BARBELLUM.COM
BarBellum LLC | Run Powerlifting meets in MichiganBarBellum hosts and runs powerlifting meets with great atmosphere and equipment.
http://www.barbellum.com/
BarBellum hosts and runs powerlifting meets with great atmosphere and equipment.
http://www.barbellum.com/
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BarBellum LLC | Run Powerlifting meets in Michigan | barbellum.com Reviews
https://barbellum.com
BarBellum hosts and runs powerlifting meets with great atmosphere and equipment.
barbellum.com
2017 Rochester Hills BarBellum | BarBellum LLC
http://barbellum.com/2017-rochester-hills-barbellum
2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. USA POWERLIFTING SANCTION NUMBER: MI-2017-03. 287 E Auburn Road. Rochester Hills, Michigan, 48307. Meet Director: Alex Crichton. REGISTRATION CAP HAS BEEN REACHED. To join the waiting list for this meet please complete this form. USA Powerlifting number (required). Weigh in at 07:00am. Compulsory lifter meeting at 08:30am.
BarBellum in Midland, Michigan
http://barbellum.com/upcoming-events
2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. 1 April 2017 in Kalamazoo. 23 April 2017 in Midland. 29 April 2017 in Midland. 3 June 2017 in Grand Rapids. 15 July in Rochester. 16 September in Marquette. 23 September in Saginaw. Run Powerlifting meets in Michigan. 2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum.
2017 Fall Natural and Fit BarBellum | BarBellum LLC
http://barbellum.com/fall-natural-and-fit-barbellum
2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. 2017 Fall Natural and Fit BarBellum. THIS IS A PUSH AND PULL COMPETITION. 8211; only Bench press and Deadlift. Meet Directors: Alex Crichton. Katrina Warner and Nate Hamp. This meet is open to Raw lifters. Teen, Junior, Open and Master lifters are welcome. New and experienced lifters welcome. Weigh in at 07:00am. Compulsory lifter meeting at 08:30am. You may add ...
News | BarBellum LLC | Run Powerlifting meets in Michigan
http://barbellum.com/news
2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. We are going to the UP. December 13, 2016. Marquette BarBellum, a new one for USAPL. A Brand new BarBellum in Rochester Hills. November 11, 2016. October 6, 2016. Deadlift only meet in Rochester Hills. It is going to be a great, fun meet! Grand Rapids BarBellum results are posted. September 25, 2016. September 11, 2016. Find your lifts here. August 29, 2016.
2017 Spring Natural and Fit BarBellum | BarBellum LLC
http://barbellum.com/upcoming-events/2017-spring-natural-and-fit-day
2017 Michigan Collegiate BarBellum. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. 2017 Spring Natural and Fit BarBellum. Natural and Fit Day. Saturday – 29 April 2017. Bullock Creek High School, Midland, Michigan. Meet Directors: Alex Crichton. Katrina Warner and Nate Hamp. REGISTRATION CAP HAS BEEN REACHED. To be added to the waiting list, complete this form:. Preference will be given to USA Powerlifting members with an active membership.
TOTAL PAGES IN THIS WEBSITE
14
Barbell Strength - Strength, power and physique combined
Who is Lewis Hiley? January 16, 2015. Barbell Strength was founded by me, Lewis Hiley, in order to serve as a hub of information relating to all Barbell Sports; covering topics such as powerlifting, strongman,. Barbell Strength - The ultimate combination of power, strength and physique combined. Articles, blogs and posts on how to succeed in all areas of barbell sports - strongman, powerlifting and bodybuilding and how to get the body you truly desire. Like us on Facebook. Lewis Hiley Personal Training.
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All you need to know in the world of barbells! Stay updated via RSS. Follow Blog via Email. Enter your email address to follow this blog and receive notifications of new posts by email. Join 6 other followers. Olympic Weightlifting: The Snatch. Posted: March 4, 2014 in Uncategorized. Apti Aukhadov, current world champion in the 85kg weight class. How to Squat Properly. Posted: November 30, 2013 in Barbell Movements. Weight in the Toes:. Driving out of the bottom of a deep squat is challenging by its-self...
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Training: March 25-29, 2013. March 31, 2013. Monday, March 25. Deadlift: worked up to 105 x 13. Lighter squat: 60 x 5 x 3, 70 x 5 x 2 supersetted with. Bodyweight pull ups: 6, 6, 6, 5, 5. Machine row: 25 x 11, 11 ,11. Seated leg extension and lying leg curl 14 kg x 16, 15, 15 supersetted. Standing calf machine: 70, 80, 90, 100, 110 x 10. Abs: sit ups 12, 12, 11. Neck harness at home. 10 kg x 26 flexion and extension. Wrist curls at home 6 kg x 7, 7, 7 each side. Tuesday, March 26. Wednesday, March 27.
BarBellum LLC | Run Powerlifting meets in Michigan
2017 High School Qualifier. 2017 Spring Natural and Fit BarBellum. 2017 Rochester Hills BarBellum. 2017 Fall Natural and Fit BarBellum. Is a small company with one goal in mind hosting great powerlifting meets. The mission is to have each and every lifter leave the meet with a great feeling of achievement and wanting to compete at the next BarBellum meet. Page to tell us what we’re doing right or what we can improve on. BarBellum = Battle of the Bar. Run Powerlifting meets in Michigan.
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