells Go To Die. Wake Up Your Mind. Though a variety...
balanceboost.blogspot.com
BalanceBoost Wellness Blog: Thirsty for the Truth?
http://balanceboost.blogspot.com/2008/02/thirsty-for-truth.html
Thursday, February 28, 2008. Thirsty for the Truth? With the recent introduction of Diet Coke Plus. You may be wondering if soda is now considered a health food. Vitamins, minerals and sweet sparkling cola—what more could you ask for? For starters, you deserve a beverage that does not increase your risk of heart disease, obesity, metabolic syndrome. And perhaps even cancer. Surprisingly, the risk is much higher for diet soda drinkers than for people who consume regular soda. If you enjoy a fizzy drink no...
alternativetherapybalanceboost.blogspot.com
Rachel's Alternative Therapy Blog - BalanceBoost: February 2008
http://alternativetherapybalanceboost.blogspot.com/2008_02_01_archive.html
Monday, February 25, 2008. Fresh Ideas For Better Breath. Let’s face it; we have all had the proverbial bad breath, usually at the all important first meeting or a first kiss. For some, chronic halitosis is often dealt with a regiment of wintergreen breath mints, spearmint gum and. It is worth mentioning that bad breath can often be a sign of an even greater problem like gum disease, sinus infections, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney problems. Production from th...
alternativetherapybalanceboost.blogspot.com
Rachel's Alternative Therapy Blog - BalanceBoost: Honey for Human Health
http://alternativetherapybalanceboost.blogspot.com/2008/03/honey-for-human-health.html
Monday, March 3, 2008. Honey for Human Health. Ancient Wisdom Blended With Modern Medicine. Historically, honey has been used as a folk remedy in cultures around the world. Pharmacopoeias. Have documented honey-based preparations for thousands of years and now it is at the forefront of research for the common cold, diabetes, and wound care. Vitamins A, B1, B2, C, D and Minerals like Calcium, Copper, Iron, Magnesium, Potassium, and Zinc. In rare cases this can cause infant botulism. 8217;s around the worl...
alternativetherapybalanceboost.blogspot.com
Rachel's Alternative Therapy Blog - BalanceBoost: April 2008
http://alternativetherapybalanceboost.blogspot.com/2008_04_01_archive.html
Monday, April 7, 2008. Take A More Natural Approach to Dealing With Spring Allergies. While the spring season is well under way the beautiful transformation taking place can wreak havoc for some. Allergies are on the rise and if you are one of those unlucky people with medicine head and an over attachment to your nasal inhaler, this season is never fun. Allergies occur when your immune system overreacts to pollen, molds, grass, dander, fragrances, cosmetics and chemicals. Take Honey and Bee Pollen, scien...
alternativetherapybalanceboost.blogspot.com
Rachel's Alternative Therapy Blog - BalanceBoost: Fresh Ideas For Better Breath
http://alternativetherapybalanceboost.blogspot.com/2008/02/fresh-ideas-for-better-breath.html
Monday, February 25, 2008. Fresh Ideas For Better Breath. Let’s face it; we have all had the proverbial bad breath, usually at the all important first meeting or a first kiss. For some, chronic halitosis is often dealt with a regiment of wintergreen breath mints, spearmint gum and. It is worth mentioning that bad breath can often be a sign of an even greater problem like gum disease, sinus infections, chronic bronchitis, diabetes, gastrointestinal disturbance, liver or kidney problems. Production from th...
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