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The Diary Of A Fat Bloke: Week 2 weigh in
http://thediaryofafatbloke.blogspot.com/2012/01/week-2-weigh-in.html
The Diary Of A Fat Bloke. Monday, 23 January 2012. Week 2 weigh in. It's Monday night and I've just got back from weight watchers and I can reveal that this week I've lost 6lb, thats now a total of 11lb lost in two weeks. I also revived my first silver 7 award and for the first time in ages I can now say I weigh in 19 stone 11. To say I'm pleased is an understatement and it's given me another drive forward,. That's it for now from a very happy Jon. 24 January 2012 at 02:15. View my complete profile.
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: January 2012
http://thediaryofafatbloke.blogspot.com/2012_01_01_archive.html
The Diary Of A Fat Bloke. Monday, 23 January 2012. Week 2 weigh in. It's Monday night and I've just got back from weight watchers and I can reveal that this week I've lost 6lb, thats now a total of 11lb lost in two weeks. I also revived my first silver 7 award and for the first time in ages I can now say I weigh in 19 stone 11. To say I'm pleased is an understatement and it's given me another drive forward,. That's it for now from a very happy Jon. Monday, 16 January 2012. If your on twitter you can foll...
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: Balls to cancer
http://thediaryofafatbloke.blogspot.com/2012/01/balls-to-cancer.html
The Diary Of A Fat Bloke. Monday, 16 January 2012. You might notice the balls to cancer logo that Kelly has put on here for me, if you click on the logo it will take you to the site. I was thinking about a sponsored slim but instead what I'll ask if you are following this blog maybe you could make a small donation to this fantastic small charity. 16 January 2012 at 13:37. 17 January 2012 at 04:49. Subscribe to: Post Comments (Atom). View my complete profile. Week 2 weigh in. A week on pro points.
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: Tools of the trade
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The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. View my complete profile.
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: Still going
http://thediaryofafatbloke.blogspot.com/2012/01/still-going.html
The Diary Of A Fat Bloke. Monday, 23 January 2012. Tonight I'll weight in again and I'm hoping that I'll be able to blog and tell you that I've been able to achieve my first silver seven award! We have also invested in a exercise bike and we are trying to do 5 minutes a night,again little steps towards the final destination. Going to try and blog a little more this week on a few of the gadgets and books I've bought. Subscribe to: Post Comments (Atom). View my complete profile. Week 2 weigh in.
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: February 2012
http://thediaryofafatbloke.blogspot.com/2012_02_01_archive.html
The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Subscribe to: Posts (Atom).
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: So full
http://thediaryofafatbloke.blogspot.com/2012/01/so-full.html
The Diary Of A Fat Bloke. Thursday, 12 January 2012. So I've been following the weight watchers diet for a few days now and I thought I'd let you know how it was going. Fruit in my lunch box is a must and for the first time I can remember I'm now probably having my 5 a day,these are also point free so I can eat as much as I want :-) . I have to say I'm so proud of faith she even wants to eat more healthy which can only be a good thing. Subscribe to: Post Comments (Atom). View my complete profile.
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: A week on pro points
http://thediaryofafatbloke.blogspot.com/2012/01/week-on-pro-points.html
The Diary Of A Fat Bloke. Monday, 16 January 2012. A week on pro points. So it's been a complete week following weight watchers, my meeting is on a monday at 7pm and I was looking forward to the meeting this evening. I booked in and headed for the scales stepped on and looked down and I'm sure you could see my smile from space, I've managed to lose a whole 5lb this week and boy do I feel good. I'll try to do a few more posts later this week till then I'll keep calm and carry on counting the points!
thediaryofafatbloke.blogspot.com
The Diary Of A Fat Bloke: First weight watchers meeting
http://thediaryofafatbloke.blogspot.com/2012/01/first-weight-watchers-meeting.html
The Diary Of A Fat Bloke. Tuesday, 10 January 2012. First weight watchers meeting. So last night was my first meeting at weight watches, As I've already said I'm going with mom so off we went to register. First thing I noticed I was the only bloke in the room does this bother me. Not at all everyone is there for the same reason so it makes no difference. So this is it I can now say I'm on the diet that my body has needed for years as the old saying goes "today is the first day of the rest of my life".
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