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Weight Loss is a Journey
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C25K | BangFat
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Weight Loss is a Journey. I must have hit my head. Seriously, I think I must have fallen and hit my head recently, because I did all sorts of crazy stuff yesterday. To begin with, I completed my first 5K race yesterday morning. Now, bear in mind that I did. Of course, that wasn’t enough… after finishing up, I got in the car and immediately drove to the March of Dimes March for Babies. And walked another four miles. Later, I ran another mile on the treadmill after the kids went to bed. May 16, 2011. I hav...
WeightNot | BangFat
https://bangfat.com/category/weightnot
Weight Loss is a Journey. I’m back after nearly three years away from my humble little blog. And now I’m fat again. That’s right, five years ago I lost 70lbs doing an ultra low-calorie commercial diet called WeightNot. Continue reading →. This entry was posted in Dieting. September 19, 2015. Or a substitute for the real deal)? My next big objection is that WN forbids cooking oils for the bulk of the program, even though coconut oil supplements comprise a healthy chunk of your daily fist full of pills....
Roller-coaster dieting | BangFat
https://bangfat.com/2012/12/03/roller-coaster-dieting
Weight Loss is a Journey. No, it’s not all chili-dogs and milkshakes (although that would be an awesome binge about now). Rather, you get to eat a bit more protein and a lot more vegetables. The supposed theory is that a carefully controlled two day binge at the start of the diet helps control hunger later on. Not sure I get that, but, whatever. Or a substitute for the real deal)? This entry was posted in WeightNot. December 3, 2012. I’m back →. One thought on “ Roller-coaster dieting. You are commenting...
And this time, for sure! | BangFat
https://bangfat.com/2012/11/25/and-this-time-for-sure
Weight Loss is a Journey. And this time, for sure! So, uh, hi. I’m pretty sure this isn’t the kind of blog that scores a crowd of regular readers, but I did notice that there were a few comments over the last year about my disappearance. I guess that means a few updates are in order. I saw the item in stock, ordered it, and made myself a commitment that I would start up right after I got home from visiting family over Thanksgiving. This entry was posted in WeightNot. November 25, 2012. High Fat Low Carb.
It begins again | BangFat
https://bangfat.com/2012/11/26/it-begins-again
Weight Loss is a Journey. As I promised yesterday, I’m beginning another round of WeightNot starting today. So here I go. Day 1. This entry was posted in Status. November 26, 2012. And this time, for sure! Fasting Sucks →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. High Fat Low Carb.
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BangFat | Weight Loss is a Journey
Weight Loss is a Journey. High Fat Low Carb. This entry was posted in BioHacking. November 6, 2015. Ideal Protein may not be so ideal for me. I’m into my 6th week of Ideal Protein and I hate it. This entry was posted in BioHacking. October 21, 2015. I’m back after nearly three years away from my humble little blog. And now I’m fat again. That’s right, five years ago I lost 70lbs doing an ultra low-calorie commercial diet called WeightNot. Continue reading →. This entry was posted in Dieting. No, it’...
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