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The Balance Project(by Heidi Murphy)
http://balanceproject.wordpress.com/
(by Heidi Murphy)
http://balanceproject.wordpress.com/
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The Balance Project | balanceproject.wordpress.com Reviews
https://balanceproject.wordpress.com
(by Heidi Murphy)
balanceproject.wordpress.com
On Becoming A Graduate Student | The Balance Project
https://balanceproject.wordpress.com/2012/11/29/on-becoming-a-graduate-student
It’s Never Easy. Christmas and A Workout Recap Nov 26 – Dec 2 →. On Becoming A Graduate Student. November 29, 2012. I am in the process now of trying to organize and prepare as much as I can over the next month. I actually have a list created: Things To Do Before Graduate School haha. I do love my lists! Plus it was one of my new year’s resolutions. To clean it out – check that off the list! I love blogging so I will keep at it even if you only hear from me occasionally! Any part-time students and full t...
Training Recap + My Race Calendar for 2013 | The Balance Project
https://balanceproject.wordpress.com/2013/01/22/training-recap-my-race-calendar-for-2013
A Snowy Weekend Training Recap. Random Thoughts →. Training Recap My Race Calendar for 2013. January 22, 2013. I had a great week of training last week! I increased my running just slightly, every little bit counts right? Anyways lets get right to it! Monday – 4.8 miles elliptical (interval). Tuesday – 0.98 miles treadmill, 4.4 miles elliptical, and Body Pump. Wednesday – Spinning. I love this spinning class, it’s in the morning and the instructor is great! I increased my weights again from Tuesday with ...
Birthday Celebrations | The Balance Project
https://balanceproject.wordpress.com/2012/07/08/birthday-celebrations
Race Week Rituals →. July 8, 2012. Yesterday I turned 26 years young, it was such a great day! I love a Saturday Birthday, I had the entire day to do whatever I felt like. I started my day off with a trip to Starbucks to get my birthday coffee and then headed to the local farmer’s market to drink my coffee and browse. We looked at lots of great stuff and got some fresh cinnamon mini donuts! Philly Cheesesteak Egg Rolls. 1 stir-fry type steak (sirloin tip is what I used). 1 clove of garlic. Fry egg roll o...
Recipe Index | The Balance Project
https://balanceproject.wordpress.com/recipe-index
Here you will find a listing of all my creations! All recipes on this blog are my own unless otherwise stated. Feel free to share and re-post, all I ask is you credit me! Peanut Butter Banana Granola Bars. Mexican Fiesta Breakfast Wrap. Cast Iron Skillet Frittata. Could be dinner or breakfast). Bacon and Egg Cups. Almost Non-Dairy Mac N’ Cheese. Slow Cooker Bacon Chicken Ranch Sandwich. Slow Cooker Chicken Pasta. Chicken Buffalo and Ranch Wrap. Yankee Pot Roast Soup. Broccoli, Chicken and Cheddar Soup.
Random Thoughts | The Balance Project
https://balanceproject.wordpress.com/2013/02/06/random-thoughts
Training Recap My Race Calendar for 2013. T – 3 Days to Race Day →. February 6, 2013. Though I did manage to embrace winter a little last week by going cross country skiing with the girls where I fell … a lot. Only I could possibly manage to fall constantly while cross-country skiing, I’m not the most balanced human being and there ARE hills in cross-country skiing! Last week I also attended my high-school’s 9 year reunion, apparently no one I graduated with can count! I have discovered Mod Cloth. I need...
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It Hurts So Good | A Dash of Meg
https://dashofmeg.wordpress.com/2012/01/13/it-hurts-so-good
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. A Dash of Meg. With a pinch of food and fitness. Larr; Leg Training: Thoughts & Changes. A DASH OF MEG UPDATE! It Hurts So Good. Posted by Meg (A Dash of Meg). Foam Rolling is like crack. You don’t realize what you’re missing until you try it. Once you do, you don’t stop. 8211; Harold Gibbons. This was part of Harold’s reply to my post yesterday and I couldn’t agree more! Foam rolling is seriously addictive. I love it. Oh, I was.
Heidi Murphy is a runner from St. John'S, NL | dailymile
http://www.dailymile.com/people/HeidiM7
You've got to login or join dailymile. Or, Create an Account. St John'S, NL. Http:/ balanceproject.wordpress.com/. Track and share your training! Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people. Heidi logged 2263 miles. 6 months ago. Help get them back on track! I miss following your training! About 1 year ago. About 1 year ago. About 1 year ago. About 1 year ago. About 1 year ago. About 1 year ago. About 1 year ago. About 1 year ago.
Shut Up + Run: 20 Things No One Tells You About Running
http://www.shutupandrun.net/2012/10/20-things-no-one-tells-you-about-running.html
It really is mind over matter. No excuses. Just do it! Shut Up Run SHOP. Tuesday, October 23, 2012. 20 Things No One Tells You About Running. When I first started running a few years ago, I was one clueless newbie. For a sport that is supposedly so simple, running can actually be kind of complex. Here are some secrets. That you might learn about running after you’ve been doing it for awhile. 1 Your feet will look like crap. Or that running will ruin your knees. 3 You don’t have to look like a runner.
Pink Parsley: (Crock Pot) Quinoa Chicken Chili
http://www.pink-parsley.com/2013/02/crock-pot-quinoa-chicken-chili.html
Sunday, February 3, 2013. Crock Pot) Quinoa Chicken Chili. However, I did manage to fit this chili in a few weeks ago. And it was the perfect meal for us. I threw everything in the crockpot in the morning while the twins were napping, then it was ready to eat when Caroline and Smith declared that they were ready for dinner. Slow Cooker Quinoa Chicken Chili. Adapted from Sweet Treats and More. 1 cup quinoa, rinsed. 1 (28 oz) can crushed tomatoes. 1 (14 oz) can diced tomatoes with green chilies (Rotel).
Shut Up + Run: On Being Perfect...Or Not
http://www.shutupandrun.net/2012/03/on-being-perfector-not.html
It really is mind over matter. No excuses. Just do it! Shut Up Run SHOP. Tuesday, March 6, 2012. On Being Perfect.Or Not. If I can take the time to slow the eff down, I learn a lot from my children. Here was yesterday’s conversation with 10 year old Emma when I picked her up from school (don’t the best conversations happen in the car? Gertrude* wasn’t at school today. It was nice. Why was it nice? I thought you guys were friends. Trying to be a supportive mom who says the “perfect” thing):. As if the goa...
A DASH OF MEG UPDATE! | A Dash of Meg
https://dashofmeg.wordpress.com/2012/01/14/a-dash-of-meg-update
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. A Dash of Meg. With a pinch of food and fitness. Larr; It Hurts So Good. A DASH OF MEG UPDATE! Posted by Meg (A Dash of Meg). I hope everyone is having a wonderful weekend so far! I have a quick update for all of you right now, but will be back with an actual post later on today. I am going from https:/ dashofmeg.wordpress.com. My new email address will be meg@adashofmeg.com. See you all later! About Meg (A Dash of Meg). That’...
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Balance Sports Nutrition Australia & New Zealand
Carbohydrates / Protein / Fats. Which protein powder should I take. Products for weight loss. I want to gain weight and size. I want to increase strength and power. Are Balance supplements safe for me. Are supplements halal / vegetarian. Are Balance supplements gluten free. Are Balance supplements dairy free. Are artificial sweeteners safe. Which supplements contain sulphites. Bevan McKinnon - Ironman Korea. Scott Thorne snags 2nd at Xterra NZ. Nicky Samuels wins in Oceania. Callum Millward Race Report.
Balance Point Stands
balance project
An article about BALANCE was published on the iasismed.eu website. ManagerSeminare.de published an article about the Balance project. Italian training course in collaboration with CEPIB, Rome. The 4th project newsletter is online. Balance training course in Slovenia. The Balance training courses in France in June 2014. Welcome on the website of BALANCE – health coaching for professionals in adult education. Click here to view the promotional video.
The Balance Project
T – 3 Days to Race Day. July 24, 2013. Grad school has been sucking up all my free time, but I promised to pop by when I could so here I am. The last time we spoke I was just running lightly, well fast forward 5 months and I am in depths of half-marathon training and have my first big race of the year in 10 days, the Tely 10. My most favourite race of all time (not that I’ve run many) but I love the course and the support on the road! Chautauqua, New York. Toronto Island, Toronto. CN Tower, Toronto.
Balance Projects | Website projects in South Surrey / White Rock, BC
Websites for growing organizations. Balance Projects is a website design company that works with small business owners to help them create a strong online presence. Our focus is on helping businesses in our community create and maintain cost-effective websites that can grow as the market and technology evolve. Need help starting up a website? We offer clients long-term value by offering website support on an ongoing basis. Whether you see yourself updating your site every day or once a year, we will ...
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