A balanced look at food, life, health, and the "shoulds" and "should nots" you are told
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Balanced Naturopathics | A balanced look at food, life, health, and the "shoulds" and "should nots" you are told | balancednaturopathics.wordpress.com Reviews
https://balancednaturopathics.wordpress.com
A balanced look at food, life, health, and the "shoulds" and "should nots" you are told
balancednaturopathics.wordpress.com
Garlic- are you treating it right? | Balanced Naturopathics
https://balancednaturopathics.wordpress.com/2014/08/01/garlic-are-you-treating-it-right
A balanced look at food, life, health, and the shoulds and should nots you are told. Garlic- are you treating it right? Posted in Health Basics. You may know garlic is a great anti-microbial, perhaps you also know its anti-cancer, antioxidant, blood pressure lowering, anti-blood coagulating and lipid lowering? Maybe you’re already adding it to your cooking, saturating your winter fare with it’s medicinal properties or even going the extra mile and eating it raw for best effect? You have to eat it RAW?
Chickpea crackers- Gluten, grain, dairy and egg free | Balanced Naturopathics
https://balancednaturopathics.wordpress.com/2014/10/13/chickpea-crackers-gluten-grain-dairy-and-egg-free
A balanced look at food, life, health, and the shoulds and should nots you are told. Chickpea crackers- Gluten, grain, dairy and egg free. My Black sesame and chive variety. 1 cup chickpea flour. 1 tablespoon olive oil. 1/2 tsp baking powder (optional but will make them a little higher and lighter). 1 tbs sesame seeds, white or black. 2 tablespoons fresh chives, thyme, rosemary, or any herb of your choice. Dukkah- either mixed through or sprinkled on top. Preheat your oven to 175C. One thought on “...
My digestive Chai- a caffeine-free delight | Balanced Naturopathics
https://balancednaturopathics.wordpress.com/2014/07/24/my-digestive-chai-a-caffeine-free-delight
A balanced look at food, life, health, and the shoulds and should nots you are told. My digestive Chai- a caffeine-free delight. The natural sweetness, the comforting warm hug, the digestive spices- oh my! Below I share with you my current favourite blend (subjective to change on a whim or when I’m running low on a particular spice of course). 2 tsp ground cardamon seeds (outer pod removed). 1 tsp ground allspice. 3 tsp ground cinnamon or 2-3 cinnamon sticks depending on their size. To make your Chai.
Homemade Vanilla Extract | Balanced Naturopathics
https://balancednaturopathics.wordpress.com/2012/10/13/homemade-vanilla-extract
A balanced look at food, life, health, and the shoulds and should nots you are told. Did you know a lot of commercial vanilla extracts or essences can contain corn syrup, glycerin, fructose, propylene glycol and preservatives? There are some better ones on the market but you need to read your labels well! However making your own is simple, and cheaper too- it costs a little to get the first one going but the price of 3 beans and some vodka gives you a full 250ml good quality vanilla extract! Those empty ...
Coconut and Vanilla Body Scrub- skincare safe enough to eat! | Balanced Naturopathics
https://balancednaturopathics.wordpress.com/2014/12/05/coconut-and-vanilla-body-scrub-skincare-safe-enough-to-eat
A balanced look at food, life, health, and the shoulds and should nots you are told. Coconut and Vanilla Body Scrub- skincare safe enough to eat! Posted in Home and body. Packaged up for giving. There’s something about giving handmade gifts at Christmas. Especially when the kids can get involved in the making and proudly tell the receiver “I made that for you”. A great exfoliant that leaves the skin lovely and soft and nicely moisturised from the coconut oil. What you’ll need:. 1/2 cup virgin coconut oil.
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Octavogirl Does Dieting! | Page 2
https://octavogirl.wordpress.com/page/2
Newer posts →. Fast Day 64: much easier than Friday! Tuesday, 11 February 2014. Tues 11 Feb 2014. Break – 6.15am – total 44c. 50g banana (about half a banana) = 44c. Lunch – 12.50pm- lentil patties – total 184c. 300g red lentils = 888c. 120g carrot = 38c. 100g Woolies Homebrand sweetcorn (from can) = 80c. 56g celery = 8c. 3g garlic = 4c. 53g onion = 15c. 14g pork fat (calories from butter) = 103c. 20ml balsamic vinegar = 17c. TeaS dried rosemary = 0. 50g rice flour = 176c. 20ml canola oil = 162c. 2 teaS ...
Fast Day 71: One and Only! | Octavogirl Does Dieting!
https://octavogirl.wordpress.com/2014/03/12/fast-day-71-one-and-only
Fast Day 69 and 70: Bad blogger! Fast Day 71: One and Only! Wednesday, 12 March 2014. Tues 11 March 2014. Break- 6.15am – total 147c. 103g fig = 76c. 1/2 pot Chobani Greek Yog- apple and cinnamon = 71c. Lunch- 1pm – beans – total 148c. 111g celery = 16c. 250g black eye beans = 290c. 8g garlic = 11c. 115g onion = 34c. 2 tableS olive oil = 242c. 593 / 4 portions = 148c. EXERCISE: 2 hr walk. Dinner – 8pm – cajun gumbo- total 204c. Can chopped toms = 108c. 100g red lentils = 296c. 300g black eye beans = 348c.
octavogirl | Octavogirl Does Dieting!
https://octavogirl.wordpress.com/author/octavogirl
Fast Day 71: One and Only! Wednesday, 12 March 2014. Tues 11 March 2014. Break- 6.15am – total 147c. 103g fig = 76c. 1/2 pot Chobani Greek Yog- apple and cinnamon = 71c. Lunch- 1pm – beans – total 148c. 111g celery = 16c. 250g black eye beans = 290c. 8g garlic = 11c. 115g onion = 34c. 2 tableS olive oil = 242c. 593 / 4 portions = 148c. EXERCISE: 2 hr walk. Dinner – 8pm – cajun gumbo- total 204c. Can chopped toms = 108c. 100g red lentils = 296c. 300g black eye beans = 348c. 214g okra = 66c. Sorry, bad blo...
Fast Day 68: I managed my 2 Fast Days this week! | Octavogirl Does Dieting!
https://octavogirl.wordpress.com/2014/02/27/fast-day-68-i-managed-my-2-fast-days-this-week
Fast Day 67: Soupy day! Fast Day 69 and 70: Bad blogger! Fast Day 68: I managed my 2 Fast Days this week! Thursday, 27 February 2014. Thurs 27 Feb 2014. Break- 6.15am – total 39c. 90g nectarine = 39c. Lunch – 12.45pm – bean pate on ryvita – total 250c. 39g leeks = 23c. 6g garlic = 8c. 6g veg stock = 7c. 15ml canola oil = 122c. 420g black eye beans = 487c. 24g tableS Master Food Tomato Ketchup = 33. 680 / 4 portions = 170c. 2 x ryvita = 80c. Dinner – onion soup – total 211c. Diet coke = 1c. On a non-fast ...
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Balanced Naturopathics | A balanced look at food, life, health, and the "shoulds" and "should nots" you are told
A balanced look at food, life, health, and the shoulds and should nots you are told. Coconut and Vanilla Body Scrub- skincare safe enough to eat! Posted in Home and body. Packaged up for giving. There’s something about giving handmade gifts at Christmas. Especially when the kids can get involved in the making and proudly tell the receiver “I made that for you”. A great exfoliant that leaves the skin lovely and soft and nicely moisturised from the coconut oil. What you’ll need:. 1/2 cup virgin coconut oil.
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