barbbryan.blogspot.com

one more mile!

Wednesday, October 19, 2011. Victoria Marathon Trip Part 1. It took me almost 2 weeks to write this post.not because I was disappointed but because there was too much good to say! We left Calgary on Wednesday morning and drove to Kelowna, BC for our first stop. Kelowna is a happening spot and I hope to visit again during the summer. The BMO Okanagan Marathon was taking place on Sunday so the marathon Vibe was evident in the city when we went out to eat that evening. So awesome! Race shirt and number: :).

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one more mile! | barbbryan.blogspot.com Reviews

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Wednesday, October 19, 2011. Victoria Marathon Trip Part 1. It took me almost 2 weeks to write this post.not because I was disappointed but because there was too much good to say! We left Calgary on Wednesday morning and drove to Kelowna, BC for our first stop. Kelowna is a happening spot and I hope to visit again during the summer. The BMO Okanagan Marathon was taking place on Sunday so the marathon Vibe was evident in the city when we went out to eat that evening. So awesome! Race shirt and number: :).

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one more mile! | barbbryan.blogspot.com Reviews

https://barbbryan.blogspot.com

Wednesday, October 19, 2011. Victoria Marathon Trip Part 1. It took me almost 2 weeks to write this post.not because I was disappointed but because there was too much good to say! We left Calgary on Wednesday morning and drove to Kelowna, BC for our first stop. Kelowna is a happening spot and I hope to visit again during the summer. The BMO Okanagan Marathon was taking place on Sunday so the marathon Vibe was evident in the city when we went out to eat that evening. So awesome! Race shirt and number: :).

INTERNAL PAGES

barbbryan.blogspot.com

1

one more mile!: February 2010

http://barbbryan.blogspot.com/2010_02_01_archive.html

Friday, February 19, 2010. Beyond Race pace for 6 miles :) ). 6 miles. Actual 6.01 miles 7am (8.21 pace). Weights (Home.Abs and upper body DVD). 40 mins. Actual time 40mins am after run. What a great run! Thursday, February 18, 2010. 3 miles. Actual 3.25 miles 6am (9:50 pace). 40 mins. Actual time 40mins pm. Wednesday, February 17, 2010. X-train day (Wednesday's.my Sunday). X-train .Cardio interval DVD, Cathe hardcore extreme.SUPER hard! 60 mins. Actual 70 minutes. Weights.DVD weight intervals. I AM a ru...

2

one more mile!: Victoria Marathon Trip Part 1...

http://barbbryan.blogspot.com/2011/10/victoria-marathon-trip-part-1.html

Wednesday, October 19, 2011. Victoria Marathon Trip Part 1. It took me almost 2 weeks to write this post.not because I was disappointed but because there was too much good to say! We left Calgary on Wednesday morning and drove to Kelowna, BC for our first stop. Kelowna is a happening spot and I hope to visit again during the summer. The BMO Okanagan Marathon was taking place on Sunday so the marathon Vibe was evident in the city when we went out to eat that evening. So awesome! Race shirt and number: :).

3

one more mile!: May 2011

http://barbbryan.blogspot.com/2011_05_01_archive.html

Sunday, May 8, 2011. WowTrent is hoping to pick this up in the states for me this week! My training for Victoria starts on the 23rd. I am currently keeping my weekly mileage at 35 so I have a nice constant base to start my training. I ordered a custom training program from McMillans Running. Greg McMillan is great and he personalized it according to my work schedule, vacations and some pre-scheduled races during the summer. I will post them weekly when I start. 4 miles, before work. 3 miles, after work.

4

one more mile!

http://barbbryan.blogspot.com/2011/08/what-great-day-7.html

Tuesday, August 2, 2011. What a great day! 75 mile progression Run .6 am. 65 mile run run with my furry friend :).Miss Tikka.1:30pm. 1hour spin class.6pm. Tomorrow 16mile long run.should be interesting :). Subscribe to: Post Comments (Atom). Calgary, Alberta, Canada. Pharmacist/Nutritionist relatively new to the Calgary area, (originally from the East Coast). I am hoping to stay motivated through the winter to train for my Second full marathon in 2011. View my complete profile. HSCB 10K finished.53:04.

5

one more mile!: November 2010

http://barbbryan.blogspot.com/2010_11_01_archive.html

Monday, November 29, 2010. Well Fingers Crossed.but I think my IT band issue has finally settled down. I hope I don't jink myself by blogging about it. Wow, 6 months! Thats how long I had that injury. With the help of a Physiotherapist (Graston.ouch! And IMS) and a great trainer I am on the 90% mended side of the injury spectrum. I ran again last night (7 miles) with no issues! Subscribe to: Posts (Atom). Calgary, Alberta, Canada. View my complete profile. HSCB 10K finished.53:04.

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one more mile!

Wednesday, October 19, 2011. Victoria Marathon Trip Part 1. It took me almost 2 weeks to write this post.not because I was disappointed but because there was too much good to say! We left Calgary on Wednesday morning and drove to Kelowna, BC for our first stop. Kelowna is a happening spot and I hope to visit again during the summer. The BMO Okanagan Marathon was taking place on Sunday so the marathon Vibe was evident in the city when we went out to eat that evening. So awesome! Race shirt and number: :).

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