Health & Fitness studio in the heart of Glasgow's Southside. Focusing on Small Group Fitness, sports therapy, kettlebells and strength and conditioning work
http://www.barbreckstudio.com/
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Home - barbreck studiobarbreck studio | Barbreck Studio health and fitness | barbreckstudio.com Reviews
https://barbreckstudio.com
Health & Fitness studio in the heart of Glasgow's Southside. Focusing on Small Group Fitness, sports therapy, kettlebells and strength and conditioning work
barbreckstudio.com
Circuit Training - barbreck studiobarbreck studio
http://barbreckstudio.com/classes/circuits
What do we offer? Workshops & Events. Small Group = Big Results. Kick start your fitness with Circuit Training. A total body workout combining both strength and cardio drills, perfect for those looking to improve general fitness, agility, speed, power and strength, as well as improve muscle tone and/or slim down. Bootcamp classes combine a wide variety of training methods to get you the best results:. Cardio drills are integrated into the class throughout, usually in the form of intervals and involve mor...
Happy 1st Birthday! - barbreck studiobarbreck studio
http://barbreckstudio.com/happy-1st-birthday
What do we offer? Workshops & Events. Barbreck studio is 1! Amazing surprise party and decorations from the great people who grace it’s doors every day. Fitfam #studio #friends #trainingbuddies. Click here to cancel reply. Monday, 5:30 pm - 6:30 pm. Monday, 6:30 pm - 7:00 pm. Suscribe for all the latest news from the studio and to keep up with events and class information! Congratulations your request has been sent successfully! Follow us on the Social Networks to let all the news and win disccounts!
Look what arrived.... - barbreck studiobarbreck studio
http://barbreckstudio.com/look-what-arrived
What do we offer? Workshops & Events. Look what arrived…. Look what’s arrived in time for boxing class tonight! The new gloves are here. There are sets available to buy too if you want your own pair – Blue are 8oz (small), Gold and pink are 10oz (medium) and red are 12oz (large). Click here to cancel reply. Monday, 5:30 pm - 6:30 pm. Monday, 6:30 pm - 7:00 pm. Suscribe for all the latest news from the studio and to keep up with events and class information!
Sports Therapy - barbreck studiobarbreck studio
http://barbreckstudio.com/sports-therapy
What do we offer? Workshops & Events. Treatment for injury, aches and pains, recovery from training, injury prevention or simply relaxation. Injury Assessment and Treatment. Hot Stone Massage and Swedish Massage. Focus on selected area (ex back, legs, shoulders). Sports/deep tissue work focusing in areas of tension. Reset, recover and repair. Full body or focus on areas of most need (ex back, legs). Sports/deep tissue work focusing in areas of tension. Reset, recover and repair. Reset, recover and repair.
Timetable - barbreck studiobarbreck studio
http://barbreckstudio.com/timetable-2
What do we offer? Workshops & Events. 0700 - 07.30. 0700 - 07.30. 1000 - 11.00. 1030 - 11.00. FREE* meet at the studio for a group run, everyone can run to their own speed/level. 1000 - 11.00. Circuit training, develop strength, cardio fitness, agility, balance and burn calories for long after with this varied workout tailored to suit your abilities. 1100 - 12.00. 1100 - 12.00. 1200 - 13.00. 1730 - 18.30. 1830 - 19.00. FREE* meet at the studio for a group run, everyone can run to their own speed/level.
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How Does Anything Happen? Move Past It!!! | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2014/08/22/how-does-anything-happen-move-past-it
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. How Does Anything Happen? August 22, 2014. The title of this post will be a test of your character. If you recognized it as a line from the show “Always Sunny In Philadelphia” then we would be fast friends! Whatever. Let’s just move past it. To have Hip Hop dance as one of the activities we would be exposed to throughout the week. I had worked with Mayhem Bros before – you may remem...Where A...
Treehouse of Cyn | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/about
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. Treehouse of Cyn blog! You are braver than I …. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Box Bell Fit Training.
The Snatch Experience | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2015/01/27/the-snatch-experience
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. January 27, 2015. CMS – 20kg Jerk Only, 58kg, 130reps. On a proud note- not one hand tear ever! Below is a re-cap of the progress I have made so far. 21/11/2014 10kg/8min/ 134reps (66R/68L). 29/11/2014 10kg/10min/ 171reps (84R/87L). I look forward to sharing my new kettle adventures with you. From → Kettlebell Training. 8230; just sayin’ :{). I will be there! Thank you Saunders family! You ar...
Taking the Next Step | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2014/05/12/taking-the-next-step
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. Taking the Next Step. May 12, 2014. W hole to Part. Thank goodness for women lifters! My Kettlebell Students – my inspiration to never give up and leave it all on the platform. They all gave heroic performances and earned medals. Photo Credit – Tim Bell. So…the end result- 20kg Jerk only, 59kg weight class (I weighed in at 57.2), 119 reps and CMS! Here is the video of my set:. You are comment...
The California Open – Time to Move On | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2014/03/03/the-california-open-time-to-move-on
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. The California Open – Time to Move On. March 3, 2014. Then there’s the accountability piece. Choking under pressure. Listening to negative thoughts. Starting from having to take 8 weeks off training after Bay Area last year. Then 2 weeks before competition it starts creeping into my head – can I maintain 10rpm? Why the heck not? From → Kettlebell Training. Leave a Reply Cancel reply. CALIFORN...
The Diary of a Nomadic Athlete | self-indulgent rantings related to Kettlebell sport training, and healthy living. | Page 2
https://treehouseofcyn.wordpress.com/page/2
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. May 12, 2014. Taking the Next Step. W hole to Part. Thank goodness for women lifters! My Kettlebell Students – my inspiration to never give up and leave it all on the platform. They all gave heroic performances and earned medals. Photo Credit – Tim Bell. So…the end result- 20kg Jerk only, 59kg weight class (I weighed in at 57.2), 119 reps and CMS! Here is the video of my set:. March 3, 2014.
No Excuses | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2014/10/06/no-excuses
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. October 6, 2014. I was sure I had already posted a blog about this, but since I cannot seem to find it I am going to take the risk and post what I should have about a year ago🙂. Houseofcyn Breakfast Kabob 1. Marinade: pineapple juice, olive oil, sriracha, cinnamon. Houseofcyn Breakfast Kabob 2. Marinade: coconut milk, curry, cinnamon. From → Adventures Eating Paleo. Leave a Reply Cancel reply.
CALIFORNIA OPEN KETTLEBELL SPORT CAMP – Day 5 Holding Back the Tears | The Diary of a Nomadic Athlete
https://treehouseofcyn.wordpress.com/2014/03/02/california-open-kettlebell-sport-camp-day-5-holding-back-the-tears
The Diary of a Nomadic Athlete. Self-indulgent rantings related to Kettlebell sport training, and healthy living. CALIFORNIA OPEN KETTLEBELL SPORT CAMP – Day 5 Holding Back the Tears. March 2, 2014. 8kg, 12kg, 16kg, 20kg, 24kg OALC – All at 10 reps each arm except the 24kg was 5 reps each arm with 1 minute rest between each weight. Photo Credit – Jenn Tan. Photo Credit – Jenn Tan. After our kettle sets we did some fun GPP. This is my favourite part! THANK YOU ORANGE KETTLEBELL CLUB. Fill in your details ...
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Home - Barbreck Farm, Argyll | Born and Reared in Scotland
We use cookies - just to track visits to our website. We don't store any personal details. Hope this is okay. Contact and Find Us. We love what we do and we believe that the. Meat from our butchery is miles better than. The meat most people buy at the supermarket. Thanks very much for visiting our website. Now go on, treat yourself to some Barbreck meat! Christmas and New Year Opening Hours. Farm Shop Open 9 - 6. Everyday including Christmas Eve. Re-open on 27th 9 - 5. Back to business 3rd Jan!
Home - Barbreck Farm, Argyll | Born and Reared in Scotland
We use cookies - just to track visits to our website. We don't store any personal details. Hope this is okay. Contact and Find Us. We love what we do and we believe that the. Meat from our butchery is miles better than. The meat most people buy at the supermarket. Thanks very much for visiting our website. Now go on, treat yourself to some Barbreck meat! Christmas and New Year Opening Hours. Farm Shop Open 9 - 6. Everyday including Christmas Eve. Re-open on 27th 9 - 5. Back to business 3rd Jan!
Home - barbreck studiobarbreck studio | Barbreck Studio health and fitness
What do we offer? Workshops & Events. Small Group Training and Classes. Sports therapy and Massage. A total body workout combining both strength and cardio drills,. Strength & Conditioning. Get your day off to the right start with 30min. Looking to boost your fitness, join us for a short. See the class timetable. Kettlebell Specialist and Sports Therapist. Teaches classes, personal training and offers sports massage, injury treatment and rehab training. Power-lifting Specialist and Class Instructor.
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