joannehall.blogspot.com
Joanne Hall: It' finally May!
http://joannehall.blogspot.com/2009/05/it-finally-may.html
Sunday, May 3, 2009. I find it still hard to step outside of my comfort zone, but if I hadn't I wouldn't be in this challenge and I would still be struggling to know what to do to loss weight. Knowledge is power and when I feel that my energizer bunny is running low I just have to review what I have learned and apply it to be revitalized, seeing all of you in the gym and class also helps. Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. Going from I think I can to I know I can.
joannehall.blogspot.com
Joanne Hall: Ducks in a Row
http://joannehall.blogspot.com/2009/05/ducks-in-row.html
Thursday, May 14, 2009. Ducks in a Row. When things are out of whack. Church callings, husbands, finances, making big decisions, being tired.and the list goes on. When my "ducks " get out of control and seem to want to take over my orderly routine is when life seems to fall apart or as some say hit the wall. This doesn't happen very often, most of the time only one duck strays and it is very easy to put it back in line, the trouble comes when there is a major. Rebellion and all ducks scatter.
sharleneskidmore.blogspot.com
Sharlene Skidmore: Why was I so lazy all these years?
http://sharleneskidmore.blogspot.com/2009/03/why-was-i-so-lazy-all-these-years.html
Thursday, March 26, 2009. Why was I so lazy all these years? April 23, 2009 at 2:37 PM. My Mom the blogger! We are really really proud of you. Thanks for your example. Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. Why was I so lazy all these years? This program is terrific.
amandaswallow.blogspot.com
Amanda Swallow: April 2009
http://amandaswallow.blogspot.com/2009_04_01_archive.html
Monday, April 13, 2009. Time goes so fast. Here it is week 8 and I am just barely starting to figure a few things out. I am amazed at the drive all these women have and sometimes feel like I am the weak link; or as in Biggest Loser terms "The one that needs to stay at the ranch.". Dr Carter stated (the first time we meet as a group). This program can do amazing things for you if you really want it as he had seen from previous participants. Wednesday, April 8, 2009. Anyhow here are a few things that I lea...
sharleneskidmore.blogspot.com
Sharlene Skidmore: This program is terrific
http://sharleneskidmore.blogspot.com/2009/03/this-program-is-terrific.html
Friday, March 13, 2009. This program is terrific. This Heart Challenge is great. It has made such a change in my life. I was realy beginning to feel my age but now I have a lot more energy. It is even beginning to be fun to feel my muscles. Doing more physical exertion is certainly the key to feeling better. Now instead of saying "I'm tired I think I'll take a nap" I get up and do something. Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. Why was I so lazy all these years?
shaunakellyward.blogspot.com
Shauna Kelly-Ward: Weekends are Wild!
http://shaunakellyward.blogspot.com/2009/03/weekends-are-wild.html
Sunday, March 15, 2009. The weekends are the hardest for me to keep to my plan. Everyone is home and they eat anything and everything they want. I realized on Saturday - watching my boys and husband eat whatever they wanted and whenever they wanted lowered my resistance. On weekdays no one is home during the day so I have no trouble staying focused. But the weekends are wild! My family wants to order pizza, drink pop and pop popcorn! I love pizza, pop and popcorn! I love ballroom dancing! As I close, I a...
karentapahe.blogspot.com
Karen Tapahe: Final official workout
http://karentapahe.blogspot.com/2009/05/final-official-workout.html
Thursday, May 21, 2009. I had my final official heart challenge workout tonight with Whitney. I am really going to miss her! Subscribe to: Post Comments (Atom). 100-Day Heart Challenge Blogs. My new workout partner. Dont want it to be over. Training in the Rain.
joannehall.blogspot.com
Joanne Hall: Final chapter
http://joannehall.blogspot.com/2009/05/final-chapter.html
Wednesday, May 20, 2009. I thought it would be fun to write the final chapter to this 100 day challenge and give a recap of what this challenge has meant to me. I feel like a different person, one who is stronger and happier. It really isn't all about the numbers- I am still the tortoise. In the race, but my race isn't over yet. I am really happy that I have lost 10 pounds and can wear a size 8-10. It has been fun to see reaction of others- many think I weigh alot. Others to do their own 100 day challeng...
kathrynbankhead.blogspot.com
Kathryn Bankhead - 100-day Hearth Challenge Journal: 100 day heart challenge journal
http://kathrynbankhead.blogspot.com/2009/04/100-day-heart-challenge-journal.html
Kathryn Bankhead - 100-day Hearth Challenge Journal. 100-day Hearth Challenge Journal. Tuesday, April 7, 2009. 100 day heart challenge journal. It is now the number of success- of 10 pounds lost, and more importantly, the direction I am going, the inches I've lost, and the habits I'm making. With that in mind, some of us on the program are starting to swap clothes; instead of "hand me downs" these clothes are "hand me ups"! Labels: Its Only a Number and Hand Me Ups. April 19, 2009 at 6:08 PM.
sharleneskidmore.blogspot.com
Sharlene Skidmore: March 2009
http://sharleneskidmore.blogspot.com/2009_03_01_archive.html
Thursday, March 26, 2009. Why was I so lazy all these years? Thursday, March 19, 2009. This week has been one of reflection and gratitude for this program. I lost the second friend within a one month span this week. These women were only a few years older than me and they both died suddenly without warning. My children after hearing of the second death all said they are glad I am doing this program and getting into the habit of exercising and eating right. Friday, March 13, 2009. This program is terrific.
