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Carol (Aasen) Lund: March 2012

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Thursday, March 1, 2012. Apathy, rise above it and spring foward! March has arrived with the promise of spring and the hope for warmer weather and longer days! It is easy to hope for better weather, be optimistic when it comes to the external forces of nature, be confident that each season will repeat each and every year. But, what about other aspects of life? What happens when you spiral into low self-esteem, find yourself apathetic, indifferent, with a feeling of despair? Minimizing low energy levels.

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Carol (Aasen) Lund: Formula for Happiness

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Saturday, January 5, 2013. Where science meets spirituality there is a formula for happiness. Deepak Chopra, in his book, "The Ultimate Happiness Prescription", sets forth a formula for happiness. Happiness = Set Point, (S) Conditions of Living, (C) Voluntary Activities, (V). When I read this, I immediately connected to the idea of a formula for happiness, being a logical left-brain thinker. Wow.can I really achieve happiness using a formula? Playstation in Bali - Happiness is on everyone's face in Bali!

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Carol (Aasen) Lund: May 2013

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Sunday, May 5, 2013. Bend with the wind. 8216;Life is a Series of Storms’. Subscribe to: Posts (Atom). Heart to Art Photography. Creating a Dream in Bali. Barb Aasen's travel blog. Self-Help for Inner Peace, happiness and Self-esteem. View my complete profile. Please share your story. Bend with the wind.

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Carol (Aasen) Lund: February 2011

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Monday, February 21, 2011. What motivates you to take action? Is it the anticipation of fun, excitement, well-being, security or pleasure? Dreaming is fun; you can do or be anything you want, create the characters and the plot that suites your inner-most desires. Take these dreams and write them down, make a collage or dream board to focus your attention towards your desires. Without motivation your desires remain a figment of your imagination. When the time is right you will be ready. Logic sometimes pr...

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Carol (Aasen) Lund: February 2012

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Wednesday, February 1, 2012. Love begins with you . Love is a high energy attractor. As you put it out there, love will attract more positive energy back to you. Finding love for yourself may require you to explore outside your comfort zone. Take a leap, take a chance to be yourself regardless of what is popular or expected. Take off your mask and be true to yourself. Allow yourself to be . (Energy in Motion, allow yourself to be - see book preview to the right), this is more difficult than it sounds!

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Carol (Aasen) Lund: Bend with the wind

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Sunday, May 5, 2013. Bend with the wind. 8216;Life is a Series of Storms’. Subscribe to: Post Comments (Atom). Heart to Art Photography. Creating a Dream in Bali. Barb Aasen's travel blog. Self-Help for Inner Peace, happiness and Self-esteem. View my complete profile. Please share your story. Bend with the wind.

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Carol (Aasen) Lund: Compassion

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Monday, July 2, 2012. Try being me for a day,. Is a common cry for help. This is where compassion can play a role and you can help others with their struggles. Compassion is not sympathy, it is not feeling sorry for the person. It is understanding through listening without judgement or criticism. It is trying to place yourself in their shoes, feel what they are feeling so that you can help them, help themselves. Practice compassion as often as you can. At first you may only get through one step befor...

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Carol (Aasen) Lund: August 2012

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Wednesday, August 1, 2012. Be True to Yourself. Life has a way of taking over our genuine self. The path we choose can manipulate our character in a way that has us fooled into believing we are the actor that we become. So well trained that we don't even realize that we're acting a part not aligned with our purpose. Why does this happen? You are so deep into this new character that you cannot find your real self. Subscribe to: Posts (Atom). Heart to Art Photography. Creating a Dream in Bali.

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Carol (Aasen) Lund: Trust

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Tuesday, May 1, 2012. Do you remember when you were in your early 20's and risks were taken on with enthusiasm? I completely trusted the universe to deliver. I had no doubt that things would work out for the best; if a job was lost, well that was because there was a better one on the way. I vividly remember the feeling and it was joyous and full of hope. Subscribe to: Post Comments (Atom). Heart to Art Photography. Creating a Dream in Bali. Barb Aasen's travel blog. View my complete profile.

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Carol (Aasen) Lund: January 2012

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Sunday, January 1, 2012. The New Year is here, ready for you to enjoy in new wonderful ways. While New Year's resolutions are good and sometimes motivate a change, they are often too difficult and hopeful rather than realistic. They are a struggle to keep and attract negative thoughts that end up turning the hope into hopelessness and are abandoned altogether. Focus on the Beauty. Reveal The Colour . Marvel at Nature. Minimizing blame and guilt. Subscribe to: Posts (Atom). Heart to Art Photography.