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Exercising when you’re depressed — easier said than done! | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/2011/08/03/exercising-when-youre-depressed-easier-said-than-done
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Reflections on the Stanford Prison Experiment. Three Questions To Help You Live a Fulfilling Life →. Exercising when you’re depressed — easier said than done! August 3, 2011. Roberta Ballard, Ph.D. Exercising can really help reduce symptoms of depression, but when you’re feeling down, getting moving can feel next to impossible. This article. About Roberta Ballard, Ph.D. Leave a Reply Cancel reply. You are...
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Three Questions To Help You Live a Fulfilling Life | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/2011/09/06/three-questions-to-help-you-live-a-fulfilling-life
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Exercising when you’re depressed — easier said than done! How to Stop Bickering →. Three Questions To Help You Live a Fulfilling Life. September 6, 2011. Roberta Ballard, Ph.D. Bregman shares a strategy for structuring your time in order to maximize meaning, based on these three questions: 1) What is this year about? 2) What is this day about? 3) What is this moment about? Simple yet powerful stuff! You a...
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Posttraumatic Stress Disorder | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/2011/06/28/posttraumatic-stress-disorder
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Reflections on the Stanford Prison Experiment →. June 28, 2011. Roberta Ballard, Ph.D. Research indicates early intervention after a traumatic event can reduce the symptoms of post-traumatic stress disorder (PTSD). This What is PTSD? Infographic from the USC School of Social Work. Outlines the symptoms, causes and treatments for the various types of traumatic events. About Roberta Ballard, Ph.D.
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How to Stop Bickering | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/2011/09/29/how-to-stop-bickering
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Three Questions To Help You Live a Fulfilling Life. How to Stop Bickering. September 29, 2011. Roberta Ballard, Ph.D. My friend and colleague, Dr. Joe Rhinewine, appeared on am Northwest this morning to talk about mindful arguing for couples. Watch it here! About Roberta Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. View all posts by Roberta Ballard, Ph.D. →. How to Stop Bickering.
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Reflections on the Stanford Prison Experiment | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/2011/07/13/reflections-on-the-stanford-prison-experiment
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Exercising when you’re depressed — easier said than done! Reflections on the Stanford Prison Experiment. July 13, 2011. Roberta Ballard, Ph.D. Stanford’s alumni magazine just published this article. About Roberta Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. View all posts by Roberta Ballard, Ph.D. →. This entry was posted in Uncategorized. Leave a Reply Cancel reply. Build a webs...
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Roberta Ballard, Ph.D. | Roberta T. Ballard, Ph.D.
https://ballardphd.wordpress.com/author/ballardphd
Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Author Archives: Roberta Ballard, Ph.D. About Roberta Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. How to Stop Bickering. September 29, 2011. My friend and colleague, Dr. Joe Rhinewine, appeared on am Northwest this morning to talk about mindful arguing for couples. Watch it here! Three Questions To Help You Live a Fulfilling Life. September 6, 2011. August 3, 2011. July 13, 2011.
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Roberta T. Ballard, Ph.D. | Clinical and Forensic Psychologist in Portland, Oregon | Page 2
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Roberta T. Ballard, Ph.D. Clinical and Forensic Psychologist in Portland, Oregon. About Dr. Ballard. Newer posts →. May 23, 2011. Roberta Ballard, Ph.D. How to Get More Done…. May 19, 2011. Roberta Ballard, Ph.D. 8230;by becoming more efficient at using your brain power! The article The Cognitive Cost of Doing Things. By writer and strategist Sebastian Marshall, identifies several cognitive costs to help you understand how to get more done while conserving as much of your mental reserve as possible.