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LIFE IN EQUILIBRIUMHealth. Fitness. Life.
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Health. Fitness. Life.
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LIFE IN EQUILIBRIUM: End of Year Fizzle
http://balancedben.blogspot.com/2011/12/end-of-year-fizzle.html
Health. Fitness. Life. Monday, December 12, 2011. End of Year Fizzle. We start off every year with new dreams and setting new goals but how often do we let those goals fizzle out when October, November, and December hit? Can we reevaluate our purpose and reignite our fire to accomplish what we had originally set? This may require altering and adjusting our goals but can we leave 2011 with strong intentions instead of letting it flicker out? Subscribe to: Post Comments (Atom). View my complete profile.
LIFE IN EQUILIBRIUM: November 2010
http://balancedben.blogspot.com/2010_11_01_archive.html
Health. Fitness. Life. Friday, November 5, 2010. During the second day of training, we had to endure an hour long boot camp style routine specifically geared toward this format. We had already worked out two hours in the morning and was looking at another hour and a half at the end. With my patience growing thin, I immediately thought, "What's the point! Whether you attend group fitness classes or do lifts in the weight room, you can find your personal "Ah Ha Moment? Subscribe to: Posts (Atom). The heart...
LIFE IN EQUILIBRIUM: February 2011
http://balancedben.blogspot.com/2011_02_01_archive.html
Health. Fitness. Life. Monday, February 7, 2011. With my fitness classes and clients, I encourage them to be present. To feel what the body is doing as it contracts and extends. In my cycle classes, I over emphasize the importance of feeling what the legs do as they speed up and slow down. While doing any exercise, the following are things to consider. How does it feel? What muscles are you using? What does it feel like? Are you fully experiencing every emotion and moment as you go about day to day?
LIFE IN EQUILIBRIUM: Snacking
http://balancedben.blogspot.com/2010/10/snacking.html
Health. Fitness. Life. Friday, October 15, 2010. Snacking. There are so many beliefs out there regarding this particular concept. The popular belief is that the increased frequency in eating will increase the the body's metabolic rate and burn more calories instead of storing fat for future purposes. Other recent studies have shown that an increase in consumption frequency showed very little improvements in energy expenditure.( http:/ www.ncbi.nlm.nih.gov/sites/entrez? When all is said and done, our body...
LIFE IN EQUILIBRIUM: January 2012
http://balancedben.blogspot.com/2012_01_01_archive.html
Health. Fitness. Life. Tuesday, January 10, 2012. NOT TOO LATE FOR A RESOLUTION. With the commotion of the holiday season and the push for the end of the year, we often let our determination to set new resolutions aside. With the first week of the year well on its way, have we said farewell to 2011 without having set a purpose or intention for the new year? With all the seasonal events complete, can we now take a deep breath and reevaluate our goals from the past and to what our dreams are for the future?
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balancedbeingyoga.blogspot.com
.: Flowmotion : Yoga : Sarah Tomson Beyer :.
Balanced Being is now Flowmotion. Please visit Sarah's new blog. Subscribe to: Posts (Atom). Flowmotion : Sarah's website.
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Balanced Bella |
Skip to primary navigation. Skip to primary sidebar. DIY Ideas From My Baby Shower. The Birth Story of Oliver Lucas Some New Mom Essentials. Oliver’s 15 Month Update. The last motherhood post I wrote was about Oliver’s birthing story. Back when Ollie was just 2 months old. Now that he’s a whopping 15 months, he’s grown so much and brought so much love and happiness to our little family. Lifeguard daddy and his sidekick. I speak to Ollie as if he was a big child/adult because I know he understands me even...
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LIFE IN EQUILIBRIUM
Health. Fitness. Life. Tuesday, January 10, 2012. NOT TOO LATE FOR A RESOLUTION. With the commotion of the holiday season and the push for the end of the year, we often let our determination to set new resolutions aside. With the first week of the year well on its way, have we said farewell to 2011 without having set a purpose or intention for the new year? With all the seasonal events complete, can we now take a deep breath and reevaluate our goals from the past and to what our dreams are for the future?
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Darr; Skip to Main Content. THE BENEFITS OF USING. THE RETÜL BIKE FIT SYSTEM. A COMPREHENSIVE APPROACH TO COACHING. BALANCED combines a twenty-five year knowledge base in physical therapy, powerful technology including the Retül Bicycle Fitting System and up-to-date scientific research to assist our athletes in achieving their maximum performance. Through personal and shared experiences, BALANCED believes in a multidimensional therapy experience to achieve optimal healing. Retu l bike fitting.
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We Bring Balance to Your Business. Phoenix, Arizona Small Businesses and Law Firms. Bookkeeping Worries Keeping You Up at Night? Rest Easy with Help from a Small Business Bookkeeping Specialist and THE Arizona IOLTA Rules Expert. Read More About Balanced Billing. Enjoy On-Site, Off-Site or Remote Bookkeeping Services Customized to Suit Your Small Business Needs and Monthly Plans at Prices You Can Afford. The reality is, you didn't open your business or become a lawyer to do the books. Consulting for lawy...
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March Madness - Red Sox Countdown to Mar 25, 2008. This Site has been constructed to leverage the excitment, on BOTH sides of the Pacific Ocean, of the upcoming Boston Red Sox (East Coast of USA), vs. The Oakland A' (West Coast of USA) on March 25, 2008 in the Tokyo Dome. Tokyo,Japan, da yo. Sunday, February 17, 2008. Triad of Bill J. Ward Websites - "We need a gathering instead". Here is how it works. 1) Each website of the BWT, this one, http:/ www.billwardenterprises.com/. We need a gathering instead".
