wingsoveriraq.blogspot.com
Wings Over Iraq: Lamebook: US Defense Policy Edition
http://wingsoveriraq.blogspot.com/2011/02/lamebook-us-defense-policy-edition.html
The nation that will insist upon drawing a broad line of demarcation between the fighting man and the thinking man is liable to find its fighting done by fools and its thinking by cowards.". Sir William Francis Butler. Lamebook: US Defense Policy Edition. This would be a great entry on Lamebook. Alas, few people get defense policy humor. Is there a section of Lamebook dedicated to awesome? 13 February, 2011 21:25. Subscribe to: Post Comments (Atom). Carl Prine's Line of Departure. David H. Ucko.
wingsoveriraq.blogspot.com
Wings Over Iraq: Happy VD, Everyone!
http://wingsoveriraq.blogspot.com/2011/02/happy-vd-everyone.html
The nation that will insist upon drawing a broad line of demarcation between the fighting man and the thinking man is liable to find its fighting done by fools and its thinking by cowards.". Sir William Francis Butler. Happy VD, Everyone! Subscribe to: Post Comments (Atom). Carl Prine's Line of Departure. David H. Ucko. FaST Surgeon (in Afghanistan). Insight of the Moment. John Brown's Notes and Essays. Mojo Feed Mother Jones. The Committee of Public Safety. The NR. Jenzen-Jones Daily on Twitter.
wingsoveriraq.blogspot.com
Wings Over Iraq: Didn't get your DOD FLIPs this month? There's an app for that.
http://wingsoveriraq.blogspot.com/2011/02/didnt-get-your-dod-flips-this-month.html
The nation that will insist upon drawing a broad line of demarcation between the fighting man and the thinking man is liable to find its fighting done by fools and its thinking by cowards.". Sir William Francis Butler. Didn't get your DOD FLIPs this month? There's an app for that. I've often complained about the Army's Electronic Data Manager. EDM), a digital " kneeboard. I'm going to give the free trial a test over the next week or so. More to follow. 17 February, 2011 12:43. 17 February, 2011 12:57.
wingsoveriraq.blogspot.com
Wings Over Iraq: March 2011
http://wingsoveriraq.blogspot.com/2011_03_01_archive.html
The nation that will insist upon drawing a broad line of demarcation between the fighting man and the thinking man is liable to find its fighting done by fools and its thinking by cowards.". Sir William Francis Butler. Wings Over Iraq is closing up shop at Blogger. Continue the fun over at www.wingsoveriraq.com. Update your bookmarks and your RSS feeds. Links to this post. Subscribe to: Posts (Atom). Carl Prine's Line of Departure. David H. Ucko. FaST Surgeon (in Afghanistan). Insight of the Moment.
highperformanceprograming.blogspot.com
High Performance Programing: Wednesday 110511
http://highperformanceprograming.blogspot.com/2011/05/wednesday-110511.html
Blood Sweat and Barbells. It is not the critic who counts. Not the man who points out how the strong. Man stumbled or where the doer of deeds could have done better. The credit. Belongs to the man who is actually in the arena, whose face is marred by. Dust and sweat and blood; who strives valiantly; who errs and comes short. Again and again; who knows the great enthusiasms, the great devotions;. Who spends himself in a worthy cause. Who, at the best, knows in the end. Know neither victory nor defeat.".
zackscrossfit.wordpress.com
Tuesday, 8/02/11 | ZACK GETS CROSSFIT
https://zackscrossfit.wordpress.com/2011/08/03/tuesday-80211
Honor your commitment to fitness. Sleep the sleep of the righteously tired. August 3, 2011 in Uncategorized. 0530 Potomac WOD – Assistant Coaching. 0630 Potomac WOD – actual working out. Low bar back squats. 70s Big – GOMAD and Starting Strength. Athlete's Forum – connect with coaches online. CrossFit Durham, NC. CrossFit Greensboro, NC. Dave's CrossFit Odyssey. Derby City Crossfit, Louisville KY. Do More Suck Less. PCF Games Prep Site. Stronglifts vs. Starting Strength. Comments feed for this article.
zackscrossfit.wordpress.com
Tues, 110517 | ZACK GETS CROSSFIT
https://zackscrossfit.wordpress.com/2011/05/19/tues-110517
Honor your commitment to fitness. Sleep the sleep of the righteously tired. May 19, 2011 in Uncategorized. Post each round’s times to comments and total WORK time to comments. Recon Rob workout sub: 6,5,4,4,3 15# wtd dips, wtd pullups, then handstand holds. It sure was dry inside Patriot this morning, both compared to Potomac and to the outside where all the running took place. Low bar back squats. 70s Big – GOMAD and Starting Strength. Athlete's Forum – connect with coaches online. CrossFit Durham, NC.
zackscrossfit.wordpress.com
Thurs, 110512 | ZACK GETS CROSSFIT
https://zackscrossfit.wordpress.com/2011/05/19/thurs-110512
Honor your commitment to fitness. Sleep the sleep of the righteously tired. May 19, 2011 in Uncategorized. 10 Unbroken Clean and Jerk (115/80). 15 Unbroken Box Jumps (24/20). Post time and loads to comments. Clean and jerk must be touch and go with no long rest periods in the rack position). Romanian deadlifts, 275 5, 315 5, 315 3. Knee sub workout: 4 rounds 12 2pd KB swings /30 situps, 6:33 AS RX’D. Great times at the 0600 today. Low bar back squats. 70s Big – GOMAD and Starting Strength. 😛 And, if you...
shuster.wordpress.com
July | 2010 | Shuster's Blog
https://shuster.wordpress.com/2010/07
Just livin' the dream…. July 27, 2010. Work Out: Deadlifts 1-1-1-1-1. I love DLs. DLs are my thing (Obviously, not today). My PR is 275 and I had nothing in the tank this morning. Is it because I just switched my work out time from the evening to the morning? 8211; Maybe – but either way, what a disappointment. Double Unders and Snatches. July 26, 2010. Work Out: 50 Double Unders. 2 Hang Power Snatch (95/75). 4 Hang Power Snatch (95/75). 6 Hang Power Snatch (95/75). 8 Hang Power Snatch (95/75). Failed on...
zackscrossfit.wordpress.com
Wed, 110518 | ZACK GETS CROSSFIT
https://zackscrossfit.wordpress.com/2011/05/19/wed-110518
Honor your commitment to fitness. Sleep the sleep of the righteously tired. May 19, 2011 in Uncategorized. 3-3-3 (These should be strung together, not 3 singles). 5 Chest to Bar Pull-ups. 5 KB Swings (70/53). Subbed 5 55# DB push presses for thrusters, 6:42 and I’m going to go ahead and put AS RX’D beside that because I made it up and then Rx’d it. How do you spell desire. Low bar back squats. 70s Big – GOMAD and Starting Strength. Athlete's Forum – connect with coaches online. CrossFit Durham, NC.
