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Balanced Being | Health ~ Lifestyle ~ Wellbeing
Health & Food. Fitness & Clothing. Smoothies & Juices. Snacks & Treats. Spa – Wellness – Restaurants. PR & Advertising. How to Flush Out Fear in 3 Steps. August 18, 2015. Facing your fear…. Remember that time in your youth when you and your friends at a sleepover watched a scary thriller movie? Perhaps you never liked watching scary movies, but your other friends did and you were dragged into it? Have you had that experience before? Relax into our fear. Baked Avocado & Duck Egg. August 16, 2015. One of m...
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About
But it was years before I found a regular practice. In my twenties I dabbled in hot yoga and power yoga. I was working in the fitness industry, certified as a group exercise instructor with A.C.E and a personal trainer with N.A.S.A., and was teaching indoor cycling and group resistance training. That was the first time someone told me I should teach yoga. I wasn't listening. What is Balanced Beings Yoga?
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Yoga Chat | or "all the things that pop into my head when I should be meditating…"
Truth, Discipline and the Wee Hours of the Morning. 8220;If you are taking yoga classes but not practicing at home, you may be missing the best and potentially most therapeutic part of yoga. Your personal practice is where the deepest work happens, when you go inward and go at your own pace.” Dr. Timothy McCall from Yoga As Medicine. After all, I came to this whole crazy, beautiful, unfathomably profound practice of yoga because I wanted a deeper experience for ME! Why is any of this important. For me, t...
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.: Flowmotion : Yoga : Sarah Tomson Beyer :.
Balanced Being is now Flowmotion. Please visit Sarah's new blog. Subscribe to: Posts (Atom). Flowmotion : Sarah's website.
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