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The Barbell & Quinnie – Exploring the Power Within

Exploring the Power Within

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The Barbell & Quinnie – Exploring the Power Within | barbellquinnie.wordpress.com Reviews

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Exploring the Power Within

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October 2016 – The Barbell & Quinnie

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The Barbell and Quinnie. Exploring the Power Within. The Barbell Social Podcast Launching Dec 2016. October 27, 2016. Visit The Barbell Social and subscribe so you can see the release date of the first episode of the podcast! This is a podcast focused on Canadian elite weightlifters and talking about what’s going on in the weightlifting community in Canada and around the world! Show some support for a new project! The Barbell Social Podcast Launching Dec 2016. The Barbell Social Podcast Launching Dec 2016.

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The Barbell & Quinnie – Page 2 – Exploring the Power Within

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The Barbell and Quinnie. Exploring the Power Within. Quote of the Day. August 26, 2015. 8220;Time waits for no man” Over the past few months, I’ve been inspired by many people who have taken the risk on leaving good jobs or relocating to chase the things that they love. I’m starting to take the same risk and move more in the direction of focusing on just training to achieve … More Quote of the Day. Quote of the Day. Mock Weightlifting Meet *PR Alert*. August 25, 2015. Mock Weightlifting Meet *PR Alert*.

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June 2015 – The Barbell & Quinnie

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The Barbell and Quinnie. Exploring the Power Within. DMITRY KLOKOV GRID League 2015 1st match. June 25, 2015. Originally posted on Whole WOD World. DMITRY KLOKOV – GRID League 2015 – 1st match – YouTube. DMITRY KLOKOV GRID League 2015 1st match. Welcome Upper Body Mobility. June 24, 2015. You have to stretch your arms? Welcome Upper Body Mobility. June 23, 2015. I haven’t been lifting too much since the track season finished so I am a little excited to get back into it! Quote of the Day. June 23, 2015.

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July 2015 – The Barbell & Quinnie

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The Barbell and Quinnie. Exploring the Power Within. July 30, 2015. I feel like I’ve been getting signs everyday aka being chirped about working on my weaknesses. My weakness is definitely working on my weakness. I find it to be such a discouraging process because I’m always dying to get things right the first time. When I really started to notice how off balance my upper … More Attacking Weaknesses. Quote of the Day. July 22, 2015. Pray for me … I’m running hills today! Quote of the Day. July 21, 2015.

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Quote of the Day – The Barbell & Quinnie

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The Barbell and Quinnie. Exploring the Power Within. Quote of the Day. August 30, 2015. THIS IS A LIFE QUOTE! I can’t tell you how many times I have planned out certain things in my life (school, track and etc.) and something goes horribly wrong. The idea is to know how to adjust! Keeping my eye on the goal will get me through any barriers life has to go offer. TRUST ME IT WORKS! My current plan (which I’ve started to be vocal about) is:. Hit 100kg Clean and Jerk by Jan 30th. Hit 80kg Snatch by Jan 30th.

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PRs | Ramblings of a Babymama

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Ramblings of a Babymama. My life and rambles as I see it fit! Bear Complex 5×3, rest 90s after each set: 60# (December 18, 2014). Power Clean and Jerk 5×1 1RM: 80# (February 19, 2015). Clean and Jerk 1RM: 92.5# (October 22, 2015). 1RM Squat Clean: 95# (March 7, 2016). DUs: 16 (May 29, 2015). Deadlifts 5×5 E90s: 140# (January 4, 2016). Push Jerk 6×3 E90S: 80# (January 12, 2015). Push Press 5×3 E2M: 90# (October 5, 2014). Push Press 5×5 E90s: 85# (January 5, 2015). Strict Press 3RM: 65# (September 2, 2015).

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Accountability | Ramblings of a Babymama

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Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? I’ve been struggling to find ...

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Double Unders | Ramblings of a Babymama

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Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: Double Unders. I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Coach Cale...

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Val | Ramblings of a Babymama

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Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? Posted in Child Care. 8221;, but th...

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Sleep deprived | Ramblings of a Babymama

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Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: Sleep deprived. I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Coach Cal...

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Parenting | Ramblings of a Babymama

https://ramblingsofababymama.com/category/parenting

Ramblings of a Babymama. My life and rambles as I see it fit! I’m struggling…. In my personal life, in the gym, on the blog. I am working on my personal life issues and have taken steps in order to make things better. Don’t worry, I’m not in jeopardy, but it hasn’t been easy since Christmas. That’s all I’m gonna say about it on here. Some things need to remain private and I’m drawing the line here. With this said, I am taking a break from the blog. Will it be definite? Posted in Child Care. 8221;, but th...

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Clean & Jerk | Ramblings of a Babymama

https://ramblingsofababymama.com/category/clean-jerk

Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: Clean and Jerk. Some days, I feel super motivated to keep going in my journey towards being healthy. I’ve managed to keep on track with the Whole30 for the past week (my second round at it) and having 8 days off from work means I can get my workouts in easily. Not having to deal with sciatic pain is a lovely added bonus and still a welcome novelty to me. Why, you say? I’ll tell you why. Do I need my wrist wraps or not? Then ...

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Sigh | Ramblings of a Babymama

https://ramblingsofababymama.com/2015/08/07/sigh

Ramblings of a Babymama. My life and rambles as I see it fit! It’s been a busy week and I’ll try to recap quickly. Last Monday was a Civic Holiday here and we enjoyed the day at the beach with Ben’s mom who was visiting from Kingston. We hiked to Mystic Beach and had fun in the sun and sand before we headed out for the typical lunch at Mom’s Café. Béa’s natural summer highlights! I’d kill for these! Rina, swinging from the rope swing on the beach. Rina, wave jumping. Here’s what we did:. High hang, low h...

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DUs | Ramblings of a Babymama

https://ramblingsofababymama.com/category/dus

Ramblings of a Babymama. My life and rambles as I see it fit! I got off night shift yesterday morning and only slept for 3hrs before giving up on sleeping. The house was noisy, but I knew it would be so I made peace with it and got up for the day at 1pm. Needless to say I passed out on the couch at 2130! I had planned to get up at 0500 for the 0600 class this morning (the girls don’t have school today) and I was regretting that decision when my alarm went off! Skills: Handstand push-ups: 4-5 x 6-10 reps.

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front squats | Ramblings of a Babymama

https://ramblingsofababymama.com/category/front-squats

Ramblings of a Babymama. My life and rambles as I see it fit! Category Archives: front squats. If you’ve been a reader of my Ramblings for a while, you’ll know that my wonderful daughters share a birthday, 2 years apart. If you’re new to this little blog of mine, well, now you’re in the know as well! I tell you, I feel like I’m somewhat organized in my day-to-day life, then December rolls around and all hell breaks loose! I’d say they managed a decent loot! After we were done with lunch and it was time f...

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The Barbell & Quinnie – Exploring the Power Within

The Barbell and Quinnie. Exploring the Power Within. The Barbell Social Podcast Launching Dec 2016. October 27, 2016. Visit The Barbell Social and subscribe so you can see the release date of the first episode of the podcast! This is a podcast focused on Canadian elite weightlifters and talking about what’s going on in the weightlifting community in Canada and around the world! Show some support for a new project! The Barbell Social Podcast Launching Dec 2016. WINDSOR BARBELL CLUB CHRISTMAS LIFTOFF.

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