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Balcony Babe Blog

Tuesday, October 6, 2009. Yesterday I spent my time on the spin bike. Today I ran 5 k on the treadmill. Monday, October 5, 2009. Now all that I need to do is take an hour each night to do my workouts. lol. Thursday, October 1, 2009. This week has been a good one. Tuesday - spin cycle. Wednesday - spin cycle again. Thursday - treadmill - 5 km. Friday - gear is packed. I'll decide tomorrow. Sunday, September 27, 2009. Sunday, September 20, 2009. Many people there were doing the race. End of week update.

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Tuesday, October 6, 2009. Yesterday I spent my time on the spin bike. Today I ran 5 k on the treadmill. Monday, October 5, 2009. Now all that I need to do is take an hour each night to do my workouts. lol. Thursday, October 1, 2009. This week has been a good one. Tuesday - spin cycle. Wednesday - spin cycle again. Thursday - treadmill - 5 km. Friday - gear is packed. I'll decide tomorrow. Sunday, September 27, 2009. Sunday, September 20, 2009. Many people there were doing the race. End of week update.

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Balcony Babe Blog | balconybabe.blogspot.com Reviews

https://balconybabe.blogspot.com

Tuesday, October 6, 2009. Yesterday I spent my time on the spin bike. Today I ran 5 k on the treadmill. Monday, October 5, 2009. Now all that I need to do is take an hour each night to do my workouts. lol. Thursday, October 1, 2009. This week has been a good one. Tuesday - spin cycle. Wednesday - spin cycle again. Thursday - treadmill - 5 km. Friday - gear is packed. I'll decide tomorrow. Sunday, September 27, 2009. Sunday, September 20, 2009. Many people there were doing the race. End of week update.

INTERNAL PAGES

balconybabe.blogspot.com

1

Balcony Babe Blog: October 2008

http://balconybabe.blogspot.com/2008_10_01_archive.html

Saturday, October 4, 2008. I did the annual 13 km ruck march yesterday, followed by a 100 m fireman carry and a simulated trench dig. This event is part of the annual fitness testing that we do and is mandatory. I'm glad it's over for the year and feel pretty good about my overall level of fitness. The half marathon training is still paying dividends. I'm a little sore today but not to the extent that I can't enjoy the day. Subscribe to: Posts (Atom). View my complete profile.

2

Balcony Babe Blog: cycling

http://balconybabe.blogspot.com/2009/09/cycling.html

Tuesday, September 15, 2009. Spin cycle, an ipod and lots of energy. what a great workout. I felt like going on forever and only stopped because I had to go back to work. Subscribe to: Post Comments (Atom). View my complete profile. End of week update.

3

Balcony Babe Blog: November 2008

http://balconybabe.blogspot.com/2008_11_01_archive.html

Sunday, November 23, 2008. The techies in my family have asked for details so here they are. I might be the last person in Canada to get a nice TV but it was worth the wait. Great TV at a great price. Can't beat that. Saturday, November 22, 2008. Last night my eyes hurt from watching too much TV. Maybe I shouldn't be sitting three feet away from a TV that is sized for a 10 foot room. Friday, November 21, 2008. I started with the Samsung website and used their selection tool to determine the best TV for m...

4

Balcony Babe Blog: June 2009

http://balconybabe.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. Today was my last official day of work at the old place of work. I still need to go in a few times to tie up some loose ends, but I won't be working there any more. I'm sad to say good bye to old friends but it is good to move forward and start again somewhere else. I think that the challenge has been examining how I really. Live my life and ignoring how I think. Sunday, June 28, 2009. If you click on the top photo you can see a little bee doing what bees do best. In the effort to...

5

Balcony Babe Blog: July 2009

http://balconybabe.blogspot.com/2009_07_01_archive.html

Friday, July 31, 2009. CP never runs out of energy. Yesterday, we spent the afternoon picking up lumber supplies at Rona and then thought that we would make a *quick* trip to the Gatineau tourist information center to get cycling information. The quick trip wasn't so quick and we ended up driving north, south, east and west as well as many compass directions in between. After successfully finding the tourist center aka the "? Thursday, July 30, 2009. Today BB and CP attended a free noon hour concert near...

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Tuesday, October 6, 2009. Yesterday I spent my time on the spin bike. Today I ran 5 k on the treadmill. Monday, October 5, 2009. Now all that I need to do is take an hour each night to do my workouts. lol. Thursday, October 1, 2009. This week has been a good one. Tuesday - spin cycle. Wednesday - spin cycle again. Thursday - treadmill - 5 km. Friday - gear is packed. I'll decide tomorrow. Sunday, September 27, 2009. Sunday, September 20, 2009. Many people there were doing the race. End of week update.

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