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How To Do The Static Wall Squat (With Video)
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Naturally Conquer Weight Loss Once And For All. Top 3 Diets Of The Year. Quick Weight Loss Tips. How To Do The Static Wall Squat (With Video). February 25, 2014. Bull; 0 Comments. Static wall squats are a static exercise with no movement also known as an isometric exercise. It improves your stability, endurance, strength of your legs and core and your posture. Technique Breakdown – Wall Squat – Quadriceps. Lean back against a wall, with your feet about 2 feet away from it and shoulder-width apart. Slide ...
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