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Banding over Bypass: My Journey To A Healthier Me !!

Banding over Bypass: My Journey To A Healthier Me! Tuesday, July 28, 2015. It's not about perfection. Strive for Progress….Not Perfection…. It's a mind set that I have struggled with most of my life. Things are black….or white. You either do it RIGHT or not at all. Perfection is the goal…. But a weight loss goal is NOT about perfection…it's about the journey….and this weekend proved that to me. This time…it has been different. The irony of all this: I finally lost a good amount of weight when I stepped o...

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Banding over Bypass: My Journey To A Healthier Me !! | bandoverbypass.blogspot.com Reviews

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Banding over Bypass: My Journey To A Healthier Me! Tuesday, July 28, 2015. It's not about perfection. Strive for Progress….Not Perfection…. It's a mind set that I have struggled with most of my life. Things are black….or white. You either do it RIGHT or not at all. Perfection is the goal…. But a weight loss goal is NOT about perfection…it's about the journey….and this weekend proved that to me. This time…it has been different. The irony of all this: I finally lost a good amount of weight when I stepped o...

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Banding over Bypass: My Journey To A Healthier Me !! | bandoverbypass.blogspot.com Reviews

https://bandoverbypass.blogspot.com

Banding over Bypass: My Journey To A Healthier Me! Tuesday, July 28, 2015. It's not about perfection. Strive for Progress….Not Perfection…. It's a mind set that I have struggled with most of my life. Things are black….or white. You either do it RIGHT or not at all. Perfection is the goal…. But a weight loss goal is NOT about perfection…it's about the journey….and this weekend proved that to me. This time…it has been different. The irony of all this: I finally lost a good amount of weight when I stepped o...

INTERNAL PAGES

bandoverbypass.blogspot.com

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Banding over Bypass: My Journey To A Healthier Me !!: January 2014

http://www.bandoverbypass.blogspot.com/2014_01_01_archive.html

Banding over Bypass: My Journey To A Healthier Me! Monday, January 27, 2014. You never forget your first triathlon. 8220;You must first find your limits, before you can exceed them.”. On a cold, windy Sunday afternoon in Raleigh NC, I got to be a part of something very special…and the emotions, excitement, fear and anticipation has been bouncing around in my head so much, I just had to write it down. And they made me remember…. 14 years ago this month…that was me…terrified…but with this...Enjoying the co...

2

Banding over Bypass: My Journey To A Healthier Me !!: June 2015

http://www.bandoverbypass.blogspot.com/2015_06_01_archive.html

Banding over Bypass: My Journey To A Healthier Me! Tuesday, June 30, 2015. Hope is alive and well. I opened my blog page with ever intention of writing an update about my experience with Destination Boot Camp in Denver. I was going to tell you all about the amazing workouts we did (7 minutes of burpees….really? 8230; carrying 1 ton of weight up 3 flights of stairs as a team…OH MY! And here it is: Hope is alive and well. What type of hope? Monday, June 1, 2015. I find it amazing how we as a nation are bro...

3

Banding over Bypass: My Journey To A Healthier Me !!: April 2014

http://www.bandoverbypass.blogspot.com/2014_04_01_archive.html

Banding over Bypass: My Journey To A Healthier Me! Saturday, April 19, 2014. A weekend of family, flowers, a farmer's market……Happy Easter. At 400AM, I woke with a start….OH CRAP I'M LATE…and I jumped out of bed and started looking for my bike jersey. My dog looked at me like I had lost my mind…and I guess maybe I had…. Im still in Ironman mode. Tried to enjoy the solitude…the quiet…the relaxation of it all…. And I really couldn't…. After a visit with the folks, it was off to the Farmer's Market to buy s...

4

Banding over Bypass: My Journey To A Healthier Me !!: Happy Re-Birthday

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Banding over Bypass: My Journey To A Healthier Me! Monday, December 1, 2014. Come on Melissa….is it REEEEEALLY that important? It's just a day…a day that was quite a few years ago…come on….don't make a big deal out of it…. Today is my Re-Birthday. Today is the day 16 years ago that I gathered all the courage I could muster and took a chance on something that "might" change my life…for better or for worse it would definitely change my life. Well…I don't remember after that. So…my pace is like a turt...

5

Banding over Bypass: My Journey To A Healthier Me !!: September 2013

http://www.bandoverbypass.blogspot.com/2013_09_01_archive.html

Banding over Bypass: My Journey To A Healthier Me! Tuesday, September 24, 2013. The "Cuban Connection"-Meet Rene and Martha Centeno. They say that sometimes you meet friends in the most unique situations.and my friendship with the Centenos is no exception. It all started in the ER. While sitting in a cubical waiting to get XRay'ed, I heard a gentleman speaking english and spanish next door. He then proceeded to talk about Florida, and of course, I spoke up. "Where are you from in Florida? Rene and Martha...

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Banding over Bypass: My Journey To A Healthier Me !!

Banding over Bypass: My Journey To A Healthier Me! Tuesday, July 28, 2015. It's not about perfection. Strive for Progress….Not Perfection…. It's a mind set that I have struggled with most of my life. Things are black….or white. You either do it RIGHT or not at all. Perfection is the goal…. But a weight loss goal is NOT about perfection…it's about the journey….and this weekend proved that to me. This time…it has been different. The irony of all this: I finally lost a good amount of weight when I stepped o...

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