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Boss Ballet Barres: The Advantages of Free Standing Ballet Barres
http://blog.balletbarresonline.com/2014/12/the-advantages-of-free-standing-ballet.html
Tuesday, 30 December 2014. The Advantages of Free Standing Ballet Barres. You've seen this scenario many times on TV shows and in movies: a ballerina practicing her pliés. And tendus holding onto a wood, wall mounted ballet barre. What you may not know is that ballet barres have developed by leaps and bounds over the past few decades and one of the leaders in portable barre production is Boss Portable Ballet Barres. Vs wall mounted barres. Here are the top 5:. 3 Wood barres collect dust, dirt and germs, ...
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Boss Ballet Barres: October 2014
http://blog.balletbarresonline.com/2014_10_01_archive.html
Thursday, 30 October 2014. You May Be Surprised by the Benefits of a Barre Workout: For Athletes. Our series exploring the benefits of a good barre workout continues this week, with a focus on Athletes. You may think ballet and sports training aren't at all similar, but that's not the case. Not only are there similarities between the two, the benefits of a barre workout for athletes. Are numerous. Whether you're an amateur or professional athlete, here are some of the top benefits:. NFL Hall of Fame memb...
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Boss Ballet Barres: June 2014
http://blog.balletbarresonline.com/2014_06_01_archive.html
Friday, 27 June 2014. Barre Fitness Classes: Get The Right Ballet Barre For The Job. There was a time, not long ago, when ballet barres. Were only found in ballet studio and had to withstand only the weight of very svelte dancers. With the popularity of ballet barre classes, that has all changed. If you own a fitness studio and you are thinking about launching a ballet barre class, be sure to check out. For more information, please feel free to contact us. Wednesday, 11 June 2014. Quality is important...
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Boss Ballet Barres: August 2014
http://blog.balletbarresonline.com/2014_08_01_archive.html
Thursday, 21 August 2014. Why Your Fitness Centre Should Consider Adding Ballet Barre Workouts. A growing trend in the fitness industry is the inclusion of a different kind of fitness equipment - the. Ballet bootcamps and barre workouts have become increasing popular over the past few years, with studios spreading from major city to start-ups in small towns, and many fitness clubs offering classes featuring the barre. With Boss Ballet Barres. To move it from room to room as needed. The most common injuri...
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Boss Ballet Barres: Top Benefits of Ballet Barre Fitness That You Should Be Aware Of
http://blog.balletbarresonline.com/2015/01/top-benefits-of-ballet-barre-fitness.html
Friday, 23 January 2015. Top Benefits of Ballet Barre Fitness That You Should Be Aware Of. If your goal is to get in shape and lose weight in the coming year, you may want to consider ballet. Learning ballet can help you in more ways than one-here are some benefits of ballet barre fitness. You should know about. Back and abdominal muscles are naturally strengthened, which leads to a flatter stomach. You’ll naturally become more poised and confident as you master increasingly difficult moves. Th...These a...
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Boss Ballet Barres: How Ballet and Barre Fitness Can Help Kids Concentrate
http://blog.balletbarresonline.com/2015/01/how-ballet-and-barre-fitness-can-help.html
Friday, 9 January 2015. How Ballet and Barre Fitness Can Help Kids Concentrate. The structured setting provided by a ballet class allows children to develop discipline and self-control. These concepts are reinforced as they practice new positions over and over to master them. In time, they become more confident in their abilities, and are more willing to listen to instructions both on and off the dance floor. When children participate in dance classes, they’ll be getting physical exercise instead o...
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Boss Ballet Barres: All Barres Are NOT Created Equal
http://blog.balletbarresonline.com/2015/01/all-barres-are-not-created-equal.html
Friday, 16 January 2015. All Barres Are NOT Created Equal. Ballet barres, by definition, are either mounted or free standing forms of handrails used to practice various performance moves that are balance based. Additionally, the bars can be used for pre-rehearsal warm up techniques, workouts, and stretching. Not truly meant to be gripped tightly, it is commonly known that quite often they are indeed used in just that way. So strength is paramount when choosing a ballet barre. To go over your specific nee...
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Boss Ballet Barres: May 2014
http://blog.balletbarresonline.com/2014_05_01_archive.html
Friday, 9 May 2014. The Ballet Barre is an Important Part of Many Fitness Routines. All across the nation and around the world, ballet-inspired fitness classes are cropping up, making use of the ballet barre. And even bungee cords in order to give participants a ballerina's physique. According to a recent article. If you're hoping to bring your ballet-inspired fitness workout out of the gym and into your home, Boss Ballet Barres. Subscribe to: Posts (Atom). Richmond Hill, Ontario, Canada. GRACE IN FORM&#...
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