judygarey.blogspot.com
Judy Garey's Daily Diary: 2/8/09 - 2/15/09
http://judygarey.blogspot.com/2009_02_08_archive.html
Friday, February 13, 2009. Day 46, Time to hit the 'Reset' button and 'Refocus'. Day 46 of my 56 day Body/Mind Transformation. Day 46 Exercise and Awareness of foods that I eat. Day 30 without any medicine/stimulants for my IBS-C. Thursday, February 12, 2009. Ok, I really need to refocus. Time to hit the reset button. After much thought,. I have decided to push myself to hit 130 lbs instead of 125 lbs. My main goal is to firm up. I really feel that if I focus more on being physically active my bo...I'm h...
judygarey.blogspot.com
Judy Garey's Daily Diary: 2/1/09 - 2/8/09
http://judygarey.blogspot.com/2009_02_01_archive.html
Thursday, February 5, 2009. Day 38, Special dedication to. Day 38 of my 56 day Body/Mind Transformation. Day 38 Exercise and Awareness of foods that I eat. Day 22 without any medicine/stimulants for my IBS-C. Wednesday, February 4, 2009. I had a lot of fun with Hayden tonight. We played rockband for over an hour. I'm kicking booty on the drums. Just call me a "Rockin Mama"! I feel very confident in flying by myself now. The negative monkey chatter still tries to sneak it but I kick it out immediately.
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 48, Happy Valentine's Day
http://judygarey.blogspot.com/2009/02/day-48-happy-valentines-day.html
Sunday, February 15, 2009. Day 48, Happy Valentine's Day. Day 48 of my 56 day Body/Mind Transformation. Day 48 Exercise and Awareness of foods that I eat. Day 32 without any medicine/stimulants for my IBS-C. Saturday, February 14, 2009. Tracked foods in sparkpeople:. To see the foods I ate today. Didn't eat very much today but what I did eat had higher calories. Tracked exercise in sparkpeople:. To see the exercises I did today (scroll down past the food). Ok, I'm guilty, I didn't do any exercises today.
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 41, Newport Beach, CA-LPU Synergy Training
http://judygarey.blogspot.com/2009/02/day-41-newport-beach-ca-lpu-synergy.html
Tuesday, February 10, 2009. Day 41, Newport Beach, CA-LPU Synergy Training. Day 41 of my 56 day Body/Mind Transformation. Day 41 Exercise and Awareness of foods that I eat. Day 25 without any medicine/stimulants for my IBS-C. Saturday, February 7, 2009. What an amazing day full of training and hanging with all these amazing LPU. Members. It feels great to surround myself with success minded people. I headed down for Breakfast at 8 am so that I would be ready for the event to begin at 9 am. Http:/ www....
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 43, Lazy Day! Soooo Relaxing!
http://judygarey.blogspot.com/2009/02/day-43-lazy-day-soooo-relaxing.html
Tuesday, February 10, 2009. Day 43, Lazy Day! Day 43 of my 56 day Body/Mind Transformation. Day 43 Exercise and Awareness of foods that I eat. Day 27 without any medicine/stimulants for my IBS-C. Monday, February 9, 2009. Lazy day, Lazy day! I took it easy today. Still trying to get back adjusted to my time zone. I did about 5 loads of laundry, got some of my bags unpacked, uploaded my pictures from this weekend, and updated a couple days of my blog. I brainstormed and journaled. Judy Garey's Daily Diary.
judygarey.blogspot.com
Judy Garey's Daily Diary: 1/25/09 - 2/1/09
http://judygarey.blogspot.com/2009_01_25_archive.html
Saturday, January 31, 2009. Day 32, I'm Back! 46 Hours with No Power, we are blessed. Day 32 of my 56 day Body/Mind Transformation. Day 32 Exercise and Awareness of foods that I eat. Day 16 without any medicine for my IBS-C. Thursday, January 29, 2009. Hey Everyone, I am back! When things like this happen you realize things that you take for granted on a daily basis. We was truly blessed throughout this power outage…….We also had a huge celebration in my house about 8:30 pm tonight wh...Wii Fit Body Test:.
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 46, Time to hit the 'Reset' button and 'Refocus'
http://judygarey.blogspot.com/2009/02/day-46-time-to-hit.html
Friday, February 13, 2009. Day 46, Time to hit the 'Reset' button and 'Refocus'. Day 46 of my 56 day Body/Mind Transformation. Day 46 Exercise and Awareness of foods that I eat. Day 30 without any medicine/stimulants for my IBS-C. Thursday, February 12, 2009. Ok, I really need to refocus. Time to hit the reset button. After much thought,. I have decided to push myself to hit 130 lbs instead of 125 lbs. My main goal is to firm up. I really feel that if I focus more on being physically active my bo...I'm h...
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 49-54, Speak and Release with a touch of Inspiration
http://judygarey.blogspot.com/2009/02/day-49-54-speak-and-release-with-touch.html
Thursday, February 19, 2009. Day 49-54, Speak and Release with a touch of Inspiration. Day 49-54 of my 56 day Body/Mind Transformation. Day 49-54 Exercise and Awareness of foods that I eat. Thursday, February 19, 2009. I don't even know where to start with this post so I'll just post as the thoughts come to me. I will apologize in advance if it seems scrambled LOL. Now to speak and release! Now let's step back and evaluate this situation. However I can control what I do, my actions and my thoughts. Howev...
judygarey.blogspot.com
Judy Garey's Daily Diary: 2/15/09 - 2/22/09
http://judygarey.blogspot.com/2009_02_15_archive.html
Thursday, February 19, 2009. Day 49-54, Speak and Release with a touch of Inspiration. Day 49-54 of my 56 day Body/Mind Transformation. Day 49-54 Exercise and Awareness of foods that I eat. Thursday, February 19, 2009. I don't even know where to start with this post so I'll just post as the thoughts come to me. I will apologize in advance if it seems scrambled LOL. Now to speak and release! Now let's step back and evaluate this situation. However I can control what I do, my actions and my thoughts. Howev...
judygarey.blogspot.com
Judy Garey's Daily Diary: Day 47, Friday 13th facts...Lazy but Great Day!
http://judygarey.blogspot.com/2009/02/day-47-friday-13th-factslazy-but-great.html
Sunday, February 15, 2009. Day 47, Friday 13th facts.Lazy but Great Day! Day 47 of my 56 day Body/Mind Transformation. Day 47 Exercise and Awareness of foods that I eat. Day 31 without any medicine/stimulants for my IBS-C. Friday, February 13, 2009. Today is Friday the 13th! Do you believe in the superstition that comes with this day? All around it was a great day! Tracked foods in sparkpeople:. To see the foods I ate today. Didn't eat very much today but what I did eat had higher calories. To our Get Ba...